Healthy Eating

The best recipes, advice and products for a healthy lifestyle!

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Chicken Pasta Primavera – Skinnytaste

This post may contain affiliate links. Read my disclosure policy. One-Pot, Creamy Chicken Pasta Primavera made with lean chicken breast, spring veggies, and a light cream sauce. A delicious, high-protein dinner idea! Chicken Pasta Primavera Primavera means “spring” in Italian,…

Pindi Chole (Amritsari Chole) – Holy Cow Vegan

Pindi chole or Amritsari chole is a flavorful variation of the Indian restaurant favorite, chana masala. Chickpeas are cooked with tea leaves and whole spices, then simmered in a tomato onion sauce flavored with mango powder and ground pomegranate seeds….

Pilates vs. Yoga: Understanding the Difference and Benefits

Sharing a comparison between Pilates and yoga, and which one I like more 😉  Hi friends! Happy Monday! How was the weekend? I hope you had a great one! We officially have spring fever over there. I want to replant…

Turmeric-Garlic Shrimp with Cabbage-Mango Slaw

This post may contain affiliate links. Read my disclosure policy. Tons of flavor in this quick, garlic turmeric shrimp dish! The perfect balance of spicy, savory, sweet & sour – and ready in less than 30 minutes. Turmeric-Garlic Shrimp A…

The Modern VEGETARIAN – Recipes: Quick Dumpling ‘N’ Noodle Soup

Cooking for ONE can be Simple and Easy. Crave for some soupy noodle, just whip this just like cooking a bowl of instant noodle! While volunteering at the VSS Exhibition @ KMSPKS lately, it was amazing meeting people from different…

Runs for Cookies: Happy Easter!

Amazon Affiliate Disclosure Runs for Cookies is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. (Basically, this means…

Weekly Meal Plan 4.7.24 – WellPlated.com

By utilizing a weekly meal plan, you can ensure you and your family are maintaining healthy eating habits, exploring new recipes, and ultimately — saving time (and money!) in the grocery store and kitchen each week. WANT TO SAVE THIS…

Hatch Green Chile Enchilada Sauce – Kalyn’s Kitchen

When you want to make some healthier Mexican food, this delicious Hatch Green Chile Enchilada Sauce can come in handy. And this post has recipes where I’ve used this tasty enchilada sauce that’s gluten-free and can be a low carb…

Salmon Salad – Eating Bird Food

This easy salmon salad is made with canned salmon, red onion, celery, fresh dill and Greek yogurt instead of mayo. It’s loaded with flavor and perfect for meal prep. I’m obsessed with tuna salad, so I figured why not make…

Curry Chicken Salad – Eating Bird Food

Made with celery, red onion and raisins this curry chicken salad is packed with tons of flavor and so easy to make! It’s the perfect make-ahead lunch recipe. If you’re looking for a delicious, protein-packed and budget friendly lunch idea,…

The Hardest Week

Content note: parental death (past) and mention of depression Hi friends – I wrote this for myself today as part of journaling. As soon as I finished writing it, it felt like a weight shifted. It didn’t become lighter, but…

Pulled Pork Side Dishes ⋆ 100 Days of Real Food

Let’s face it, pulled pork is a crowd-pleaser. It’s smoky, tender, and endlessly versatile. What truly takes a pulled pork dish from good to great? Pulled pork side dishes! The right selection of side dishes can elevate your meal from…

45 Easy Vegan Indian Recipes

Published: Apr 3, 2024 by Vaishali · This post may contain affiliate links · 1 Comment A collection of 45 easy vegan Indian recipes that anyone can make, whether you are a beginner or a seasoned cook. These include popular…

51 Foods That Start With U: The Unbelievable Food List!

This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. I’m excited to share my guide to 51 foods that start with U! I’ve discovered 51 incredible, tasty, and unique foods,…

15+ Easy Chickpea Recipes l Skinnytaste

This post may contain affiliate links. Read my disclosure policy. Looking for the best ways to use chickpeas? From falafel and hummus to salads and sheet pan dinners, these 15 Easy Chickpea Recipes will make dinner planning a breeze! The…

Pineapple Smoothie – WellPlated.com

Hi, I’m Erin Clarke, and I’m fearlessly dedicated to making healthy food that’s affordable, easy-to-make, and best of all DELISH. I’m the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. I adore both sweets and…

Hormonal SOS: lifestyle tweaks for women in their 30s

Sharing some liestyle tweaks for my friends in their 30s.  Hi friends! How are you? I hope that you had a wonderful weekend and that my friends who were celebrating enjoyed a happy Easter. This week, the kids head back…

The UNBELIEVABLE Versatility of CAULIFLOWER (13 Creative Us…

My embarassing history with cauliflower:  Admittedly, cauliflower wasn’t a vegetable I thought much about before adopting a whole foods, plant-based diet. As a kid, the only time I saw cauliflower was on a party platter next to other raw vegetables…

Cathe’s April 2024 Workout Rotation • Cathe Friedrich

    Happy Spring, Cathletes! Springtime is all about growth, renewal, and a fresh start for things that have been dormant throughout the colder winter months. Let’s apply this fresh energy to ourselves and our fitness journeys this month with…

Italian Sausage Pasta with Collard Greens – Kalyn’s Kitchen

In this Italian Sausage Pasta with Collard Greens, collards are cooked with garlic and red pepper and tossed with browned sausage and pasta. And the updated version of this recipes uses a lot of sausage and collard greens with only…

2024 Summer Olympics: Location, Dates, and More

It’s almost time to say bonjour to the 2024 Summer Olympics. After years of anticipation, the Games are closer than ever, with the Olympic Trials creeping up all throughout April, May, and June. Considering that spectators weren’t allowed at the…

Oprah, Ozempic, and the REAL Weight Loss Revolution

Fair warning—this article might get a little bit spicy. Because I recently watched Oprah’s big weight loss special and I have a LOT of thoughts. In case you missed it, let me fill you in: The special was called, “Shame,…