Week 40 ⋆ 100 Days of Real Food
Need some ideas for dinner this week? Take a peek at what I feed my family with this FREE Weekly Real Food Dinner Plan, complete with 5 dinners, side items, and a treat. Why Meal Plan? Not only does meal…
Baked Buffalo Chicken Jalapeño Poppers
This post may contain affiliate links. Read my disclosure policy. I love jalapeño poppers AND buffalo chicken so I decided to combine them both and really spice things up! Baked Buffalo Chicken Jalapeño Poppers These little Jalapeño Poppers pack a…
Cranky Fitness: Cheers! The Penultimate Post
So today I turn 60. And even with all the horrors going on right now–a lethal virus allowed to run rampant by a reckless leader, the rise of an authoritarian regime bent on destroying democracy, millions of citizens on the…
Tap Into the Power of Functional Strength Training
Do you struggle with maintaining good posture or are you prone to injuries? It’s time to give functional strength training a try! Unlike traditional strength training that only targets specific muscle groups, functional strength training is designed to enhance the…
Why, Hello, 2023! – RoniNoone.com
Four months! That’s one heck of a stretch of time for me not to blog! I say that, but truth be told, I’m really just doing my blogging over on IG. I wish that weren’t the case, but damn it,…
Weight Loss Success for Morgan
Morgan is 5’6″ tall. In the before photo she weighs about 225 and in the after pic she is at 135 pounds. Morgan was over 100 pounds above her ideal weight after years of adding pounds in high school and…
Triphala – A Natural Aid for Weight Loss
I’ve been very happy with my weight for a few years now but there is something not quite right with my digestive system. I am not absorbing the nutrients and eliminating the waste as efficiently as I could be. I…
How to Calm and Overcome Anxiety: 12 Powerful Self-Help Tips
Today I want to share 12 tips that have been really useful for me to calm my anxiety in everyday life. Because if you’re anything like me you have been there many times. You’re sitting in a waiting room. Or…
Motherhood Is Not For Perfectionists
Hello world, I’m still alive and kicking, in case you’ve been wondering. Today I want to write something memorable, empowering, because this is exactly what happened to me in the past year while I kept the blog quiet. For a…
Hardening Of The Categories: Why We Have A Shortage Of Physicians To Treat COVID-19 Patients – Better Health
January 11th, 2021 by Dr. Val Jones in Health Policy, Opinion Because science is advancing our understanding of medicine at an exponential rate, physicians and surgeons have been turning to subspecialization as a means to narrow their required domains of…
Veggie Revolution: Mantises and mosquito spray
Found this lovely in the shed and moved her outside. That round belly means she’s full of eggs and will lay them soon, to hatch in the spring. Yay! We used to see mantises all the time — now it’s…
The Modern VEGETARIAN – Recipes: Dancing Wonton Flowers …
Thank you very much for visiting this blog. It has been close to a year since I last post … Cooking can be a great way to express our personality, exercise our creativity and explore new things. Feel like getting…
Cranberry Pickle
Hello Again! It has been a good long while since I have connected with you all. Hello! In recent times, much of my time has been dedicated to playing mama and working some along the way. I have missed writing…
Summer Tomato » Blog Archive Introducing The Darya Rose Show
Hello friends. It has been so long, but I am thrilled to be back and introduce you to The Darya Rose Show. I’ve taken a pretty long break from podcasting to start a family. And I’m re-emerging now in…
Lactation Baked Oatmeal – Eating Bird Food
This lactation baked oatmeal is made with ingredients to help boost milk production and supply for breastfeeding including oats, brewer’s yeast and flaxseed. It’s easy to make, gluten-free, vegan + perfect for meal prep. As a breastfeeding mama I’m always…
Vegetarian St. Patrick’s Day Dinner Ideas
Published: Jan 6, 2023 · Updated: Jan 6, 2023 · by Nicole · This post may contain affiliate links. Get creative and try these vegetarian St. Patrick’s Day dinner ideas for a great-tasting and healthy plant-based menu to help you…
Summer Issue of Weight Matters Magazine
One of the perks of Obesity Action Coalition (OAC) Premium Access Membership is receiving hard copies of the Weight Matters Magazine mailed to your home. It’s an awesome publication always jam-packed with the latest news and great articles about health,…
tips for productivity and getting more ish done –
Hi hi! I’ve got a new podcast episode up for ya today, sharing some of my favorite productivity hacks! Here’s what I talk about in today’s solo episode: My top tips for productivity and getting more ish done Why NOT…
Gift Ideas for Anyone 2021
By now we’ve all heard about the supply chain shortages and shipping delays ahead. So this year, I’m hoping to bypass (some of) them and give gifts for services, activities, and subscriptions that I know my friends and family will…
Crustless Pumpkin Pie Mini Muffins
A clean eating dessert that’s entirely decadent! Yield: 2 dozen Ingredients 1 – 15 oz. can pumpkin pure 1/2 cup coconut sugar 1/4 cup agave 2 large eggs 1 tsp. pure vanilla extract 3/4 cup evaporated milk (or…
