Healthy Eating

The best recipes, advice and products for a healthy lifestyle!

Latest post

Is a vegan diet healthy?

People sometimes express concern about whether or not a vegan diet is healthy. It has now been studied over many decades and the consensus is overwhelming: a vegan diet can not only be healthful for most people, but can also…

201 Monday Motivation Quotes (+ My 5 Favorite Tips for a Great Week)

Are you in need of some Monday motivation? If you’re perhaps tired, unmotivated and just reluctant to do anything and want a few more days of weekend right now then I have something that can help you. I’ve put together…

160 Pounds of Butter Lighter Now

  Jough recently reflected on his four years of “clean livin’”. He made the decision to lose weight four years ago when he weighed 451 pounds. He has successfully lost 163 pounds since then, although there have been many plateaus…

Monsoon is in! – LifestyleFit ૐ

It’s going to take awhile for me to get back to the distance I’m aiming and training for knowing my body is still adjusting and re-adjusting but with determination and persuasion, everything or anything is doable! The summer finally gave…

The BEST Chicken Enchilada Recipe

This post may contain affiliate links. Read my disclosure policy. The BEST Chicken enchilada recipe! These easy chicken enchiladas are made with shredded chicken, cheese and my homemade enchilada sauce. Chicken Enchiladas When I go out for Mexican food, I…

Watermelon Jalapeno Mojitos Recipe: Try It This Summer!

Add watermelon and mint to a pitcher and use a wooden spoon to muddle together, releasing as much juice and breaking down the fruit as much as possible. Make the simple syrup, set aside. Juice the lime, set aside. Add…

This Is The End | Vegangstaz

Rob here for one more post. It’s been a year since we last posted anything, and whilst I’ve been checking emails and replying to comments and tweeting away, as a blog Vegangstaz is no more. Have no fears – I…

Losing the First 40 Pounds in Four Months

Don wants to weigh 210 pounds again. He has been overweight for over 25 years. Four months ago he weighed 365 pounds. That’s when he set his goal to lose the weight and to bike an average of 100 miles…

100 Eating Tips For A Healthier Lifestyle – Fitness Tips for Life

A total of about 100 eating tips for a healthier lifestyle. These are a giant list of simple and easy eating tips that can help you live healthier starting today. Do you think you can integrate 100 eating tips into…

Baked French Toast – WellPlated.com

This Baked French Toast will be your back-pocket recipe for holiday brunches and weekend breakfasts with the family! A crusty top gives way to a soft, custard-like interior, all baked with the warm spices for that irresistible cozy flavor. Pin…

Greek Lemon Potatoes – Holy Cow Vegan

You will love potatoes a thousand times more after making these Greek Lemon Potatoes (patates lemonates). The spuds are simply seasoned with oregano and baked in a flavorful lemon- and olive-oil-infused broth, creating the juiciest, most flawlessly tender roasted potatoes…

Deconstructed Guacamole Salad (Quick & Easy)

This deconstructed guacamole salad features avocado, tomatoes and a lime dressing. Serve as a healthy side or top with grilled protein for a meal-sized salad. Let me start by saying that I love love love guacamole. The one thing I…

Kanelstrand: Surreal Photo Print Giveaway

Don’t you just love spring? I feel empowered, excited and awake when I look at the blooming trees and flowers, and when I notice how fast the leaves are growing. Every living thing seem to be waking up from the…

Universal Standard Sample Sale 2023 + Coupon Code

Disclosure: I’m not being compensated for this post, however, there are affiliate links. This means that if you click through and order anything through them, I will earn a small commission at no additional cost to you. These commissions help…

Vegetarian Mexican Casserole – Kalyn’s Kitchen

This Vegetarian Mexican Casserole has pinto beans layered with whole green chiles and flavored with green chile enchilada sauce! And this is a delicious dinner idea for anyone who’s eating less meat.  PIN the Vegetarian Mexican Casserole to make it…

theworldaccordingtoeggface: Protein Pudding Pops

Hot Summer Afternoons = Icy Cold Treats. We’re in for another bout of triple-digit heat here in my corner of the world. Ugggh. These Pudding Pops are delicious and protein-packed life-savers that really help me stay on track in the…

Vegan Coquito | The Picky Eater

This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. Vegan coquito is made with a combination of coconut milk, coconut cream, vanilla extract, and white rum, along with a few…

Vegan Daily News

vegandailynews 2,090 notes Show the-teardrops liked this fit-aikyan liked this ojitosverdes liked this noartist liked this audemartinoli liked this livekindlyco-blog reblogged this from vegandailynews eggpunx liked this aquariusworld25 reblogged this from vegandailynews…

What’s Blooming!

I’m feeling a blog funk, I have to say. Actually, I think it is covid funk and wishing there was a way to resolve all of this without any more fatalities. Wishful thinking, I know. It’s just so wearing on…

Cathe’s May 2023 Workout Rotation • Cathe Friedrich

Get free weekly tips on Fitness, Health, Weight Loss and Nutrition delivered directly to your email inbox. Plus get Special Cathe Product Offers and learn about What’s New at Cathe Dot Com. Enter your email address below to start receiving…

Week 52 ⋆ 100 Days of Real Food

Need some ideas for dinner this week? Take a peek at what I feed my family with this FREE Weekly Real Food Dinner Plan, complete with 5 dinners, side items, and a treat. Why Meal Plan? Not only does meal…

20 years of practicing yoga

 Today I’m feeling reflective as I celebrate a major milestone – 20 years of practicing yoga! Hi friends, I hope you had a wonderful weekend. Ours was low-key and we saw Riverdance, which was everything. While I was at hot…