Healthy Eating

The best recipes, advice and products for a healthy lifestyle!

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Quick Keto Protein Balls (No-Bake) – Ditch The Carbs

This post may contain affiliate links. Keto Protein Balls are a satisfying snack that only requires six ingredients, takes less than 10 minutes to make, and there are multiple ways to flavor them. The entire family will love these peanut…

FOR THE LOVE OF FOOD: How to keep your heart 30 yrs younger, hunger induces risky eating behavior, and climate change makes oysters more dangerous

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. A few extra this week since I missed last week. This week how to keep your heart 30 yrs younger, hunger induces risky eating behavior, and climate…

Is Naan Bread Vegan? Nope!

Is naan bread vegan? No, naan bread is not vegan. Now that we got the short answer out of the way, lets discuss why naan isn’t vegan, as well as how you can cook or purchase vegan naan. What is…

On the Joy of Handmade with Lisa Jordan

In today’s edition of our handmade interviews I’d like you to meet Lisa Jordan, a very inspiring wool artist living the rural life in the woods of Minnesota. She creates art that reflects the variety of textures and colors around…

Road Trip Planning – RoniNoone.com

Before I get into the trip I’m planning with the boys, let me wrap my head around something. This guy, The Baby, The Toddler, the one who made me a mom and changed my life forever, is turning SEVENTEEN on…

Friday Night Photos #110 on Saturday Morning

I have a pretty hectic weekend and wasn’t able to do my Friday Night Photos last night, so here are some Saturday Morning Photos (and one short video) instead… I already shared a lot of photos from the past week…

Week 49 ⋆ 100 Days of Real Food

Need some ideas for dinner this week? Take a peek at what I feed my family with this FREE Weekly Real Food Dinner Plan, complete with 5 dinners, side items, and a treat. Why Meal Plan? Not only does meal…

5-Ingredient Fig and Honey Breakfast Quinoa Recipe

In a sauce pan, add the quinoa, 1/2 cup of condensed milk, and water. Bring to boil and then reduce to low and cover for about 15 minutes. Watch closely as to avoid burning. Rinse the figs and slice to…

Low Carb Lifestyle Leads to Dramatic Weight Loss

Dan before at 340 pounds and after at 182 pounds Thanks much to Dan for submitting his story;  The sudden death of my wife of 37 years from diet related causes changed my life. I knew I had to make…

Revel Marathon & Half Marathon Discount Codes

Here’s a new round-up of Revel Marathon Race Series discount codes. Click the links below to register with Team Run Eat Repeat and the team discount is automatically applied. The key to getting the lowest prices for race registration is…

Carrot Cake with Cream Cheese Frosting

This post may contain affiliate links. Read my disclosure policy. My secret ingredient to make the Best Carrot Cake is adding a can of crushed pineapple, which makes it SO moist with less added sugar. cBest Carrot Cake Recipe I…

21 Fantastic Vegan Easter Recipes

Home > Vegan Recipe Collections Published: Apr 7, 2023 by Vaishali · This post may contain affiliate links · Leave a Comment Make Easter even more fun with these fantastic plant-based recipes for breakfast, lunch/dinner and dessert. They are guaranteed…

Meal Prep Detox Salad – Eating Bird Food

This meal prep detox salad combines quinoa, edamame, kale, cabbage and apple with a delicious sesame ginger dressing. It’s packed with plant-based protein and perfect for traveling or an office lunch! Vegan + gluten-free. I talk about my love for…

Wokeabulary – Animal Rights The Abolitionist Approach

(Credit: The Babylon Bee) Part 1 of this essay is here. Our social discourse is peppered with a great many words that reflect various aspects of woke culture. Let’s consider three that appear frequently in discussions about animal ethics and consider…

32 It is What It is Quotes to Help You Accept and Move on with Your Life

In a lot of situations in life one of the best ways to direct your energy and thoughts towards the future again and move on with your life is to tap into acceptance. So in today’s post I’d like to…

Losing Belly Fat with Rolfing?

Last week I met up with a friend I hadn’t seen for a few months. She looked fantastic and had obviously lost weight, especially around her stomach area.  She was never much overweight before but was carrying extra weight around…

Cauliflower Cheese Egg Bites (Trader Joe’s Copy Cat Egg Frittata Recipe)

Trader Joe’s plays great music… at least my store does. It’s usually 80’s or 90’s songs that I haven’t heard in forever but still somehow remember every word to. That’s a life mystery right there… why is it I can…

10 Healthy Easter Recipes – The Fitnessista

I’m sharing 10 healthy Easter recipes that are favorites to celebrate the holiday, or enjoy anytime during Spring!  Hi friends! How are ya? I hope you’re having a lovely morning! I have an appointment this morning and then we’re headed to…

Arugula Salad – WellPlated.com

Let’s take it easy with a quick, healthy side like this Arugula Salad with lemon balsamic dressing. This flexible recipe goes with just about anything (chicken, seafood, pizza, and even brunch recipes like quiche all taste fab with arugula). It’s…

Nutella Waffles | The Picky Eater

This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. Nutella lovers, listen up! Make these sweet and decadent Nutella waffles the next time you want an indulgent breakfast. Chocolate Nutella…

Is HelloFresh Vegan? No, they are not! (Mar. 2023)

HelloFresh is the largest meal kit delivery company in 2023, but do they have vegan meals or veggie meals? We here at VeganBits are a vegan-focused resource, so we have put together an article on the best vegan meal kits….

It’s more than just a dress.

“When’s the last time you wrote something on the blog?” my husband asked. He didn’t mean “created content,” he meant actually writing something that wasn’t a sponsored post or an outfit-of-the-day. No malicious intent or judgment was implied with the…