Premenstrual Syndrome Self-Care – The Fitnessista
Sharing tips on premenstrual syndrome self-care and how to have happier and more balanced days leading up to your cycle. Hi friends! How’s the day going so far? I hope you’re enjoying the morning. I’m going to take a hot…
Cups to Tablespoons ⋆ 100 Days of Real Food
In this article, we will cover how to convert cups to tablespoons. In the world of cooking and baking, being accurate is important. Whether you are whipping up a family-favorite recipe or embarking on a culinary adventure, getting the measurements…
Air Fryer Salmon Bites – Eating Bird Food
These air fryer salmon bites are marinated in a simple teriyaki sauce and cook up in under 10 minutes. They’re crispy on the outside, tender on the inside and absolutely delicious served with rice and veggies or on top of…
Deep Thoughts With Jerry #23
Jerry hasn’t done a “Deep Thoughts” post in a while. I’m kind of embarrassed to even publish this one because he gets kind of gushy about me! But he’s insistent, so here he is… It’s been a while. Usually I…
Orange Chicken – Skinnytaste
This post may contain affiliate links. Read my disclosure policy. Sweet, spicy and flavorful – this makeover Orange Chicken is a lighter and healthier version of the popular Chinese fast-food take-out dish Orange Chicken Makeover I love taking popular fast…
Pasta Alla Norma (Sicilian Eggplant Pasta)
Published: Sep 4, 2023 by Vaishali · This post may contain affiliate links · 1 Comment Pasta Alla Norma is a Sicilian recipe of pasta in marinara sauce flecked with cubes of eggplant and basil. The recipe remains naturally vegan…
Exciting Running Goals Beyond Chasing Race PRs
Are you ready to lace up your running shoes and set some goals that go beyond chasing those race Personal Records (PRs)? While aiming for faster times is exhilarating, there’s a whole world of running achievements waiting for you that…
How to Bake a Sweet Potato – WellPlated.com
Hi, I’m Erin Clarke, and I’m fearlessly dedicated to making healthy food that’s affordable, easy-to-make, and best of all DELISH. I’m the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. I adore both sweets and…
Bright and Toxic and Very Busy
Red Milkweed Beetles mating. Photo by Sally Kneidel, 2015 If you’re looking for a pretty insect that’s easy to photograph, check out Common Milkweed plants in spring and fall for Red Milkweed Beetles . Both times I’ve seem these red…
Kalyn’s Keto Coleslaw Recipe – Kalyn’s Kitchen
Kalyn’s Keto Coleslaw Recipe is the perfect low-carb side dish for any kind of protein; if you like coleslaw you’ll make this over and over! And in my huge extended family where most people don’t care about carbs, everyone will…
Friday Faves 9.1 – The Fitnessista
Hi hi! Happy weekend! What are you up to? We’re heading to San Diego for the long weekend and looking forward to some beach time, restaurants, and shopping. I hope you have a wonderful weekend ahead! Thank you so much…
30+ High-Protein Lunch Recipes – Eating Bird Food
Looking for healthy protein-packed lunch ideas to prep in advance? Here are over 30 high-protein lunch recipes that will keep you satisfied throughout the day. They’re all portable and have 20+ grams of protein. The other week I shared my…
An Interview With the Fat Gay Vegan and Enter to Win His Phenomenal New Book! Hooray!
Hello! I’m assuming you’re all here to win Sean O’Callaghan’s EXCELLENT, HILARIOUS, INFORMATIVE, WONDERFUL, PERFECT new book, “Fat Gay Vegan: Eat, Drink, and Live Like You Give a Sh!t,” right!? Well, it’s easy! TO ENTER: Just go to THIS INSTAGRAM…
PEACE LOVE YOGA: Just Practice Ashtanga Yoga
A spirit that lives in this world and does not wear the shirt of love, such an existence is a deep disgrace. Be foolishly in love, because love is all there is. There is no way into presence except through…
Keto Ranch Dressing – Ditch The Carbs
This post may contain affiliate links. Are you craving a delicious yet low-carb, keto-friendly dressing for your salads and veggie dishes? Dip, drizzle, and savor the creamy bliss of keto ranch dressing. This healthy homemade option not only tastes great…
66 Low Calorie Desserts | The Picky Eater
This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. Just because you’re following a healthy diet, doesn’t mean you have to give up dessert! This list of 66 low calorie desserts is…
Support Fiona Oakes | Vegangstaz
Towards the end of this week, the alleged “toughest footrace on Earth” begins. The Marathon des Sables earned this allegation on the grounds that it is a 6-day ultramarathon, through some of the least hospitable environments on the planet. The…
Chicken Fajitas ⋆ 100 Days of Real Food
These homemade chicken fajitas are such a flavorful meal! This quick and easy recipe takes only 25 minutes from start to finish. This classic Mexican inspired recipe is great for the whole family. Everything comes together quickly and easily in…
Orange Chocolate Chip Cookies (Eggless)
Happy New Year 🙂 In the Indian tradition we believe in sweet beginnings, at least as far as our celebratory meals are concerned! So I decided to kick start my kitchen adventures for 2013 with many Orange Chocolate Chip Cookies 🙂 And…
15 Simple Ways to Spread Happiness and Kindness Around You
“Constant kindness can accomplish much. As the sun makes ice melt, kindness causes misunderstanding, mistrust, and hostility to evaporate.”Albert Schweitzer “A single act of kindness throws out roots in all directions, and the roots spring up and make new trees.”Amelia…
Keeping a Food Journal for Weight Loss Success – Fitness Tips for Life
Food Journal Many of the better, and most successful, loss programs either come with a food journal or recommend that you keep one. If you take out a few minutes each day to write down what you eat, when you…
Crispy Oven Roasted Baby Potatoes
This post may contain affiliate links. Read my disclosure policy. These are the best, crispy Roasted Baby Potatoes made with on a sheet pan with small baby potatoes, Italian seasoning, garlic powder, and grated cheese. Roasted Baby Potatoes I often…
