Short Bursts of High-Intensity Exercise to Defeat Cancer
Could just minutes a day keep cancer away? An electrifying new study suggests that it could be possible, especially if you pick up the intensity. When researchers at University of Sydney explored the impact of short bursts of intense…
Slow Cooker Sausage and Peppers – Kalyn’s Kitchen
Slow Cooker Sausage and Peppers is so easy for a slow cooker main dish, and if you like sausage and peppers you’ll want to make this often. I love this for a tasty one-dish meal with about 10 net carbs,…
No Bake Peanut Butter Crunch Bars
These no bake peanut butter crunch bars are super easy to make with only 6 simple ingredients! They’re crunchy, protein-packed and the peanut butter chocolate combo is absolutely addicting. Introducing your new favorite treat… no bake peanut butter crunch bars!…
Vegan Daily News
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10-Minute Barbie-Inspired Aerobics Workout | POPSUGAR Fitness
This Barbie-inspired step aerobics workout is fun, high-energy, and will make you sweat in just 10 minutes. Join instructor Natalie White, and move to the beat with rhythmic exercises that target and activate the entire body. This session might be…
Rich & Creamy Pumpkin Bars With Cream Cheese Frosting
These are the best things for make for parties because it makes 16 incredible bars. The base is a chewy texture that will remind you of your favorite dessert bars – brownies, blondies – you name it! On top is…
Easy Ratatouille (Baked, One-Pot) – Holy Cow Vegan
Published: Oct 20, 2023 by Vaishali · This post may contain affiliate links · 2 Comments This simple recipe for a delicious baked ratatouille will make you a fan of this gorgeous vegan French dish, if you aren’t already one….
Vegan Breakfast Burrito Roll
Photos + Recipe by April Viar This breakfast burrito roll-up is super easy to make, tasty and packed with nutrients. Plus, the chia seeds add great texture and nutrition. One burrito cut in half served with potatoes is the just…
10 Less Stressful Ways to Get Your Daily Work Done
“Tell me to what you pay attention and I will tell you who you are.”Jose Ortega y Gasset “We are what we repeatedly do. Excellence, then, is not an act, but a habit.”Aristotle It is early morning. You’ve had your…
Tips For Hosting A Dinner Party
Sharing my top tips for hosting an awesome dinner party + some of my favorite cooking hacks. Hi hi! How’s the morning going? I’m off to mass with the kids and then hitting an F45 class. I hope you have…
Broccoli Cauliflower Salad ⋆ 100 Days of Real Food
This quick and easy Broccoli and Cauliflower Salad is fresh, flavorful, and perfect for any occasion. Made with just a few simple ingredients, this salad is ready to enjoy in minutes. It is great as a side dish, lighter meal,…
V e g a n D a d: English Muffins
I love English muffins but I find making them from a batter to be a real pain. It’s hard to get quality muffin rings here, it’s not easy to make them a consistent size, and it seems to take forever…
Runs for Cookies: Friday Night Photos #133
It’s been a week and a half, but I have pretty much NO pictures for Friday Night Photos. I don’t want to skip it again, though, so I’ll just share what I do have… Jerry and I were watching a…
Mummy Hot Dogs – Skinnytaste
This post may contain affiliate links. Read my disclosure policy. The kids will love these homemade Mummy Hot Dogs made with turkey franks – a fun kid-friendly appetizer for Halloween! Mummy Hot Dogs Make mummy dogs healthier by making them…
Friday Faves 10.20 – The Fitnessista
Hi friends! Happy Friday! How was the week? I hope you had a great one. What’s going on this weekend? We have an event for the girls’ school, Trunk or Treat, and we’re celebrating the Pilot’s bday a little early…
Protein Banana Bread – Eating Bird Food
This high protein banana bread is perfectly moist, fluffy and super easy to make. It’s packed with 13 grams of protein per slice and makes for a great healthy snack or breakfast option to meal prep for the week. I’m…
When God Killed the Meat-Eaters
One of the most dramatic and meaningful stories in the Bible is read this week in synagogues around the world. It is a food-related story and it merits our attention, yet it is seldom discussed. Or depicted in movies. The…
Ham Gravy {Easy 5-Minute Recipe!} – WellPlated.com
Hi, I’m Erin Clarke, and I’m fearlessly dedicated to making healthy food that’s affordable, easy-to-make, and best of all DELISH. I’m the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. I adore both sweets and…
Sweet Corn Tamale Cakes (Cheesecake Factory Copycat!)
This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. This delicious sweet corn tamale cakes recipe is a healthy copycat makeover of the classic Cheesecake Factory dish! They’re packed with…
Making Your Own Garam Masala
One of the things that I really like about Indian food is the immense variety of flavors. When making some dishes, a key ingredient is garam masala, or hot spice, where hot refers to high temperature. Of course most garam…
90 Friday Blessings for Motivation, Positivity and a Happy Weekend
It’s Friday. The last day of your workweek and the weekend is coming up very soon. So to help you with that final push before the work is done and also get your weekend started on the right foot I’d…
Sugar-Free (or Low-Sugar) Cookies and Brownies – Kalyn’s Kitchen
Here are my favorite Sugar-Free (or Low-Sugar) Cookies and Brownies, and most of them are low-carb and gluten-free as well! PIN the Cookies and Brownies to try some later! If you’ve followed my blog at all, I’m sure it’s obvious…
