Healthy Eating

The best recipes, advice and products for a healthy lifestyle!

Month: February 2023

Lavender Shortbread Cookies | Delicious Everyday

Published: Oct 19, 2022 · Updated: Oct 19, 2022 · by Nicole · This post may contain affiliate links. These lavender shortbread cookies take four ingredients. A simple and delicious lavender cookie that is vegan friendly. The ultimate cookie to…

The Zouma Brothers Have Been Sentenced. Now What About the Rest of Us? – Animal Rights The Abolitionist Approach

Kurt Zouma (L) and Yoan Zouma (R) (source: BBC) West Ham footballer Kurt Zouma pled guilty to violating the Animal Welfare Act by kicking and slapping his cat and causing the cat “unnecessary suffering.” His brother, Yoan Zouma, who plays for Dagenham and Redbridge,…

How Does The Gig Economy Translate To Physician Work? – Better Health

May 15th, 2017 by Dr. Val Jones in Opinion The New Yorker recently featured a long essay about a popular new episodic work style sweeping America: the “gig economy.” The gig economy unbundles units of work previously tied to an employer or…

New Joy After Weight Loss

Hailey before (2009) Hailey after losing 130 pounds Hailey is a very happy young woman these days. She has succeeded in losing 130 pounds. She feels so good in her new life and she’s offered her story to encourage people…

PEACE LOVE YOGA: The Ashtanga Yoga Confluence

Join me and some of my favorite Ashtanga Yoga friends: Tim Feldmann, Kino MacGregor, Mark Robberds and Tarik Thami at the Ashtanga Yoga Confluence.  We’ll all be teaching together for the first time ever to share the profound gift of…

Cabbage Soup – WellPlated.com

Flavor, comfort, and nutrition come together in one, glorious bowl with Cabbage Soup. Filled with a rainbow of vegetables, warm and smoky flavors, and white beans for protein, this old fashioned cabbage soup recipe is wholesome and easy to make….

Why more people don’t have it.

Bariatric surgery is a pretty darn effective obesity treatment. Beyond the weight loss, which for many increases their quality of life, multiple long-term studies show bariatric surgery can put type-2 diabetes, sleep apnea, and hypertension (a risk for heart disease…

Green Curry with Shrimp – Eating Bird Food

This flavorful green curry with shrimp comes together in less than 30 minutes for a quick and healthy weeknight meal. It’s delicious served over rice or zucchini noodles for a low-carb option. This green curry with shrimp has been on…

Animal Rights Information and News Resource Blog

Every time the cold hits I think of these situations.  What causes a fuck…g human to just leave a dog to die in the cold?  F who did this and I hope someone out there pays them a visit in…

140 Thursday Quotes for Motivation, Gratitude and a Boost of Energy

It’s Thursday. Sometimes the most important day of the week as you are focused on getting what truly matters done before the weekend. At other times the day of the week when you’re unmotivated and just wish it was Friday…

Weight Loss Success Stories – A Free iOS app

Weight Loss Success Stories App Hi all, if you are here to get inspired with weight loss stories by real people, you might like to know I’ve just released an app of the best stories from this blog. The free…

Which Is The Best Tasting Protein Powder? : @LovingFit

Jun 29, 2019 by Tatianna   I have been wanting to write an article about the tastiest protein powder for quite some time now.  But first things first, I want to let you now that taking a protein powder is…

Low-Carb Soups with Ground Beef – Kalyn’s Kitchen

This round-up of Low-Carb Soups with Ground Beef can help you with easy dinners for cold weather; check out these tasty soup recipes! And there are 16 different soups for you to pick some when you’re staring at a package…

Friday Faves – The Fitnessista

Hi hi! Happy weekend and happy Rodeo break to my Arizona friends! (Rodeo is a big thing out here; in February, there’s always a 2-day break from school.) What do you have going on this weekend? We’re *supposed* to head…

Biscoff Mug Cake | The Picky Eater

Satisfy your sweet tooth in just 6 minutes with this super easy Biscoff mug cake recipe! All you need is a handful of simple ingredients and a microwave to make this soft, fluffy mug cake for one. This indulgent treat…

Is Splenda Vegan? (Cause of 12,000+ Animal Deaths!)

Splenda, a sweetener that could be found in nearly every coffee shop or fast food joint across the USA, but is it vegan? For starters, it’s important to note that Splenda is not sugar, it is a sweetener. It might…

Model and Me: Eloquii Dress

Over on Instagram and TikTok, I started experimenting with a new review format of “Model and Me.” I show the photo of the model in the item I ordered, and then share what it looks like on me. One of…

Online Fitness and HCG Diet – LifestyleFit ૐ

I know I’ve mentioned in my past blog post in August that I’ll go on a reboot and post more often. Heck, I promised to post as often as I used to back when I have started this blog early…

Quick Cheesy Keto Chicken Casserole (Pork Rind Crust) – Ditch The Carbs

This quick cheesy keto chicken casserole is one the easiest and best family meals for a busy weeknight. It only takes 15 minutes to prepare and is the perfect keto one-dish meal that’s freezer friendly too. The crunchy cheesy crust…

Sheet Pan Pork Tenderloin with Brussels Sprouts and Butternut Squash

This sheet pan pork tenderloin bakes to perfection in 35 short minutes, topped with a simple but delicious maple-mustard sauce. Surrounding it are tender, caramelized Brussels sprouts and sweet butternut squash. Sheet pan dinners are an easy way to make…

Why It’s Easier Than Ever To Be A Vegan Business, And Let Your Ethics Shine!

If you’ve been in the vegan business world for a while (or even if you’ve been vegan for a while), you are likely well aware of the fact that veganism has long suffered a bad rap in mainstream society and…

How The Moon Was Born

Astronomers have been trying to find out how the moon was born for ages. Why didn’t they ask me? The moon was born in a pea pod. I even have evidence: Take note of the gentle halo and the way…