Healthy Eating

The best recipes, advice and products for a healthy lifestyle!

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PEACE LOVE YOGA: Cape Town, South Africa

View of Cape Town from Robben Island Nelson Mandela’s Prison Cell The last two weeks of February I had the honor of being invited to teach both in Johannesburg and Cape Town, South Africa. My first trip to the country,…

How Many Cups in a Quart? ⋆ 100 Days of Real Food

If you are looking for the answer to “How many cups in a quart?”, here is the guide with all the necessary information.   This super simple conversion can make the recipe “translating” easier. Here is all a novice (or pro)…

Khoresh Bademjan (Persian Eggplant Stew)

Khoresh Bademjan (Khoresht e Bademjoon) is a delicious Persian eggplant stew. The eggplants are cooked to butter-soft tenderness in a tangy tomato sauce that’s delicately spiced with saffron and allspice. Chickpeas stand in for meat while adding healthy protein and…

Roasted Pumpkin Salad | The Picky Eater

This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. This roasted pumpkin salad is flavorful, comforting, and super healthy! It’s made with wholesome ingredients like pumpkin, quinoa, kale, and arugula…

JADA Porkless Dumplings – Vegan Action

Recipe + Photos by April Viar  We made dumplings with Certified Vegan Jada Plant-based Porkless Mix. These dumplings are so flavorful. We pan fried ours, feel free to steam or boil them instead. Check out this Bon Appétit article for…

On The Go

I think this is a first, blogging from my phone. I know, it’s 2016 and people do everything from their phones but I usually use an actual computer. Anyway, I hope you enjoyed the WW video. I sure enjoyed making…

Air Fryer Fish Sticks – Skinnytaste

This post may contain affiliate links. Read my disclosure policy. Once you make air fryer fish sticks from scratch, you’ll never deep fry them again! Perfect with homemade tartar sauce. Fish Sticks in Air Fryer Forget the frozen aisle – Make…

V e g a n D a d: Smoked Portobello Bacon

This is the best thing I have tasted in a while. Mushrooms are bursting with umami, and together with the saltiness of the brine and the smokiness of the smoking the overall effect is very bacony. We have been enjoying…

Good eating on vacations – Vacation Eating – Fitness Tips for Life

I just came back from a family trip to Disneyland and I think that my eating suffered worse than I had hoped. In the end my wife and I realized that with better planning we could have eaten better. So…

BBQ Chicken Pizza {Best Ever!} – WellPlated.com

Hi, I’m Erin Clarke, and I’m fearlessly dedicated to making healthy food that’s affordable, easy-to-make, and best of all DELISH. I’m the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. I adore both sweets and…

139: Alternatives to facial injections

Sharing some alternatives to facial injections! You can also use FITNESSISTA15 here for one of my favorite wellness and anti-aging tools: the red light face mask.  Hi friends! How are ya? I hope you’re enjoying the morning so far! I…

Lamb’s Blood Aside, Passover is the Perfect Time to Go Vegan

You might assume that The Beet-Eating Heeb dreads Passover. After all, the very name of the holiday relates to the smearing of lamb’s blood on the doorposts of the Hebrews. It would be one thing if the lambs had willingly…

Don’t Compare Your Life to Someone’s Highlight Reel

“When you are content to be simply yourself and don’t compare or compete, everybody will respect you.”Lao Tzu Today I’d like to focus on a negative habit that creates insecurity within, erodes self-esteem and can make you feel quite unhappy with…

Pasta with Creamy Arugula Sauce – Kalyn’s Kitchen

If you use Fiber Gourmet Light pasta to make this meatless Pasta with Creamy Arugula Sauce it’s not too much of a splurge on carbs! And see tips in the post if you want to make a version of this…

Vegetarian

On Veganism: Celebrating Compassion Gala ’08

To raise funds for Mercy For Animals vegans and animal lovers everywhere are invited to the Celebrate Compassion Gala ’08. Here is what is going to happen there, which looks like it will be a lot of fun: Treat yourself…

Cathe’s August 2023 Workout Rotation • Cathe Friedrich

This Cathe August 2023 Workout Rotation is all about mixing the old with the new to keep you moving and grooving while pumping and burning! As always stay hydrated, sleep well, and eat well! We’ve got this! OnDemand QuickSelect ™…

Five Star Keto Crack Chicken – Ditch The Carbs

This post may contain affiliate links. Keto crack chicken is the ultimate addictive dish that will leave you craving more! With only 2.9g net carbs per serving, this slow cooker recipe is guaranteed to become a comfort food sensation at…

Chocolate Fondue in less than 5 minutes!

the ideal dessert when friends get together and yak away to glory 🙂 Ingredients: semi-sweet chocolate chips – 6 ounces light cream – 6 ounces Procedure: 1. Add chocolate chips and cream to a microwave safe container. 2. Microwave on…

Watermelon Fries (Viral Recipe) – Eating Bird Food

These watermelon fries are served with a 2-ingredient yogurt dip for the perfect summertime snack that’s refreshing and easy to make. Looking for a fun way to enjoy watermelon this summer? You have to try these watermelon fries that went…

A NATURALLY VEGAN RECIPE– SIMPLE BUT DELICIOUSLY SPICY CHICKPEA & TOMATO SOUP/STEW

Bryanna Clark Grogan’s Vegan Feast Kitchen/ 23rd Century Table: A NATURALLY VEGAN RECIPE– SIMPLE BUT DELICIOUSLY SPICY CHICKPEA & TOMATO SOUP/STEW A NATURALLY VEGAN RECIPE– SIMPLE BUT DELICIOUSLY SPICY CHICKPEA & TOMATO SOUP/STEW Source link

The Best Amazon Workout Clothes | 2023 Guide

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. Amazon has become our…

Avocado Brownies ⋆ 100 Days of Real Food

These avocado brownies are an easy, healthy, and delicious twist on classic brownies! They are mixed together in a food processor. This recipe is easy enough for kids to make. The brownies are higher in healthy fats and protein and…