Healthy Eating

The best recipes, advice and products for a healthy lifestyle!

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Is HelloFresh Organic? (Not really…better options out there)

Short Answer: Hellofresh doesn’t specialize in organic ingredients, so if you’re looking for an organic-only option, there are better alternatives. You should either try Trifecta ( Use OPEN40 code for 40{967bf23b37ec6a673a83041540b3f904a815b4119ddf673afb961c1e7592ebdd} off ) or Green Chef  ($135 promo), both are…

Weight Loss

Weight Loss Maintenance Before & After Pics | 3 Key Tips

Booyah! I’m on a roll with this weight loss maintenance stuff. I’ve kept the weight off for an entire year. Yes, there have been ups and downs, and I expect there always will be since perfection is not my goal…

Weekly Meal Plan 4.2.23 – WellPlated.com

By utilizing a weekly meal plan, you can ensure you and your family are maintaining healthy eating habits, explore new recipes, and ultimately — save time (and money!) in the grocery store and kitchen each week. Did You Know? Already…

The Fitnessista podcast

Hi friends! I’ve got a new podcast episode up for you and it’s a BEEFY one 🙂 Today we’re chatting parasites with Allyssa LaScala. I feel like this is a huge topic, and I’ve learned that sometimes it can be…

Healthy Lemon Loaf (Starbucks Copycat)

This Starbucks copycat healthy lemon loaf is made with whole wheat flour, maple syrup, Greek yogurt and avocado oil. It’s soft, moist, bursting with lemon flavor and topped with a delicious lemon glaze. It’s even better than Starbucks! If you…

Is “Yes I Can” Hurting You?

Have you ever felt the pressure that success can bring? I’ve been extremely fortunate in experiencing some significant growth spurts in my business over the time I have been operating Vegan Mainstream. But it’s funny how a little bit (or…

Simple Living Rabbit: Beyond the Raindrops

On a dark rainy we are on the road. Muffin Rabbit is peeking through the misty window, trying to figure out what’s outside. He’s an experienced traveler. Read more about the adventures of Muffin, the simple living rabbit. Source link

Weight Loss

2017 Goals

I told you this year is all about Balance.  One thing I didn’t tell you is this year is all about simplifying my life too!  I think when you need balance, the simpler and more organized your life is, the…

Cathe’s April 2023 Workout Rotation • Cathe Friedrich

Get free weekly tips on Fitness, Health, Weight Loss and Nutrition delivered directly to your email inbox. Plus get Special Cathe Product Offers and learn about What’s New at Cathe Dot Com. Enter your email address below to start receiving…

My Best Deviled Eggs (plus Deviled Eggs from other Bloggers) – Kalyn’s Kitchen

After Easter you’ll need to use up hard-boiled eggs, and this post has My Best Deviled Eggs (plus Deviled Eggs from other Bloggers!) And there are more than 25 recipes here for the best deviled eggs I could find! I…

4th of July BBQ Recipe Roundup

Time is flying! Seems like just yesterday we escaped the dumpster fire of 2020, but now it’s July 1st…so, fire up that grill, crack open a spiked seltzer (if that’s your thing) and get your best patriotic…

Poolish Pizza Dough | The Picky Eater

This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. You will soon be the master of pizza night with this quick and easy poolish pizza dough recipe! Add on your…

63 Vegan (Plant-Based, Gluten-Free) Recipes for Easter, Pas…

It’s time to start planning your Easter menu.  Below I’ve hand selected 63 terrific recipes for your Easter spread. Many of these recipes would also work for Passover (April 5-April 13) Christian Easter is on Sunday, April 9, 2023Greek Easter…

Birthdays, College & Pour Decisions – RoniNoone.com

Nope. That’s not a typo. I absolutely fell in love with this punny sign I came across in Aldi and had to pick it up. It is also a great way to tell you some exciting news! I accepted a…

Khloé Kardashian’s Strength-Cardio Rowing Workout

Yesterday, Khloé Kardashian shared a video from her morning workout on Instagram, getting real about the lack of motivation that comes with working out sometimes. “We’re Back Baby!” Kardashian captioned the footage, opening the video with a confession: “Trying to…

4-Ingredient Keto Protein Bars (no-bake recipe) – Ditch The Carbs

This post may contain affiliate links. These keto protein bars only take 10 minutes to make and only require four ingredients. With over 7g protein and only 2.6g net carbs per serving, your whole family with love these grab-and-go bars….

Dempsey Marks’ Strawberry Banana Crunch Smoothie Bowl

The most delicious post-workout snack your body needs to recover! Yield: serves 1 Ingredients 1/2 sliced banana 1/2 cup frozen strawberries 1/2 cup frozen blueberries 1/4 cup low-fat plain Greek yogurt 1/4 cup unsweetened vanilla almond milk 2…

Orange Olive Oil Cake | Delicious Everyday

Published: Mar 27, 2023 · Updated: Mar 27, 2023 · by Nicole · This post may contain affiliate links. Orange olive oil cake is a type of cake that is made with olive oil and fresh orange juice and zest….

25 Weekend Blessings to Make This a Happy and Relaxing Time

It’s the weekend. A time to recharge. Relax and hang out with loved ones and friends. Maybe get a few things around the house done. And finally, prepare a bit for the coming week. To help you with that I’d…

Losing Pain and 60 Pounds

Congrats to Teri who lost sixty pounds seven years ago and has maintained this weight loss since then. She says she used to be a yo-yo dieter all her life and had tried many diets. “I had a stressful career, and my…

What is oil pulling + how to do it

How I use oil pulling in my routine. How are ya going friends? I hope you’re having a great morning! We’re back from a quick tip to Phoenix – Liv’s studio CRUSHED IT at competition this weekend! – and into…

Week 47 ⋆ 100 Days of Real Food

Need some ideas for dinner this week? Take a peek at what I feed my family with this FREE Weekly Real Food Dinner Plan, complete with 5 dinners, side items, and a treat. Why Meal Plan? Not only does meal…