Rice Paper Spring Rolls
Leftover makeover… I go through phases where my cooking strategy changes. As a busy graduate student in the States, new to running my own household, I would cook for the entire week over the weekend. I did this for several…
3 Simple Habits for Daily Mindfulness
“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.”Buddha “The best way to capture moments is to pay attention. This is how we cultivate mindfulness. Mindfulness means being awake. It…
Runs for Cookies: Three Things Thursday: Witness
Even though I said I was going to wait until the entire season had aired, Jerry and I watched the second episode of The Golden Bachelor yesterday. I absolutely loved the first date that Gerry chose to experience with one…
Could you have a thyroid problem? Here’s how to know (and what to do about it.)
It is currently estimated that over 30 million Americans have some form of thyroid disease, and that as many as 10% of women over 40 have a condition known as hypothyroidism, which causes fatigue and weight gain, among other things….
Easy Kale Salad – Eating Bird Food
This easy kale salad comes together in less than 10 minutes with simple ingredients. It makes for a great side salad or can be topped with protein for full meal. Introducing the best kale salad recipe! I know that might…
Chicken Fettuccine Alfredo ⋆ 100 Days of Real Food
This homemade chicken fettuccine alfredo is hearty, creamy, and so flavorful! It tastes like the classic Italian dish. Great for family dinners, holidays, meal prep, and leftovers. Both kids and adults love this homemade recipe! ↓ Jump to Recipe This…
The Ultimate Baba Ganoush Recipe
Published: Oct 10, 2023 by Vaishali · This post may contain affiliate links · 3 Comments If you’ve been looking for the perfect baba ganoush recipe, your search ends here. This popular Mediterranean dip is made by mashing eggplant with…
20+ Best October Amazon Prime Day Deals: Air Fryers, Vitamix Blenders and More
This post may contain affiliate links. Read my disclosure policy. Amazon Prime Day is back again with their October Prime Big Deal Day. It’s basically an Black Friday that is filled with so may cooking and gadgets you’ve been eyeing…
Creamy Grape Salad – Eating Bird Food
This grape salad combines fresh grapes with a Greek yogurt dressing and is topped with crunchy pecans. It’s creamy, refreshing, easy to make and is the perfect side dish. We’re going down memory lane at EBF this week. Yesterday I…
Monarchs have started their northward migration — follow their progress!
Monarchs have started their spring migration from Mexico to the United States and Canada. These gorgeous butterflies migrate farther than any other butterfly, often more than 1000 miles! They’re reported to have left their Mexican wintering area on March 24…
Chinese Chicken Salad – Well Plated by Erin
Hi, I’m Erin Clarke, and I’m fearlessly dedicated to making healthy food that’s affordable, easy-to-make, and best of all DELISH. I’m the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. I adore both sweets and…
21-day Dr. Cabral detox recap and recipes
Sharing a full recap of my first 21-day detox, how I felt, what I learned, and if I’d do it again. Check out my full review! I also created a freebie with 21 days of detox recipes if you’d like…
Vegan Mushroom Pasta | The Picky Eater
This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. Comforting, creamy vegan mushroom pasta is hearty, warming, and so satisfying! It’s a healthy, easy recipe that comes together in under…
Vegansaurus Talks Clean Meat with Author Paul Shapiro!
If you haven’t heard of clean meat, now’s the time to stop living under a rock and start reading up on the topic on a lot of vegans’ minds these days. If you have heard of clean meat, now’s also…
Roasted Sweet Potatoes, Sausage, and Broccoli Sheet Pan Meal (Video) – Kalyn’s Kitchen
Roasted Sweet Potatoes, Sausage, and Broccoli Sheet Pan Meal is delicious and this is unbelievably easy for a family dinner! And this is good any time of year, but I think these flavors are especially perfect for Fall! PIN Sweet…
Dolphin personhood, and animals as persons
Due to their extremely high levels of intelligence and their self-aware mind, cetaceans (dolphins, whales, porpoises, and other marine mammals) have had a declaration of rights drawn up by philosophers and marine biologists. This bill of rights would grant them…
Cathe’s October 2023 Workout Rotation • Cathe Friedrich
Hi Everyone and Happy October! This month you’ll focus on various ways to shock your metabolism through multiple weight training, cardio, and recovery formats. Week one features STS 2.0 total body weight workouts, week two features Xtrain split workouts, week…
How to Get Your Spouse On Board with Getting Healthy
“I want to lose weight & get healthy, but it’s too hard to do it all on my own. So how do I get my spouse on board?” It’s a question we hear all the time, usually from women who…
Puli Molagai – South-Indian Tamarind Chili Pickle
yet another successful Summer! Every summer is marked by a customary trip to India. This year, however, I decided to stay “home” and enjoy the Cambridge summer. It was a delicious decision 🙂 The summer here has been uncharacteristically warm…
20 Small Ways to Get Out of Your Comfort Zone
“Get out of your comfort zone. You can only grow if you are willing to feel awkward and uncomfortable when you try something new.”Brian Tracy I’m a big fan of doing the unusual thing. Sometimes in big ways. Often in…
Best On Running Shoes | POPSUGAR Fitness
As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. The right pair of…
How Many Ounces in a Pound ⋆ 100 Days of Real Food
In the world of cooking, baking, or even everyday life, you might have found yourself wondering or needing to work out, “How many ounces in a pound?” Understanding this relationship between ounces and pounds is a skill for anyone who…
