Healthy Eating

The best recipes, advice and products for a healthy lifestyle!

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Best Soy Milk Makers for 2023

When it comes to vegan milk options, many people’s first instinct is to run and pick out a soymilk or soybeans milk brand at their local grocery store. A soymilk maker may not even pop into your head at first,…

110 Sunday Quotes for a Happy and Relaxing Day

Sunday is here. It’s time to relax. Recharge. Spend some time with loved ones. Maybe get a few tasks around the home done before the weekend is over. And perhaps do a bit of preparation before the work week begins….

Road Trip Pros & Woes – RoniNoone.com

Welp, I wish I came back from the road trip with good news to report, but unfortunately, my car broke down on our last leg, and it has totally bummed me out. What a shitty way to kick off summer….

The Benefits of Mobile Massage Therapy

LIFE IS QUITE STRESSY. And sooner or later, it takes control! It’s not a good thing. It is easy to lose sight of yourself, your health, your wellbeing, and your overall well-being while trying to keep your household together,…

30 Keto Cauliflower Rice Recipes – Kalyn’s Kitchen

Cauliflower rice is a staple for low-carb dinners, and here’s a great collection of 30 Keto Cauliflower Rice Recipes! This post has a variety of different recipe ideas with cauliflower rice that can be served for a tasty dinner, enjoy!…

Radicchio Salad with Apple, Blue Cheese and Avocado

A gorgeous radicchio salad recipe made with avocado, apple, crumbled blue cheese, and toasted walnuts. Radicchio might not be your go-to salad base but it’s absolutely worth adding to your rotation. It has a naturally spicy, slightly…

Structure Vs Flexibility: Finding Your Best Mix

Whenever I am around people who have never been their own boss or run their own business I often get comments like, “It must be great to be your own boss and do whatever you want to do whenever you…

Swimming to Lose Weight – 100 Pounds Lighter Now

Matthew at Start of Weight Loss Matthew after losing 100 pounds Matthew weighed 469 pounds about five months ago. He’s lost an incredible 104 pounds since then. He still wants to lose another 150 pounds but realizes this may take…

Fitness 2023 Trends That Will Revolutionize Your Workout

  Fitness is an integral part of many people’s lives as people strive for improved physical and mental health. As you move into 2023, the fitness landscape will be full of exciting and innovative new trends that will help you…

The Best Keto Pizza Casserole (made with cauliflower)

This post may contain affiliate links. With keto pizza casserole, you can have pizza dinner ready in less time it takes to have pizza delivered. Your whole family will love this easy dinner that is ready in 15 minutes and…

TRY THIS Trader Joe’s DIY Bistro Salad

A fully loaded entree salad that’s better than TJ’s original. Yield: Serves 2 Ingredients Dressing 3 Tbsp. lemon juice 4 Tbsp. extra-virgin olive oil 1 garlic clove, minced 3/4 tsp. dried Italian herb blend 1/4 tsp. kosher salt…

Crunchy Protein Bars – Eating Bird Food

These crunchy protein bars combine brown rice cereal and rolled oats with honey, coconut, peanut butter and protein powder for a delicious, healthy snack that tastes just like the Luna Bars! Gluten-free, dairy-free + perfect for meal prep! One of…

Dark Fairytales by Mario Sanchez Nevado

Mario Sanchez Nevado is an independent visual artist, living in Madrid, Spain. For more than a decade he’s been illustrating and designing for music bands and publishing houses. He creates some of the most mind-blowing surreal artworks of the digital…

Going From XXXXL to Medium Size Shirt

Shawn Before Losing 140 pounds At 205 pounds (after losing 140 pounds) Shawn used to wear an XXXXL (4XL) shirt but now wears a medium size shirt. He’s lost 140 pounds. It took him just six months to lose the…

Why Is Ciara Facing Backlash For Her Oscars Naked Dress?

Image Source: Getty / Lionel Hahn Once a day, a friend of mine takes an hour-long mental break from work and walks around her neighborhood, sans headphones. “Must be nice,” I thought as she described this meditative practice, knowing the…

Grilled Sausage and Bell Pepper Kabobs ⋆ 100 Days of Real Food

Especially with the addition of the fresh oregano sauce on top, these Grilled Sausage and Bell Pepper Kabobs were even better than I expected. ↓ Jump to Recipe There’s just something super yummy about pairing together some good ole sausage…

Vegan Irish Cream Cupcakes – Holy Cow Vegan

Make these scrumptious vegan Irish Cream Cupcakes for St. Paddy’s Day or anytime and watch them go! The chocolatey cupcake has a wee bit of Irish whiskey in it and gobs of fluffy coffee buttercream on top. If you love…

Vegan Shawarma | The Picky Eater

This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. This easy vegan shawarma wrap is stuffed with crispy savory tofu, fresh veggies, and a super creamy vegan yogurt sauce. Everything…

Do We Have an Obligation to Eat Animals? No. – Animal Rights The Abolitionist Approach

If only they could talk, they would say, “thank you for discharging your duty to kill and eat us.” (By Watershed Post — Meat hanging in the first cooler room of the processing facility, CC BY 2.0, https://commons.wikimedia.org/w/index.php?curid=18597099) The history of human…

Ageism In Healthcare And The Danger Of Senior Profiling – Better Health

March 27th, 2017 by Dr. Val Jones in Health Policy, True Stories We’ve all heard the saying, “age is just a number.” Nowhere is that more important than in the hospital setting. Over the years I’ve become more and more…

Universal Standard Sale + Extra Coupon

Universal Standard is one of my favorite brands and is having a very rare site-wide sale 12/3-12/5, with all items 33{967bf23b37ec6a673a83041540b3f904a815b4119ddf673afb961c1e7592ebdd} off. PLUS, I have a coupon code you can use for an additional 10{967bf23b37ec6a673a83041540b3f904a815b4119ddf673afb961c1e7592ebdd} off: INFS-EMMIE10. I wear more…

Fit Team – monthly strength training plans

and let’s get some momentum as we head into spring and summer! Hi friends! How’s the morning going? I hope you’re having a great day so far. Things kind of got shuffled around this weekend – we were supposed to…