Healthy Eating

The best recipes, advice and products for a healthy lifestyle!

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Bengali Dal with Panch Phoron

This simple, five-ingredient Bengali dal made with masoor dal or red lentils is a weeknight winner. The panch phoron spice mix, a key ingredient in Bengali cuisine, infuses the dal with unique flavor. Serve it over steamed rice for a…

Summer Tomato » Blog Archive FOR THE LOVE OF FOOD: Big Food and EU eliminate plastics and waste, rubber and wood found in Tyson nuggets, and portion control still wins the weight loss game

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. This week Big Food and EU eliminate plastics and waste, rubber and wood found in Tyson nuggets, and portion control still wins the weight loss game. Next…

Different Types of Paprika, Explained

This week’s Meal Mentor menu features Hungarian Red Bean Stew. You may have noticed that it calls for Hungarian paprika… #1 You can absolutely use ‘regular’ ol’ paprika in the recipe. #2 In non-English languages, peppers are often called paprika….

Kanelstrand: Cherry Tomatoes: Macro Shots

This year I entered the realm of tomato planting. It is a world of gentle touches and delicate aromas. I’ve been watching my plants grow, expand and bloom. And the time came for the first very tiny and still green…

Food is Fuel, Not Therapy. – RoniNoone.com

Sitting down to write this post, I couldn’t get the “fish are friends, not food” scene from Finding Nemo out of my head . Hence the title. Listen, food is a lot of things to me. I was “raised Italian,”…

30-Minute Shrimp, Peas and Rice (A family favorite!)

This post may contain affiliate links. Read my disclosure policy. This 30-minute Shrimp, Peas and Rice dish is a family favorite dinner! It’s quick to cook and requires no chopping, easy prep!! Shrimp, Peas and Rice Last week I shared…

Lavender Shortbread Cookies | Delicious Everyday

Published: Oct 19, 2022 · Updated: Oct 19, 2022 · by Nicole · This post may contain affiliate links. These lavender shortbread cookies take four ingredients. A simple and delicious lavender cookie that is vegan friendly. The ultimate cookie to…

The Zouma Brothers Have Been Sentenced. Now What About the Rest of Us? – Animal Rights The Abolitionist Approach

Kurt Zouma (L) and Yoan Zouma (R) (source: BBC) West Ham footballer Kurt Zouma pled guilty to violating the Animal Welfare Act by kicking and slapping his cat and causing the cat “unnecessary suffering.” His brother, Yoan Zouma, who plays for Dagenham and Redbridge,…

How Does The Gig Economy Translate To Physician Work? – Better Health

May 15th, 2017 by Dr. Val Jones in Opinion The New Yorker recently featured a long essay about a popular new episodic work style sweeping America: the “gig economy.” The gig economy unbundles units of work previously tied to an employer or…

New Joy After Weight Loss

Hailey before (2009) Hailey after losing 130 pounds Hailey is a very happy young woman these days. She has succeeded in losing 130 pounds. She feels so good in her new life and she’s offered her story to encourage people…

PEACE LOVE YOGA: The Ashtanga Yoga Confluence

Join me and some of my favorite Ashtanga Yoga friends: Tim Feldmann, Kino MacGregor, Mark Robberds and Tarik Thami at the Ashtanga Yoga Confluence.  We’ll all be teaching together for the first time ever to share the profound gift of…

Cabbage Soup – WellPlated.com

Flavor, comfort, and nutrition come together in one, glorious bowl with Cabbage Soup. Filled with a rainbow of vegetables, warm and smoky flavors, and white beans for protein, this old fashioned cabbage soup recipe is wholesome and easy to make….

Why more people don’t have it.

Bariatric surgery is a pretty darn effective obesity treatment. Beyond the weight loss, which for many increases their quality of life, multiple long-term studies show bariatric surgery can put type-2 diabetes, sleep apnea, and hypertension (a risk for heart disease…

Green Curry with Shrimp – Eating Bird Food

This flavorful green curry with shrimp comes together in less than 30 minutes for a quick and healthy weeknight meal. It’s delicious served over rice or zucchini noodles for a low-carb option. This green curry with shrimp has been on…

Animal Rights Information and News Resource Blog

Every time the cold hits I think of these situations.  What causes a fuck…g human to just leave a dog to die in the cold?  F who did this and I hope someone out there pays them a visit in…

140 Thursday Quotes for Motivation, Gratitude and a Boost of Energy

It’s Thursday. Sometimes the most important day of the week as you are focused on getting what truly matters done before the weekend. At other times the day of the week when you’re unmotivated and just wish it was Friday…

Weight Loss Success Stories – A Free iOS app

Weight Loss Success Stories App Hi all, if you are here to get inspired with weight loss stories by real people, you might like to know I’ve just released an app of the best stories from this blog. The free…

Which Is The Best Tasting Protein Powder? : @LovingFit

Jun 29, 2019 by Tatianna   I have been wanting to write an article about the tastiest protein powder for quite some time now.  But first things first, I want to let you now that taking a protein powder is…

Low-Carb Soups with Ground Beef – Kalyn’s Kitchen

This round-up of Low-Carb Soups with Ground Beef can help you with easy dinners for cold weather; check out these tasty soup recipes! And there are 16 different soups for you to pick some when you’re staring at a package…

Friday Faves – The Fitnessista

Hi hi! Happy weekend and happy Rodeo break to my Arizona friends! (Rodeo is a big thing out here; in February, there’s always a 2-day break from school.) What do you have going on this weekend? We’re *supposed* to head…

Biscoff Mug Cake | The Picky Eater

Satisfy your sweet tooth in just 6 minutes with this super easy Biscoff mug cake recipe! All you need is a handful of simple ingredients and a microwave to make this soft, fluffy mug cake for one. This indulgent treat…

Is Splenda Vegan? (Cause of 12,000+ Animal Deaths!)

Splenda, a sweetener that could be found in nearly every coffee shop or fast food joint across the USA, but is it vegan? For starters, it’s important to note that Splenda is not sugar, it is a sweetener. It might…