Healthy Eating

The best recipes, advice and products for a healthy lifestyle!

Latest post

Baked Salmon Cakes (Salmon Patties)

This post may contain affiliate links. Read my disclosure policy. These healthy baked salmon cakes are perfect as an appetizer with my zesty avocado dressing, or make it a meal with salad, roasted veggies or rice on the side. A…

It’s Time to Register for #YWM2020VIRTUAL

Every year for the past 7 years people have gathered together from all over the country to get evidence-based strategies for individuals impacted by excess weight and obesity. Real deal education and tools, free from scams and BS from world-renowned experts…

Animal Rights Information and News Resource Blog

Wow, just wow.   “But at least now the truth has been revealed: The ‘need’ to hunt and trap wolves is not about ‘wildlife management’ or protection of life or property. Instead, it’s actually about the ‘need’ of psychologically-sick individuals to…

How to Stay in the Present Moment in Everyday Life: 5 Simple Habits

“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.”Buddha There is only one time and place where you can be and have any control over. The present moment. But most…

Replacing the tub | Finding Radiance

Instead of What’s Blooming, I’m posting a reno project! One of the more difficult parts of the bathroom remodel was replacing the bathtub and surround. The old surround was fiberglass and the tub was obviously part of the whole kit….

Runs for Cookies: Jerry Loses His Dad Bod: Week 9

Clearly, I spent too much time working on that photo, hahaha–I forgot to take a picture of Jerry before he left for work, so I made one. I even downloaded Star Wars fonts (*groan* I can imagine the targeted ads…

Chicken Marinade – WellPlated.com

Think dry, bland chicken breasts are the way of the world? You’ve been settling! Time for the BEST CHICKEN MARINADE. Pin this recipe on Pinterest to save for later Pin It! This quick combination of marinade ingredients not only will…

An Overview on Taking Creatine

This post is sponsored by my friends at NOW Foods and they have so many amazing products, including my fave creatine, on their site. Use FITNESSISTA for 20{967bf23b37ec6a673a83041540b3f904a815b4119ddf673afb961c1e7592ebdd} off. Also this is a friendly reminder that this post is not…

Morning Granola Clusters – Motive Nutrition

April 28, 2020 | byVanessa Perrone Jump to recipe     Morning Granola Clusters April 28, 2020 Ingredients 2 cups rolled oats 1/2 cup slivered almonds 1/2 cup unsweetened coconut flakes 1/4 teaspoon sea salt 1/4 cup coconut oil 1/3…

$100 off Sunbasket Promo Codes & Coupons

Looking for a Sunbasket Promo Code? Well, you’ve come to the right place, we’re going to share the exact coupon code that we personally used to receive as much as $100 in discounts from SunBasket! The promos that we share…

Just hit mile 200 on Route 66 in the middle of the Mojave…

Just hit mile 200 on Route 66 in the middle of the Mojave Desert. I’ll update here at Tumblr periodically but I’m updating daily on Instagram http://instagram.com/bendoeslife Source link

Disney Princess Half Marathon Race Recap

I ran the Disney Princess Half Marathon this weekend and have so many pics and videos I didn’t know where to start with this recap! If you prefer quick video clips checkout @RunEatRepeat on Instagram for some fun reels and…

Low-Carb Colcannon Recipe with Bacon – Kalyn’s Kitchen

This tasty Low-Carb Colcannon Recipe with Bacon is inspired by the famous Irish potato and cabbage dish called Colcannon! And bacon is a traditional Irish food and it’s a great addition to Colcannon. PIN the Low-Carb Colcannon Recipe with Bacon…

10 Months with Levi – Andie Mitchell

Until now, most of what I’ve shared about Levi has been our struggle with colic. And yes, those were some of the toughest months of my life, but it doesn’t tell the whole story about the past 10 months with…

FOR THE LOVE OF FOOD: How to stop avoiding exercise, GMO is now “bioengineered” at the USDA, and the FDA resumes limited food inspections

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. This week how to stop avoiding exercise, GMO is now “bioengineered” at the USDA, and the FDA resumes limited food inspections. Next week’s Mindful Meal Challenge will…

Passion & Practicality: A Recipe For Business Success

If you’ve ever uttered the phrase, “I love what I do, but I’m exhausted,” this article is for you. I’ve been there. I feel your pain! But I want you to know that you can get past this. This doesn’t…

Kanelstrand: How to Enjoy Clouds

They were moving so fast across the deep blue sky. The air currents up high were pushing the white fluffy clouds with the deliberation of a shepherd hurrying to get his flock away from a rain storm. On a hot…

Diary of an Aspiring Loser: A Major Victory!

[PSA: “like” my blog’s Facebook page to get tips and updates on my blog posts in your news feed.] Yes! This is for real. I’ve had a few false-starts this past year at getting my mojo going but there is nothing false…

Bacon-Wrapped Cheesy Stuffed Jalapeno Peppers (Keto-Friendly)

This post may contain affiliate links. Full of creamy cheesy goodness, bacon-wrapped stuffed jalapeno peppers are the perfect keto-friendly appetizer for your next sports gathering. At only 1.2 net carbs per pepper, they are sure to please a crowd. These…

TRY THIS Chocolate Covered Pretzel Protein Balls

Treat your workout with an easy, indulgent homemade “Larabar.” Yield: Serves 12 Ingredients 18 pitted dates 1/2 cup unsalted almonds 1/2 cup rolled oats 1/2 cup unsalted mini pretzels 1/4 cup dark chocolate pieces Instructions Place…

Cancer Patients May Not Get The Rehab They Need: A Missed Opportunity To Consider – Better Health

April 5th, 2017 by Dr. Val Jones in Health Tips, Opinion This blog post first appeared at: Curious Dr. George  Rehabilitation medicine is one of the best-kept secrets in healthcare. Although the specialty is as old as America’s Civil War,…

Weight Loss

How to Get Rid of Cellulite: Full Workout for Butt & Thighs

Got cellulite? We all do on some level, but you CAN do something about it. Although there are strange methods out there involving coffee scrubs and dry brushing your body (whaaaaa!!), the absolute surefire way to get rid of and reduce the appearance…