What Is Wind Energy? Definition and How It Works
Wind energy is electricity from the naturally flowing air in the Earth’s atmosphere. As a renewable resource that won’t get depleted through use, its impact on the environment and climate crisis is significantly smaller than burning fossil fuels. We can…
I Tried Continuum, the $7,500 a Month Wellness Club
PS Photography | Mirel ZamanPS Photography | Mirel Zaman While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product…
Crockpot Turkey Breast {Boneless or Bone-In} – WellPlated.com
Hi, I’m Erin Clarke, and I’m fearlessly dedicated to making healthy food that’s affordable, easy-to-make, and best of all DELISH. I’m the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. I adore both sweets and…
Disney Wish (Castaway Cay and Bahamas)
Sharing a recap of our Disney cruise #5 on the Wish! Sadly this post is not sponsored or comped in any way; just sharing my thoughts! Hi friends! How’s the day going? I hope you’re having an amazing afternoon. I’m…
Plus Size Holiday Style with Lane Bryant
Disclosure: I’m not being compensated for this post, but the items were gifted by Lane Bryant for a sponsored Instagram post. There are affiliate links in this post – this means that if you click through and order anything through…
EquiLife Faves + November Giveaway
Sharing some of my EquiLife faves because their Holiday Sale starts now! Now is the time to stock up on supplements, order at-home labs, and get your detox kit for January if you’re planning on participating. Check out the rest…
My Filtered Recipe Search can help you plan Thanksgiving – Kalyn’s Kitchen
When you’re planning a meal where you need to accommodate different dietary needs, the Filtered Recipe Search can really help with that! PIN this post to help you find it later! I haven’t gotten fully focused on Thanksgiving yet, because…
101 Inspirational Winter Quotes for an Uplifting and Less Stressful Season
Winter is here. A messy and magic mix of frosty mornings, long dark evenings and cold nights. But also of cozy evenings spent with a book and hot cup of cocoa, of beautiful walks in the silent and bright winter…
Skeletons!
I almost forgot about the skeletons post! I have had quite the month. I don’t want to get into it here–I do *promise* to write a “real” post next week–because this post is all about the skeletons. Halloween is my…
Managing Menopause & Navigating Hormone Replenishment with Dr. Liz Lyster
This is the transcript of an interview hosted on Ruth’s Feel Better. Live Free. podcast. Ruth Soukup: Did you know that perimenopause lasts on average 10 years for most women? And when you consider that women make up 50 percent…
Free 7 Day Healthy Meal Plan (November 18-24)
This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (November 18-24) With Thanksgiving just around the…
The BEST Gingerbread Cookies – Eating Bird Food
These festive gingerbread cookies are soft in the center, crisp around the edges and perfectly spiced. It’s the perfect cookie recipe to make for the holidays! There’s nothing like the smell of fresh gingerbread cookies baking to make it feel…
HOW to RUN 50 Miles in 30 Days
Ready to set a new goal and stay motivated all month long? Running 50 miles in 30 days is a great challenge to build consistency, gain confidence, and take your running or walking to the next level! In this guide,…
Alfredo Meatballs ⋆ 100 Days of Real Food
Alfredo Meatballs offer a delicious twist on classic meatballs. Made with juicy ground turkey, garlic, and Parmesan, these meatballs are baked to perfection. They are then coated in a creamy Alfredo sauce made with Greek yogurt and nutritional yeast for…
Chocolate Chip Pancake Muffins (Vegan, Gluten-Free)
This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. Indulge in my chocolate chip pancake muffins, made with just pancake mix and four simple ingredients for deliciously fluffy muffins ready…
Are you forgetting something? Anne Samoilov
Today’s guest post is courtesy of Anne Samoilov. Anne is a mom, Pilates Teacher, Wellness coach and writer who teaches women how to achieve their fitness and weight loss goals using Simple, Daily, Consistent Steps. I wish remembering to remember…
Slow Cooker Pernil | Skinnytaste
This post may contain affiliate links. Read my disclosure policy. This pernil recipe is made with pork shoulder marinated overnight in garlic, citrus juices, cumin and oregano, then slow cooked all day in the crockpot. It’s so full of flavor!…
5 Ingredient Healthy Peanut Butter Balls
Make the best healthy peanut butter balls with only 5 simple ingredients! No powdered sugar or butter needed. They’re so easy to make and absolutely addictive! Growing up, my absolute favorite holiday treats were nanny’s crescent cookies, no-bake cookies, and…
75 Short Funny Work Quotes to Make Your Day More Fun (and Less Stressful)
If you’re stuck in those endless Monday meetings or in an ongoing conflict with that printer that seems to have a personal vendetta against you this week, then this might help. In today’s post I’d like to share 75 short…
Pear Crisp Recipe – WellPlated.com
Hi, I’m Erin Clarke, and I’m fearlessly dedicated to making healthy food that’s affordable, easy-to-make, and best of all DELISH. I’m the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. I adore both sweets and…
Cottage Cheese Breakfast Muffins with Ham and Cheddar – Kalyn’s Kitchen
Cottage Cheese Breakfast Muffins with Ham and Cheddar are perfect to make on the weekend and eat all week for a quick breakfast. These tasty muffins have a tiny amount of flour, but they’re still low in carbs; see notes…
Ingredients To Avoid In Your Beauty Products
Interested in switching to safer products? In this post, I’m sharing ingredients to avoid in your beauty products and why it matters for overall health. If you’re interested in trying Oliveda, you can check out my link here and take…
