Free 7 Day Healthy Meal Plan (August 12-18)
This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (August 12-18) As we start heading back…
Slow Cooker Beef Stew – Skinnytaste
This post may contain affiliate links. Read my disclosure policy. Slow Cooker Beef Stew is the ultimate comfort food! It’s perfect for those crisp fall evenings or chilly winter days when you crave something hearty and satisfying. Slow Cooker Beef…
Can’t Lose Weight? It Might Not Be Your Workouts (Here’s Why) • Cathe Friedrich
When you first start down the path of losing weight, you have stars in your eyes and the best of intentions. You’re hoping to shed that extra 5- or 10-pounds ASAP. So, you launch into your workouts with the…
Buffalo Chicken Salad – WellPlated.com
Hi, I’m Erin Clarke, and I’m fearlessly dedicated to making healthy food that’s affordable, easy-to-make, and best of all DELISH. I’m the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. I adore both sweets and…
Try This 10-Minute Jazz-Funk Dance Class with Frank Soares
Get into the groove with a jazz-funk dance class, led by choreographer Frank Soares. This dance workout is only 10 minutes long, making it perfect for those who love all things hairography, but also have a busy schedule. Assisted by…
20 Summer Tomato Salads – Kalyn’s Kitchen
I’ve updated this collection of 20 Summer Tomato Salads, and this post has my favorite tomato salad recipes that I make every year! And when you have fresh garden tomatoes, that will make these amazing tomato salads even better. PIN…
Easy Sautéed Green Beans – Eating Bird Food
This sautéed green beans recipe is such a quick and easy side dish that cooks up in under 15 minutes! Fresh green beans are sautéed with garlic and a few seasonings until crisp-tender. This summer we’ve had an abundant of…
25 High Protein Desserts – Eating Bird Food
If you have a sweet tooth, but are trying to reach your protein goals I’ve got you covered with 25 high protein desserts, each with at least 5 grams of protein. I’ll be the first to admit that I have…
30 Positive First Day of School Quotes to Help Your Kids Have a Great Year
The first day of school is approaching. Maybe it’s your first day of the new semester or perhaps high school is in the rear view mirror and the first day of college is starting soon. Or are you a mom…
The Fitnessista podcast
Hi friends! I have a new podcast episode live and I’m so excited for you to hear this one. Joel Greene is today’s guest, and I felt like I could have talked to him for hours. Here’s what we talk…
Natural Pain Relief, Fascia Health, and Moving Your Body the Right Way
Have you ever just wished you could feel better? Sure, it would be great to lose a little weight or look good in your skinny jeans but what you really want is to just make your body feel good again….
Spicy Vegan Sriracha Mayo | The Picky Eater
This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. Introducing my vegan sriracha mayo sauce – it’s creamy, spicy, and the perfect way to add some zing to any recipe!…
Universal Standard Fit Liberty
Disclosure: This blog post is not sponsored by Universal Standard, but it does include affiliate links. If you use my link or coupon code in this post to make a purchase, I will receive a small commission on the sale…
Runs for Cookies: Self-Care
I think that was the longest break I’ve taken from blogging in, oh, 13 years? Yikes! I should have checked in at some point, because I felt guilty about the abrupt absence, but I didn’t realize just how much I…
Chicken Chili ⋆ 100 Days of Real Food
Chicken chili is a comforting, hearty dish that combines tender chicken, beans, and spices. A perfect choice for cold weather, this one-pot meal offers the flavors of a slow-cooked stew in a fraction of the time. Ideal for family dinners…
8.9 Friday Faves – The Fitnessista
Hi friends! Happy Friday! What are you up to this weekend? I’m meeting up with a friend for brunch, Liv and I have a volunteer event, P is back to basketball, and we’re back in the school/homework shuffle. I’m hoping…
The 6 Best Affordable Leggings – What I Own & Love
This post may contain affiliate links. Read my disclosure policy. One of my favorite items of clothing to wear is a good pair of leggings because they’re not only versatile but comfortable! Whether you’re looking for the best affordable leggings, or…
30 Good Night Quotes for a Positive, Pleasant and Restful Sleep
The end of the day has come. It’s time to recharge your energy and reset your mind. To help you with that and to get a pleasant sleep and a positive end to your day I’d like to share 30…
No Oven Weekly Meal Plan – WellPlated.com
Hi, I’m Erin Clarke, and I’m fearlessly dedicated to making healthy food that’s affordable, easy-to-make, and best of all DELISH. I’m the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. I adore both sweets and…
Shrimp and Rice (Arroz Con Camarones)
This post may contain affiliate links. Read my disclosure policy. Costa Rican Inspired Shrimp and Rice (Arroz Con Camarones) is a traditional Costa Rican recipe that’s so easy and flavorful! Shrimp and Rice (Arroz Con Camarones) As I mentioned when…
Marinated Grilled Pork Sirloin Chops – Kalyn’s Kitchen
These Marinated Grilled Pork Sirloin Chops marinate all day in an interesting mixture that has soy sauce, cumin, and lime. Then grill the pork sirloin chops and make a salad and you’ve got a perfect dinner that’s extra low in…
The Modern VEGETARIAN – Recipes: Quick Almond Paste Dessert
Apply the same method for Quick Sesame Paste Dessert, by making slight changes to the ingredient, you can have a different dessert. So, if you do not like sesame, change it to almond powder or grounded peanut powder. The almond…
