Healthy Eating

The best recipes, advice and products for a healthy lifestyle!

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Day 7 has come to an end here in Joshua Tree. 130 miles are…

Day 7 has come to an end here in Joshua Tree. 130 miles are done. Many more to go. Instagram is where I’m doing most of my updating: http://instagram.com/bendoeslife Source link

Ashtanga Yoga Third Series Demonstration

PEACE LOVE YOGA: Ashtanga Yoga Third Series Demonstration Ashtanga Yoga Third Series Demonstration Here’s a recent Ashtanga Yoga Advanced A (3rd Series) demonstration I did at Purple Valley Retreat Center in Goa, India. We shot it straight through so there…

Best Chocolate No-Bake Cookies (Without Peanut Butter) Sugar-Free

This post may contain affiliate links. Discover how to make the easiest chocolate no-bake cookies with only 5 simple ingredients in under 10 minutes. Quick and easy sweet fudgy chewy chocolate no-bake cookies are made without peanut butter and without…

Back to School Cookies

Yield: 14 cookies Ingredients 3 mashed bananas (ripe) 1/3 cup applesauce, unsweetened 2 cups oats (gluten-free if necessary) 1/4 cup almond milk 1/2 cup dried cranberries 1/4 cup chopped nuts (we prefer almonds, walnuts are also good) 1 tsp. vanilla…

Top 10 Benefits Of Goat Milk Formula

This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. If you’re a parent searching for the best baby formula for your little one, you might have come across goat milk…

Diary of an Aspiring Loser: Motivation, YAY!

[PSA: “like” my blog’s Facebook page to get tips and updates on my blog posts in your news feed.] So much has happened this summer, including my annual women’s backpacking trip, which I hope to write about soon, but the most exciting…

How to Overcome Your Exercise Woes

Apr 25, 2019 by Tatianna   Everyone knows that exercise is important, yet we often don’t do it enough. The Department of Health and Human Services recommends adults to get 150 minutes of moderate or 75 minutes of rigorous aerobic…

Lemon Roasted Chicken and Cauliflower ⋆ 100 Days of Real Food

This lemon roasted chicken and cauliflower recipe is another dish that’s easy enough to throw together for a busy weeknight meal, yet pretty enough to make for dinner guests as well! Simple to prep and cook in the oven, you’ll…

Za’atar Spice Blend – Holy Cow Vegan

With savory, nutty, salty, tangy and spicy notes, za’atar, a Middle Eastern spice and herb blend, adds exotic and addictive flavor to dishes like eggplant soup, roasted carrots and more. It takes under 10 minutes to make a jar! What…

Perfect Together – Animal Rights The Abolitionist Approach

Kurt Zouma, who is in trouble for doing what everyone else does — harming animals. (source: CNN) English Premier League football player Kurt Zouma is in big trouble. He kicked and slapped one of his cats. He has been fined…

Kanelstrand: Simple LIving Rabbit: Time for a Wash

Sometimes Muffin Rabbit couldn’t care less about the mud in the garden. He’s hiding underneath the leaves of the cucumbers or in the peppers bed, running around or digging. But then his feet get all muddy and it’s time for…

Weight Loss

Snacktime! Buttery Parmesan Toast Recipe

Say hello to Buttery Parmesan Toast. Oh meee oh my-my-my. I threw this together in a pinch when my stomachs were demanding an afternoon snack attack. It’s so darn simple to make and extremely satisfying. The yummy goal here is…

Your Downward Dog – LifestyleFit ૐ

Being new in practice (If you’re a yogi practicing at least 5 years) there are so much fundamentals for a yogi to learn and we tend to forget to be mindful of our asanas. Over the weekend, the amazing folks…

Tofu Poke Bowl – Skinnytaste

This post may contain affiliate links. Read my disclosure policy. If you want a tasty plant-based dinner, you’ll love these vegan Tofu Poke Bowls that replace tuna poke with tofu. Tofu Poke Bowl I keep getting requests for more plant…

theworldaccordingtoeggface: Stay at Home Cooking: Spaghetti Squash Lasagna

As I write this most of the world is under stay at home orders to avoid spreading the coronavirus. We’re only going out for essentials like food or medicine but even then I’m going to try and avoid it if…

Greek Chicken Wraps (Better than takeout)

Jump to recipe     Although it has kept us away from so much, quarantine life has certainly brought me closer to my kitchen. I have found myself getting more creative and intentional with my meals, mainly because I have…

A Reminder of How Sick and Cruel Michael Vick is: And, Buffalo Wild Wings Having Him Sign Autographs: Call and Express Your Disgust

 This was posted at https://www.facebook.com/photo.php?fbid=601768649874559&set=o.290715794366209&type=1&ref=nf First, read the witness statement of just ONE of Sick Vicks cruel and twisted acts.  When you do you’ll once again remember why it’s so unbelievable that someone so twisted could get a job again…

Weight Loss

Quit Doubting – Weekly Weigh In

What an adventurous week I had.  For it to be my first week “on track”, it was kind of weird. I did really well for the whole week until the weekend hit.  And we got ice and a little bit…

High Performance Sleeping – Fitness Tips for Life

If you are intent on high performance in your chosen field, you must sleep well. The impact of insufficient sleep can be enormous: lack of energy; inability to think; impatience; loss of temper; studies have even shown that your co-ordination…

Roasted Green Beans – WellPlated.com

Crispy Roasted Green Beans are the French fry of the green vegetable world. They’re an easy, endlessly versatile side dish made on a single pan perfect for any occasion! Pin this recipe on Pinterest to save for later Pin It!…

Friday Faves – The Fitnessista

Hellooooo! Happy Friday and Happy St. Patrick’s Day!! How are you? I hope you’ve had a great week. The girls were on spring break, so the week was filled with sleepovers, slow mornings, a shopping day, trip to Mini Time…

FOR THE LOVE OF FOOD: Food inspections stall in government shutdown, snack drawers teach kids moderation, and the optimal diet for humans

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. This week food inspections stall in government shutdown, snack drawers teach kids moderation, and the optimal diet for humans. Next week’s Mindful Meal Challenge will start again…