Green Chile and Chicken Mock Enchilada Casserole (VIDEO) – Kalyn’s Kitchen
Green Chile and Chicken Mock Enchilada Casserole has the flavors you love in green chile chicken enchiladas, minus quite a few of the carbs! And in this mock enchiladas recipe, whole roasted green chiles replace the tortillas to make a…
The 3 Words that are Holding You Back from Reaching Your Weight Loss Goals (and what to say instead)
Have you ever noticed that sometimes the simplest things can trip you up the most? One minute you feel like you’re rocking it, then all of a sudden, out of nowhere, something derails you and sends you spiraling backwards? Why…
Coconut Curry Chicken ⋆ 100 Days of Real Food
This coconut curry chicken is hearty, creamy, and incredibly flavorful! This one skillet meal has warm and spicy flavors. Everything simmers away until the chicken is melt in your mouth tender. The leftovers are even better the next day! ↓…
KitchenAid, Vitamix and More- Skinnytaste
This post may contain affiliate links. Read my disclosure policy. I love shopping all the Black Friday deals! It’s the perfect time to get gifts at lower prices or snag something you’ve been wanting for a while — like a…
Weekly Meal Plan 11.26.23 – WellPlated.com
By utilizing a weekly meal plan, you can ensure you and your family are maintaining healthy eating habits, exploring new recipes, and ultimately — saving time (and money!) in the grocery store and kitchen each week. Did You Know? Already…
Chicken Alfredo Mock Lasagna Casserole (Video) – Kalyn’s Kitchen
Chicken Alfredo Mock Lasagna Casserole is a delicious and easy mock lasagna to make with chicken, but try this idea for leftover turkey too! And this tasty low-carb lasagna casserole makes great leftovers to reheat later! PIN Chicken Alfredo Lasagna…
Types of Lettuce ⋆ 100 Days of Real Food
Lettuce is a leafy green vegetable that is often eaten raw in salads, but it can also be cooked. There are many different types of lettuce, each with its own unique flavor and texture. In this blog post, we will…
Lemon Brussel Sprouts – Skinnytaste
This post may contain affiliate links. Read my disclosure policy. Crisp-tender Lemon Brussel Sprouts are light and bright, made with shaved brussels sprouts, broth, lemon juice, and zest. Just 5 ingredients! Lemon Shaved Brussel Sprouts This fat-free Brussels sprout recipe…
Mulled Wine Recipe {The BEST!} – WellPlated.com
With its warm spices and cozy flavor, this Mulled Wine recipe is on my must-have holiday cocktail list. I was first introduced to this festive drink at a Christmas market in France, and it’s a recipe I look forward to making…
Maple Glazed Carrots – Kalyn’s Kitchen
Maple Glazed Carrots are so good, you might even get the kids to eat some carrots if you cook them this way! And if you use sugar-free maple syrup these carrots are surprisingly low in net carbs! PIN the Maple…
The Power of An Abundance Mindset for Reaching Your Health & Weight Loss Goals
There’s no other way to say it—mindset is everything. And yet, when it comes to getting healthy or reaching your weight loss goals, we too often just try to focus on the PHYSICAL stuff right–eating the right foods, getting enough…
Dutch Oven Beef Stew ⋆ 100 Days of Real Food
This dutch oven beef stew features tender chunks of beef and hearty veggies! The savory broth is thick and creamy. This beef stew recipe is great for holidays, family dinners, meal prep, and leftovers! ↓ Jump to Recipe On a…
Free 7 Day Healthy Meal Plan (Nov 20-26)
This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (Nov 20-26) It’s almost go time! Get…
Mashed Sweet Potatoes for Thanksgiving – WellPlated.com
Hi, I’m Erin Clarke, and I’m fearlessly dedicated to making healthy food that’s affordable, easy-to-make, and best of all DELISH. I’m the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. I adore both sweets and…
My Top Ten Healthy Thanksgiving Recipes – Kalyn’s Kitchen
This round-up has My Top Ten Healthy Thanksgiving Recipes, and I’m also including ten more honorable mentions! These are the Thanksgiving recipes I make over and over! Click here to PIN My Top Ten Healthy Thanksgiving Recipes! Thanksgiving is coming…
Could you have a thyroid problem? Here’s how to know (and what to do about it.)
It is currently estimated that over 30 million Americans have some form of thyroid disease, and that as many as 10% of women over 40 have a condition known as hypothyroidism, which causes fatigue and weight gain, among other things….
Kitchen Favorites » 100 Days of Real Food
Here is a list of our favorite kitchen gadgets and appliances! Choosing the perfect gift for friends and family can be tough, but kitchen gifts are always a safe bet. People use their kitchens daily, so they are sure to…
Free 7 Day Healthy Meal Plan (Nov 13-19)
This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (Nov 13-19) The holiday season is almost…
Sausage Stuffing for Thanksgiving – WellPlated.com
Hi, I’m Erin Clarke, and I’m fearlessly dedicated to making healthy food that’s affordable, easy-to-make, and best of all DELISH. I’m the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. I adore both sweets and…
25 Keto Thanksgiving Vegetable Recipes – Kalyn’s Kitchen
I always serve at least one green vegetable for a holiday meal, and here are 25 Keto Thanksgiving Vegetable Recipes you’re going to love! And these Keto Thanksgiving options are going to be a hit with everyone, even people who…
The 3 Keys to Mapping Out a Clear Plan for Better Health
Ever wish someone would just hand you a plan for whatever it is you want to accomplish so that you know exactly what steps to take, and in what order? No matter what you want to accomplish in life, there…
Ground Chicken Burgers ⋆ 100 Days of Real Food
Ground chicken burgers offer a leaner, healthier alternative to traditional beef patties. Juicy, flavorful, and packed with protein, these burgers can be dressed up with a variety of toppings and sauces for a delicious twist on the classic burger. Perfect…
