Healthy Eating

The best recipes, advice and products for a healthy lifestyle!

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Week 47 ⋆ 100 Days of Real Food

Need some ideas for dinner this week? Take a peek at what I feed my family with this FREE Weekly Real Food Dinner Plan, complete with 5 dinners, side items, and a treat. Why Meal Plan? Not only does meal…

Vegan Carrot Cake (With Vegan Cream Cheese Frosting)

With a delicious, moist crumb and a creamy, velvety vegan cream cheese frosting, this is truly the best vegan carrot cake recipe you will make and eat. Walnuts add wonderful crunch in every bite. Who doesn’t love carrot cake? Especially…

Sesame Beef Lettuce Cups – Motive Nutrition

April 7, 2020 | byVanessa Perrone     Sesame Beef Lettuce Cups 2020-03-16 13:14:23 Serves 4 For the dipping sauce 3 tablespoons honey 2 tablespoon tamari 2 tablespoon rice wine vinegar 1 teaspoon toasted sesame oil 1/2 teaspoon chili flakes…

The Real Reason For Interest in Plant Sentience Has Nothing to Do With Plants – Animal Rights The Abolitionist Approach

The next time you’re eating with a vegan, ask them about MY suffering and death. (Photo source: foodwine.com) I. Plants: They React; They Don’t Respond Every now and then, the internet lights up with the most recent claim that new evidence indicates that…

Obese to Super Fit in One Year

Brian at 345 pounds Brian at 175 pounds Thanks much to Brian for submitting his story. Brian weighed 345 pounds in April of last year. Today he weighs 175 pounds! It’s an amazing achievement.  To start off, i can’t ever…

Post-Race Blues (a reader question)

I was looking for something to post today and I re-discovered a folder in my email called “Blog Post Ideas”–they are ideas that were submitted by readers. At the time I made it, I had every intention of writing about…

7 Day Healthy Meal Plan (March 26-April 2)

This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and WW points. As spring and warmer weather get closer every day, my salad cravings (and visions…

Winter Issue of Weight Matters Magazine

One of the perks of Obesity Action Coalition (OAC) Premium Access Membership is receiving hard copies of the Weight Matters Magazine mailed to your home. It’s an awesome publication always jam-packed with great articles about health, weight, nutrition, emotional wellness, stories…

FOR THE LOVE OF FOOD: How genetic tests impact your motivation, moralizing food linked to weight regain, and Whole Foods packaging linked to cancer

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. This week how genetic tests impact your motivation, moralizing food linked to weight regain, and Whole Foods packaging linked to cancer. Next week’s Mindful Meal Challenge will…

"I am a wolf pup and I probably won't get to grow up because I live in Idaho. Most people here hate me, and killing has started again.” BOYCOTT IDAHO!

Yep, evil killers in Idaho can kill wolves any way they want.  Sadistic state.  Boycott all ID products. ALSO, to act immediately to prevent further killing and delisting by Obama, visit http://geari.blogspot.com/2013/09/important-wolves-given-extra-time.html From: https://www.facebook.com/photo.php?fbid=520921601320007&set=a.381633781915457.90631.213731762038994&type=1&ref=nf "I Source link

Simple LIving Rabbit: On the Beach

It’s time to go to the beach. Muffin Rabbit enjoys digging in the sand. Maybe he’s building his summer residence. Read more about the adventures of Muffin, the simple living rabbit. Source link

Big Denim Sale + Special Code

Disclosure: This post contains affiliate links. This means that if you click through and order anything through them, I will earn a small commission at no additional cost to you. These commissions help me continue my work here, and I…

Surf City Half Marathon Race Recap

I ran the Surf City Half Marathon this weekend. Here are the highlights from the race and expo. Scroll to the bottom of this post for links to my running gear. I’ve run this race nine times now! I knew…

Scalloped Potatoes and Ham – WellPlated.com

You know you love ham with potatoes, so let’s put the two together in a big, cheesy casserole of Scalloped Potatoes and Ham! Delicate slices of golden potatoes are layered with gooey cheddar cheese, cubed ham, and sautéed garlic and…

How to use a castor oil pack (and why you might want to) –

Sharing my thoughts on using a castor oil pack and how I implement them in my routine. Friendly reminder that this post is not a substitute for medical information; always ask your doctor if something is right for you! I’m…

Best Vegan Meal Kits Delivery (Top 5 For March 2023)

When it comes to us vegans, we know that from the very beginning, one of the hardest things about being a vegan is grocery shopping. It’s painstaking to walk into a supermarket and then go through each and every one…

Happy New Year!

Hey everybody! I’m here and so ready to be done with 2020. I just wanted to wish all of you a safe and happy new year! I hope to be back more in 2021 Source link

Double-Dill Homemade Tartar Sauce – Kalyn’s Kitchen

Double-Dill Homemade Tartar Sauce is easy enough to make in minutes, and I love to serve fish with this delicious low-carb tartar sauce! And my homemade tartar sauce is so tasty compared to the kind that comes in a jar…

Pork Tenderloin with Ah So Sauce

This delicious and easy pork tenderloin with Ah So sauce has a flavor similar to Chinese pork spareribs, with that irresistible contrast of salty, sweet, and sour. My family has been making some version of Ah-So pork for ages. It’s…

Oatmeal Carrot Cake – Eating Bird Food

This healthy oatmeal carrot cake is studded with carrots and raisins, naturally sweetened with maple syrup and topped with a delicious cream cheese frosting. It’s gluten-free and super easy to whip up in your blender. If my carrot cake baked…

Being Kind To Yourself: A Successful Business Starts With Self-Love

Do you ever find yourself pushing through a day in your business with a smile on your face knowing that just below the surface there’s turmoil brewing? If you do, you’re not alone. I see this time and again, and…

How to Stop Being a People Pleaser: 7 Powerful Habits

“You wouldn’t worry so much about what others think of you if you realized how seldom they do.”Eleanor Roosevelt “When you say “yes” to others, make sure you aren’t saying “no” to yourself.”Paulo Coehlo When you get stuck in the…