Air Fryer Yuca Fries | The Picky Eater
This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. Crispy, perfectly seasoned, and ready in just 35 minutes, curb your craving for potato fries with my incredible air fryer yuca…
Avocado Oil vs Olive Oil ⋆ 100 Days of Real Food
Avocado oil and olive oil are both popular choices for cooking and adding flavor to food. But which one is better for you? Let’s compare avocado oil vs olive oil to help you decide which one is the right choice…
The Modern VEGETARIAN – Recipes: Mock Zha Jiang
The Modern VEGETARIAN – Recipes: Mock Zha Jiang Mock Zha Jiang Simple mock Zha Jiang for noodle, congee or steamed rice! Tempeh and firm tofu is used to give the sauce a different texture as well as for its wonderful…
Spicy Smashed Cucumbers – Vegan Action
Recipe + Photo by April Viar Are you ready to spice up your life with a burst of flavor? Dive into this mouthwatering recipe for Spicy Smashed Cucumbers. Crisp cucumbers are smashed to perfection, allowing them to soak up a…
Free 7 Day Healthy Meal Plan (July 29-August 4)
This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (July 29-August 4) Summer season also calls…
V e g a n D a d: Bread Sticks
Vegan Daughter watched a movie at her friend’s house last night and was intrigued with the bread sticks that came with their pizza order. She asked if I could make some for our pizza and movie night tonight. Vegan Son…
Universal Standard Sample Sale Tips and Code
Disclosure: I’m not being compensated for this post, however, there are affiliate links. This means that if you click through and order anything through them, I will earn a small commission at no additional cost to you. These commissions help…
The Imperative for a Health System Revolution – Fitness For Mommies
As life expectancy continues to rise globally, we are witnessing an unprecedented demographic shift on an unprecedented scale. While longer lifespans are a testament to advancements in healthcare and quality of life, they also present unique challenges, particularly for healthcare…
Quinoa Salad – WellPlated.com
Quinoa Salad with chickpeas and feta is a feel-good (and taste-good) meal! Fluffy quinoa is tossed with flavorful ingredients like arugula, fresh herbs, roasted red peppers, and toasted nuts, all in a zippy Mediterranean-inspired dressing. Chickpeas add some extra protein…
Kefir Overnight Oats – Eating Bird Food
These kefir overnight oats are made with kefir instead of milk for a creamy, protein-packed breakfast that’s loaded with gut-healthy probiotics! They’re easy to make and perfect for meal prep. Some breakfasts just get you excited to wake up. Kefir…
7 Squat Variations to Sculpt Your Lower Body • Cathe Friedrich
If there’s one exercise most people include in their strength-training program, it’s squats. And why not? Squats are a fundamental movement. It’s an exercise that works multiple lower body muscles at the same, making it a time-efficient compound exercise. And…
Quinoa Avocado Salad – Kalyn’s Kitchen
This delightful Quinoa Avocado Salad has some crunch from radishes and cucumber and a flavorful cumin-lime vinaigrette. This is perfect for a summer side dish with only 10 net carbs per serving! PIN Quinoa Avocado Salad to try it later!…
Grilled Shrimp Skewers – Eating Bird Food
These grilled shrimp skewers are tossed in a simple lemon garlic marinade and cook up in just 5 minutes! Pair them with veggies for a quick and easy dinner or serve them at your next summer cookout. Throughout the summer…
The Top 10 Ways to Be Kind to Yourself Starting Today
“Three things in human life are important: the first is to be kind; the second is to be kind; and the third is to be kind.”Henry James “Nobody can go back and start a new beginning, but anyone can start…
What to Wear to Barre Class
Every editorial product is independently selected by our editors. If you buy something through our links, we may earn commission. If you’ve never been to a barre class IRL, you might be wondering what the heck you should wear. After…
Transform Your Health This Summer: Your Ultimate Summer Shape-Up Plan
Whether you’re ready for it or not, summer is officially here. For those of us with kids still at home, that usually means relief from the crazy grind of the busy school year, but also a change in routine that…
Gluten-Free Lemon Cookie Fruit Tart Recipe
This is the recipe for your summer bbq desserts: a Gluten-Free Lemon Cookie Fruit Tart. It’s fresh, beautiful, and super easy to make. Here are the details! Hi friends! We are on the way to ESPAÑA. I’ll share some adventures…
Healthy Low Calorie Stir Fry Sauce
This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. Ready in just 15 minutes, you’ll love the versatility and deliciousness of my low calorie stir fry sauce! Made with soy…
6.21 Friday Faves – The Fitnessista
Hi friends! How are you? Happy Friday to ya! What’s going on this weekend? P has a basketball game, some friends are having a party, and Liv and I have a fun volunteer event. I’m planning on a Sculpt Society…
Mini Banana Muffins ⋆ 100 Days of Real Food
Mini Banana Muffins are easy, delicious, and perfect for on-the-go mornings or after-school snacks. Made with simple ingredients and endless mix-in options, these mini muffins are a crowd pleaser. They are so quick and easy too! ↓ Jump to Recipe…
Road Trip!
The hotel internet is super spotty, so I’m going to have to write more when I get home. But this week has been kind of crazy–Eli graduated on Wednesday and then Jerry and I decided (pretty last minute) to drive…
Free 7 Day Healthy Meal Plan (June 24-30)
This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (June 24-30) Let’s talk about drinks that…
