Healthy Eating

The best recipes, advice and products for a healthy lifestyle!

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theworldaccordingtoeggface: Super Easy Falafel

This is my super easy version of Falafel. It’s not traditional so if you are looking for that, this is not the recipe for you but it’s a quick, easy, and super yummy recipe when you are jonesing for something…

18 Best Ground Turkey Recipes

Looking for ways to use ground turkey? Here are a variety of delicious healthy ground turkey recipes that are sure to be a hit! Let’s talk turkey… ground turkey that is! Ground turkey is a staple that we pretty much…

The Reality Behind the Numbers of Slaughtered Wolves due to Sleazy US Hunters & the Idiot Government: The destruction of a very legitimate family

 I’m going to start this off with the key paragraph.  Then, read on below for the full text which is found at https://www.facebook.com/photo.php?fbid=741853469180403&set=a.647038091995275.1073741825.100000672696182&type=1   THE VERY REAL COSTS OF THE SELFISH WOLF HUNTING POLITICS OF THE CORRUPT US. Listing the results…

100 Ungrateful Quotes to Help You Deal with Negativity

When you try your hardest and you’re only met with indifference or an ungrateful response then that can knock the wind out of your sails. And when someone else in your life really steps up and you aren’t  appropriately appreciative…

Ben Does Life., Update after three years.  I now weigh more than…

High Res Update after three years.  I now weigh more than 400 pounds. I’m down 22 pounds though and weighing in every morning at https://twitch.tv/bendoeslife – so, follow there…

4 Tips for Choosing Athleisure Wear for the Gym and Beyond

Mar 31, 2020 by Tatianna Most people love sports attire that is versatile, comfortable, and stylish. Perhaps that is why most active sportspeople opt for athleisure wear. An athleisure outfit is a style of clothing most commonly associated with athletes….

Week 41 ⋆ 100 Days of Real Food

Need some ideas for dinner this week? Take a peek at what I feed my family with this FREE Weekly Real Food Dinner Plan, complete with 5 dinners, side items, and a treat. Why Meal Plan? Not only does meal…

Chocolate Protein Chia Pudding – The Fitnessista

This chocolate protein chia pudding is the perfect make-ahead breakfast. Simply prep it the night before, and this creamy, chocolate-y gluten-free and vegan pudding will be waiting for you when you wake up. Hey friends! How’s the day going? I…

Lychee Ice Cream | The Picky Eater

This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. This easy lychee ice cream recipe is creamy, delicious, and only requires 5 ingredients! With sweet and subtle floral notes, this…

Is Honey Vegan? Yes…but maybe no?

The question of whether “honey is vegan” has been a decade-long question among the vegan community. When this piece was first written in 2008, it was by Lane, and he shared his thoughts as to why he eats honey as…

Diary of an Aspiring Loser: Living the Normal Dream

It’s been 12 years since I began this journey. I remember once asking a WW leader, a woman who had been maintaining her weight for something like 20+ years, asking her if she feels like she has a “normal” relationship…

Turn on the IGNITION in the Metro – LifestyleFit ૐ

As a serial entrepreneur there are a handful of task list one should accomplish beyond creating and developing an idea. Pursuing a business and putting it into legitamcy oftentimes prevents an entrepreneur from pursuing their passion or if not, at…

High Protein Egg White Muffins (Great for Meal Prep!)

This post may contain affiliate links. Read my disclosure policy. Meal prep these delicious, high-protein Egg White Muffins with turkey bacon, cottage cheese, and veggies for a quick breakfast on the go! Egg White Muffins These easy Egg White Muffins…

Easy Chicken Pot Pie with Biscuits

A delicious and EASY chicken pot pie made with cooked rotisserie chicken, frozen mixed veggies, refrigerator biscuits, and a quick, creamy chicken gravy made from a mix of butter and olive oil, flour, chicken broth, and milk. Traditional chicken pot…

Four Pillars: Building A Sustainable Vegan Marketing Strategy

One of the biggest challenges when marketing your vegan brand is figuring out where to put your focus when it comes to your vegan marketing strategy. There are so many marketing options and approaches to explore, and as you get…

Homemade Salve to Prevent and Treat Pregnancy Stretch Marks (Without Coconut Oil)

Pregnancy is a wonderful time in a woman’s life, isn’t it. It gives us the time to recollect, plan ahead, simplify and focus our lives on a something higher than our well-being, that of another person. During that time of…

Weight Loss

Flabby Arms Exercises Upper Body Workout

Got flabby arms? Ugggh. I know exactly how you feel. Used to have them. But help is right here, right now. In this workout, the focus is on improving your biceps, front of the shoulders, and the sides of the…

How To Get Rid of Tennis Elbow – Fitness Tips for Life

I know how many of us feel about tennis elbow. We have all heard of tennis elbow and usually don’t really pay attention until it hits us, then we really car how to get rid of tennis elbow. A couple…

Weekly Meal Plan 2.12.23 – WellPlated.com

By utilizing a weekly meal plan, you can ensure you and your family are maintaining healthy eating habits, explore new recipes, and ultimately — save time (and money!) in the grocery store and kitchen each week. On The Menu This…

Turkey and Herb Stuffed Acorn Squash

Preheat oven to 450 degrees F and adjust rack to middle position. While it warms, brush the squash lightly with olive oil and dust with nutmeg. Place squash, cut-side up, on a baking sheet. Roast for 25 minutes. Meanwhile, heat…

Is your little one getting enough iron?

Written by Stephanie Muñoz-Nieva, RD, M.Sc.   Did you know that iron-deficiency anemia is a common health problem in children? It happens to be one of the more important causes of developmental delay in children and can lead to growth…

easy healthy vegan plant-based recipes for valentines day

I’ve gone through all 2,384 recipes and hand-selected the BEST options for Valentines Day for you! For the FULL list (1-57) jump down to the bottom.  Here they are by category 🙂  All of these recipes are available in the…