Free 7 Day Healthy Meal Plan (June 19-25)
This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. 7 Day Healthy Meal Plan (June 19-25) Summer arrives this week!!! Woohoo!! Who…
Avocado Smoothie – Eating Bird Food
Made with frozen avocado, spinach, dates and protein powder this avocado smoothie is thick, creamy and packed with protein. It’s the perfect healthy breakfast or post-workout snack. Vegan + dairy-free. When it comes to smoothie ingredients, avocados may not be…
How to Stop Overthinking Everything: 22 Simple Tips
What is holding people back from the life that they truly want to live? I’d say that one very common and destructive thing is that they don’t know how to stop overthinking. They overthink every little problem until it becomes…
Cheers Restore Supplement | Editor Review
For a while, I was convinced that a memorable bachelorette party required the inevitable hangover. So when I nonchalantly threw the Cheers Restore Supplements ($35), a wellness gift I had received months back, I didn’t expect them to make any…
Burrito Bowl Recipe {Healthy Chipotle Copycat} – WellPlated.com
Hi, I’m Erin Clarke, and I’m fearlessly dedicated to making healthy food that’s affordable, easy-to-make, and best of all DELISH. I’m the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. I adore both sweets and…
Gujarati Kadhi – a Sweet and Spicy Buttermilk Stew
Gujarati culinary deliciousness 🙂 Gujarat is one of the neighboring states of Maharashtra. Born and raised in a suburb of Bombay, Gujarati snacks were staples in our household. Ans as we grew up, we learned to appreciate the Gujarati cuisine…
Vegan Hamburger Helper | The Picky Eater
This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. Enjoy this childhood favorite with all the nostalgia, but none of the meat. Vegan hamburger helper is an easy one-pot dish…
48 Vegan (Plant-Based) Recipes for Father’s Day (or the Goo…
Father’s Day is next Sunday, June 18, 2023. Here are my top “guy’s guy” recipes sure to impress Dad! You can find ALL these recipes in the Meal Mentor app (or web planner). Search by name! Start your FREE 7-day…
Friday Faves 6.16 – The Fitnessista
Hi friends! Happy Friday! What’s going on this weekend? We’re heading off on a trip – check out IG stories for all the details over the next couple of weeks – but it will still be blog business as usual…
Easy Shrimp Ceviche Recipe (Video) – Kalyn’s Kitchen
This Easy Shrimp Ceviche Recipe is a cinch to make and very low in carbs, and this might be the best-tasting recipe I’ve made with shrimp! Serve ceviche for a summer lunch or for an amazing appetizer any time of…
Easy Banana Smoothie (5 Ingredients)
The best banana smoothie, made with just 5 simple ingredients. It’s super creamy, easy to make and packed with protein, fiber and potassium. Sharing another new smoothie recipe with ya! And this one is for all my banana lovers out…
Yay!! Spotted a Giant Stag Beetle!
Giant Stag Beetle, Sally Kneidel A rare treat — a fabulous Giant Stag Beetle (Lucanus elaphus). My fingertips for scale. Incredible!!! Saw this one at Little Sugar Creek Greenway last week. The huge jaws are only on males, they fight…
Plus Size Underwear – Review of Universal Standard UltimateS
One of the fashion questions I get asked the most via private message or email is about underwear that fits well. I never have a super enthusiastic recommendation because I don’t have any that really fit exactly how I want…
Runs for Cookies: Three Things Thursday: Timeless
When I was tying my shoes yesterday, I thought about how long I’ve had that particular pair. I was wearing a pair of gray Converse Chuck’s and tried to imagine how many miles were on them. A LOT. Then I…
Keto Beef Stew – Ditch The Carbs
This post may contain affiliate links. If you’re looking for a hearty and satisfying meal that’s perfect for an evening in, this keto beef stew may be just what you are looking for! With only 6.4g net carbs per serving,…
High-Protein Roti with Sprouts and Spinach
A homemade roti is already very healthy. But we’ve made it even healthier by adding to it the nourishing goodness of moong (mung bean) sprouts and spinach. This is quite likely the world’s healthiest roti and it’s so soft and…
SF: There’s a Party in Our Plants this Earth Day!
Hey Bay Area! What are you doing for the most important holiday of the year? No, not my birthday, silly! I mean Earth Day! Why not head on over to Cole Valley and try this beautiful vegan burger at Earthie’s…
75 Karma Cheating Quotes to Help You Recover From Betrayal and Infidelity
Betrayal is one of the worst things in life. And the worst of the worst may be infidelity and your partner cheating on you. It can make you feel like you want some kind of revenge, make it hard to…
Ben Does Life., Down in southern Arkansas with Alexis for the…
High Res Down in southern Arkansas with Alexis for the weekend meeting her family. Slightly nervous, but it seems to be going well. Woke up early on this beautiful…
THE BEST GLOBAL RUNNING DAY EVENTS and DISCOUNTS 2023
Global Running Day is an annual celebration that brings together millions of runners worldwide to promote the joys and benefits of running. This special day, marked by the hashtag #GlobalRunningDay, encourages people of all ages and abilities to lace up…
Smashed Potatoes ⋆ 100 Days of Real Food
These smashed potatoes are golden crispy! They are soft and fluffy on the inside. These roasted potatoes are a great side dish for any meal. Serve them with chicken, beef, pork, burgers, hot dogs, and more. They are a fun…
theworldaccordingtoeggface: Holiday Giggle: Christmas Cookie Rules
It’s a The World According to Eggface tradition to post this once a year… 1. If you eat a Christmas cookie fresh out of the oven, it has no calories because everyone knows that the first cookie is the test…
