Detox and Thrive – free 3-day event
Sharing the details for a free 3-day event that starts this Sunday, directly into your inbox. No need to show up to live calls or videos; all of the info will be emailed to you. How are you? I hope…
Gouda Cheese ⋆ 100 Days of Real Food
Gouda cheese is a yummy cheese from the Netherlands that people all over the world love. It comes in mild and strong flavors, and it can be enjoyed on its own, melted in a sandwich, or added to all sorts…
Wednesday Weigh-In: Week 186
You know how when you haven’t done something in a really long time, it just gets either more difficult or more awkward the longer you wait? Yeah, that’s how I feel about writing today. It’s been so long that it…
16+ Easy Sheet Pan Dinners
This post may contain affiliate links. Read my disclosure policy. My favorite sheet pan dinners make it easy to have a delicious home-cooked meal on the table, every night of the week. These healthy sheet pan recipes are totally fuss-free….
8.31 Friday Faves and Labor Day finds
Hi friends! Happy long weekend to ya! I’m posting Friday Faves on a Saturday because it’s.been.a.week. (Actually a few weeks!) The Pilot finished up three weeks of night flying, so it’s been a lot of solo parenting around here since…
Apron Belly: Causes and solutions for a toned stomach after weight loss
Your weight loss program has been highly successful, and you’ve reduced more than 20 pounds. Your commitment to losing weight and working hard to achieve a certain body size through diet and exercise, however, has not yielded 100% results. You’re…
Weekly Meal Plan 9.1.24 – WellPlated.com
By utilizing a weekly meal plan, you can ensure you and your family are maintaining healthy eating habits, exploring new recipes, and ultimately — saving time (and money!) in the grocery store and kitchen each week. Email Me the Recipe!…
51 Short Romantic Quotes to Help You Let Him or Her Know How You Feel
When you’re in love then the feelings can seem almost overwhelming. It can be hard to express how you feel to your special someone. In today’s post I’d like offer a bit of help by sharing 51 of my favorite…
Kale Greek Salad – Kalyn’s Kitchen
Kale Greek Salad has kale, spinach, tomatoes, cucumbers, olives, and a Feta-lemon vinaigrette giving this salad plenty of Greek flavors! And everyone who enjoys dark leafy greens and likes Greek Salad will enjoy this combination that’s perfect for late summer….
Free 7 Day Healthy Meal Plan (Sept 2-8)
This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (Sept 2-8) Good-bye summer (so sad), hello…
Applesauce Cake With Cinnamon Cream Cheese Frosting
This applesauce cake is soft, moist and naturally sweetened with maple syrup. It’s loaded with fall spices and topped with a delicious cinnamon cream cheese frosting. One of my favorite fall recipes to make whenever I have a ton of…
Target Plus Size Try On: New Fall Styles
Disclosure: I’m not being compensated for this post, however, there are affiliate links. This means that if you click through and order anything through them, I will earn a small commission at no additional cost to you. These commissions help…
Finding Joy and Prioritizing Your Health in Your 60s (and Beyond)
Are you ready to transform your life and embark on a journey to finding joy and better health? Allow me to introduce you to Roberta Duncan, an extraordinary individual who took 67 years to make that life-changing decision. Her story…
Healthy Apple Nachos | The Picky Eater
This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. My sticky, sweet, and utterly delicious healthy apple nachos are perfect for anyone looking for an easy snack or light dessert….
Strawberry Crumble Bars ⋆ 100 Days of Real Food
Strawberry Crumble Bars are a delicious treat with a shortbread crust, sweet strawberry filling and a crumbly topping. Easy to make with simple ingredients and perfect for sharing. Enjoy these bars as a snack or dessert anytime! ↓ Jump to…
Easy Homemade Applesauce (No Sugar Added)
This homemade applesauce recipe has no added sugar and is super easy to make with just 4 ingredients. Enjoy it as a delicious fall snack or use it in your favorite recipes! Skip the store-bought stuff and make homemade applesauce…
54 Short, Deep and Meaningful Quotes for Motivation and a Boost of Energy
I like quotes that are short and punchy but also still make me think. Especially if they pull me out of a rut or negative mood, shifts my perspective and reignites my motivation. So in today’s post I’d like to…
How Do They Differ? • Cathe Friedrich
We all want a stronger core, right? Your core, or midsection, is what helps distributes forces evenly across your body, so that no single part takes on more stress than it can manage. Having a core of steel also helps…
The 25 Best Labor Day Sales: Air Fryers, Cookware and More
This post may contain affiliate links. Read my disclosure policy. Labor Day usually marks the end of summer and the start of the school year, but there’s also a ton of sales going on that you can shop into the…
Are Brussels Sprouts Good For You?
Aptly named for the city that they originated in, Brussels sprouts have been growing in the cool, lush Belgian countryside for over 400 years. These mini cabbages may be small in size, but they’re mighty in, well, pretty much everything…
Sautéed Carrots – WellPlated.com
Hi, I’m Erin Clarke, and I’m fearlessly dedicated to making healthy food that’s affordable, easy-to-make, and best of all DELISH. I’m the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. I adore both sweets and…
The best HigherDOSE products – The Fitnessista
Sharing a roundup of my favorite HigherDOSE products, just in time for their Labor Day sale!! Starting now, you can use the code FITNESSISTA20 for 20% off sitewide (minus bundles and full-sized saunas). Hi friends! Happy Monday! I hope you’re…
