Healthy Eating

The best recipes, advice and products for a healthy lifestyle!

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Spicy Shrimp Francese with Calabrian Chili

This post may contain affiliate links. Read my disclosure policy. Spicy Shrimp Francese with Calabrian Chili is a seafood dish combining traditional Italian Francese sauce with spicy Calabrian chili peppers. Spicy Shrimp Francese with Calabrian Chili I recently had Spicy…

Blueberry Muffins Tops Recipe! Only the Part People Love to Eat

We bake only the part of the muffin people really love, and stuff it full of juicy blueberries! Yield: Serves 6 Ingredients 3/4 cup all-purpose flour 3/4 cup whole wheat flour 1/2 cup old fashioned oats 1 tsp…

How to Say No: 10 Powerful Tips

How do you stop saying yes when you honestly just want to say no? Well, it’s not easy. I used to have a lot of trouble with it. And so I’d become frustrated and angry with myself and others who…

Two nights ago, Alexis and I had an ice cream date on my last night in the city.

She went raspberry sorbet and I rolled coffee Haagen Dazs.  When the plan to walk across the country was formed and solidified, I never imagined in my wildest dreams that a girl would come along that would make leaving town…

Deep Thoughts With Jerry #15

Even though I’ve decided to cut back on blogging, I’m still going to continue the “Deep Thoughts With Jerry” posts–he really loves writing them! What is your favorite scent? My favorite scent? I think of this in a couple of…

Lemon Cheesecake Bars – WellPlated.com

Clear today’s plans because these sunshine-bright Lemon Cheesecake Bars just took urgent priority status. Rich, creamy, and bursting with lemon flavor, they’re the easy version of cheesecake you can pick up with your fingers! Pin this recipe on Pinterest to…

Vegan Stuffed Peppers – Holy Cow Vegan

Home > Recipes > Main Dishes Published: May 7, 2023 by Vaishali · This post may contain affiliate links · 7 Comments In this easy dinner recipe of vegan stuffed peppers, colorful bell peppers (capsicum) are stuffed with a hearty,…

Tahini Banana Bread (Gluten-Free) – Eating Bird Food

This tahini banana bread is made with a combo of oat and almond flour and naturally sweetened with maple syrup. It’s perfectly moist and absolutely delicious! Gluten-free + dairy-free. If you guys know me, you know I love my banana…

33+ Vegan Recipes for Mother’s Day

Here are 33+ delightful vegan (no oil, plant-based, gluten-free friendly) recipes that will make for a beautiful Mother’s Day brunch or lunch.  ALL of these recipes are in the Meal Mentor app. Search by name to find them. Start your…

Diary of an Aspiring Loser: Angry Eating

[PSA: “like” my blog’s Facebook page to get tips and updates on my blog posts in your news feed.] Today was a mixed bag. Mostly good, but with a little Grrrr tossed in. I felt pretty motivated when I got up this…

OC Half Marathon Race Recap

This year’s Orange County Half Marathon Race Recap (the race is officially the OC Marathon). I’ve run the Full Marathon and Half Marathon several times, so I know the course and pre-race logistics pretty well. It’s also my marathon PR…

No-Mayo Vinegar Coleslaw – Kalyn’s Kitchen

I thought this No-Mayo Vinegar Coleslaw was so delicious, even though I’m usually a huge fan of coleslaw with mayo. And this lighter coleslaw is perfect for spring when summer salad ingredients aren’t quite in season yet. PIN No-Mayo Vinegar…

Register for the Your Weight Matters National Convention

If you are searching for a great way to stay on track with your health and weight I highly recommend attending #YWM2019 the Your Weight Matters National Convention. Trust me on this… it will be a life-changing and awesome experience…

82 Foods That Start With D

This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. We are continuing our food lists from A-Z with this post focusing on foods that start with D! After thinking of…

Veggie Revolution: Squeaky Bessbugs

Bessbug, native to NC. Sally Kneidel Found this huge Bessbug in the backyard, displaced by our whacked-out climate. Bessbugs are cool – one of the only beetles that live in groups and raise their young communally. And communicate by squeaking!…

A Beginner’s Guide to Loving Nature in Spring

This is a step by step guide to finding a way to notice and love nature this spring. Why, you’d ask… because by noticing nature, even for a couple of minutes each day helps you hear your inner voice and…

Best Keto Chocolate Chip Muffins (sugar-free) – Ditch The Carbs

This post may contain affiliate links. Keto chocolate chip muffins are the perfect treat for those following a low-carb, high-fat diet. If you’re looking for a satisfying snack that fits your ketogenic lifestyle, look no further! These muffins only have…

Friday Faves 5.5 – The Fitnessista

Helloooooo! Happy weekend to ya! What are you up to this weekend? Liv has a dance competition, the kids have an event at school, and it’s a friend’s First Holy Communion. Lots of fun and celebrating on the way! It’s…

Hey! It’s the world’s first fully vegan LGBT focused cruise! And you’re going! WHAT!!!

Sean of Fat Gay Vegan is setting sail on the first fully vegan LGBT focused ~*~luxury~*~ cruise on the Mekong river and YOU SHOULD ALSO BE ONBOARD FOR THE CULINARY SENSATION OF A LIFETIME!!! Sean is the best and this cruise…

F*ck the Scale and Aesthetics – RoniNoone.com

Doooooood, I killed it at the gym this morning! We are wrapping up a 12-week strength cycle and today was our last round of back squats. I posted a video update on TikTok, but this is too big not to…

PEACE LOVE YOGA: Art & Yoga

Humbled to part of an inspiring project with the great yoga photographer, Richard Pilnick. He is creating a global resource of unique yoga photographs to inspire and honor the practice with integrity – encouraging more people into the world of…

Week 46 ⋆ 100 Days of Real Food

Need some ideas for dinner this week? Take a peek at what I feed my family with this FREE Weekly Real Food Dinner Plan, complete with 5 dinners, side items, and a treat. Why Meal Plan? Not only does meal…