Healthy Eating

The best recipes, advice and products for a healthy lifestyle!

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Fluffy Almond Flour Waffles (Keto-Friendly) – Ditch The Carbs

This post may contain affiliate links. Are you craving something warm and fluffy for breakfast that is also low in carbs? Look no further because I have the perfect solution for you – extra fluffy keto almond flour waffles! These…

Mushroom Makhani (Mushroom Butter Masala)

Mushroom Makhani, or Mushroom Butter Masala, is a buttery dish of chunky mushrooms and green bell peppers in a perfectly spiced, velvet-textured makhani curry. Serve it with roti, vegan naan, paratha or basmati rice for a delicious Indian meal. It…

Aussie Bubs Formula Review | The Picky Eater

This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. In this Aussie Bubs Formula review I take an honest look at each type of formula that the brand offers from…

Ben Does Life., Logistics & Strategy.

Logistics & Strategy. My friend Caitlin asked on Instagram if I could make a post detailing some of the how and why about the walk. I covered some of the why in the previous post;…

The Benefits Of Cathe’s STS 2.0 Foam Rolling DVD Workouts

Foam rolling is a self-myofascial release technique that has become increasingly popular in recent years as a way to improve mobility, reduce muscle soreness, and enhance athletic performance. The technique involves using a foam roller, which is a cylindrical tube…

Week 51 ⋆ 100 Days of Real Food

Need some ideas for dinner this week? Take a peek at what I feed my family with this FREE Weekly Real Food Dinner Plan, complete with 5 dinners, side items, and a treat. Why Meal Plan? Not only does meal…

theworldaccordingtoeggface: Easy Dinner Idea: Pizza Stuffed Mushrooms

These low carb, protein-packed Pizza Stuffed Mushrooms will satisfy your pizza craving without carby crusty. Your non-bariatric surgery friends and family will love these too. Hello?! Gooey, warm and melty cheese, what’s not to love?! Shelly’s Pizza Stuffed Mushrooms 12…

Best (5) Colorful Kitchen Knives for 2023

Life is too short for boring, dull knives We hope you love the products that we recommend. Just so you know, VeganBits may collect a share of sales from the links on this page. My friend is a chef, and…

Simple Living Rabbit: The Yawn

Does he get tired running in the garden? You bet! A yawn from Muffin Rabbit on a lazy sunny Saturday. Read more about the adventures of Muffin, the simple living rabbit. Source link

9 Miles and Skiing in Lake Tahoe

[PSA: “like” my blog’s Facebook page to get tips and updates on my blog posts in your news feed.] Whew! I’ve had quite the weekend so far. I finally got moving yesterday, after a very relaxing, slow morning. Something clicked in my…

Selma Blair Shares 40-Year Journey to an MS Diagnosis

Selma Blair recently graced the cover of British Vogue, getting even more vulnerable about her multiple sclerosis journey. Blair, who has previously opened up about her condition, tells the magazine that it took her 40 years to receive a diagnosis….

Mexican Shrimp Cobb Salad – Skinnytaste

This post may contain affiliate links. Read my disclosure policy. Mexican Shrimp Cobb Salad is a beautifully layered salad with shrimp, avocados, grilled corn, black bean salsa, cucumbers, tomatoes and cheese. Mexican Shrimp Cobb Salad This is delicious Mexican inspired…

10 frequently-asked fitness questions and their answers –

Do you have a question about fitness? Sharing a post with some of the questions I commonly receive about fitness with their answers. Please keep in mind that while I’m a certified personal trainer, women’s fitness specialist, Integrative Health Practitioner, and…

Greek Morning Scramble – Motive Nutrition

March 3, 2020 | byVanessa Perrone     Greek Morning Scramble 2020-02-24 14:42:33 Serves 1 Ingredients 2 organic eggs 1 teaspoon olive oil ½ spring onion, sliced 6 cherry tomatoes, sliced in half ¼ cup pitted kalamata olives, roughly chopped…

Weight Loss

8 Minute Kickboxing Power Walk

Hey, hey now! This is my first in what will be many more Kickboxing Power Walk workouts here on Yum Yucky. It’s so much fun and definitely keeps things more interesting than doing a regular in-home power walk. You gotta…

Simplifying your Skincare Routine – The Fitnessista

Sharing some of my tips for a super simple skincare routine with no unecessary frills. If you’re looking for new skincare options, Friends and Family starts TODAY at this link. If you’ve been wanting to try Beautycounter, I’ve made a…

Slow Cooker Chicken Fajitas – Kalyn’s Kitchen

Slow Cooker Chicken Fajitas are an easy dinner idea and with low-carb tortillas or cauliflower rice this is a delicious low-carb meal! And Crockpot fajitas can cook in a few hours and they’re great to make in the summer when…

How to Do What Matters in a Self-Kind Way

“You yourself, as much as anybody in the entire universe, deserve your love and affection.”Buddha “People throw away what they could have by insisting on perfection, which they cannot have, and looking for it where they will never find it.”Edith…

Weight Loss

Goodbye 2016!

Happy New Year!  I am having a killer New Year’s Eve watching my baby sleep on the monitor and FINALLY writing a blog post!  I hope your evening is a little more exciting than mine (but secretly, there is nowhere…

Deep Thoughts With Jerry #12

I just realized it’s been a while since Jerry last wrote for his “dad bod” series (which was on Tuesdays). He said unless he makes progress worth writing about, he’ll just do a “deep thoughts” post or something like that….

Week 50 ⋆ 100 Days of Real Food

Need some ideas for dinner this week? Take a peek at what I feed my family with this FREE Weekly Real Food Dinner Plan, complete with 5 dinners, side items, and a treat. Why Meal Plan? Not only does meal…

Beer Cocktail with Sam Adams Summertime and Frozen Lemonade

Prepare the lemonade. Then pour over ice in the food processor and run until blended smooth for a slush consistency. Pour eight ounces of lemonade slush in a 16 ounce glass. Stick the open end of the full beer bottle…