Healthy Eating

The best recipes, advice and products for a healthy lifestyle!

Month: April 2023

Air Fryer Pork Chops – WellPlated.com

Whether a childhood of overcooked pork chops left you with an adulthood aversion or you are their biggest fan, these flavorful Air Fryer Pork Chops will have you falling freshly in love. They’re lightly crispy on the outside, juicy on…

Fresh strawberries and balsamic reduction

This rich and decadent dessert takes only minutes to make with fresh summer strawberries and a sweet balsamic reduction. Yield: serves 1 Ingredients 1 cup reduced-fat vanilla ice cream (or choice of vanilla frozen treat) 1 cup, or…

The Root Cause of All Discrimination, Oppression and Even Terrorism

The Beet-Eating Heeb has been thinking it, studying it, questioning it and ultimately confirming it. Now he’s just going to blurt it out: The mistreatment of animals is the root of all oppression. Yes, whether its racism, sexism, homophobia, or…

Simple Living Rabbit: Spring Flowers

On a sunny spring day Muffin Rabbit is outside with us. I think he’s missed all the nature smells and you can tell when you see him around the snowdrops and the crocuses. Read more about the adventures of Muffin,…

Weight Loss

Naan Bread Pizza for Weight Loss (With 5 Minute Homemade Pizza Sauce)

Hey guys. This is it! The is THE PIZZA I ate 3-4 times per week during my 8 week body transformation. Even as I write this I am ready to hit up the grocery store again for some more Naan…

Runs for Cookies: Friday Night Photos #113

I have a wide variety of photos today… While Noah’s car was being tuned earlier this week, we were short one car for a couple of days. Noah had Jerry’s car at school, Eli drove his car to his baseball…

Turkey Enchilada Casserole (Video) – Kalyn’s Kitchen

This Turkey Enchilada Casserole is so good that I’ve been known to eat leftovers for breakfast, and it’s low in carbs! And this tasty casserole that uses whole roasted green chiles can be gluten-free if you make sure to use…

Vegan Empanadas (with Spicy Black Bean Filling)

Published: Apr 28, 2023 by Vaishali · This post may contain affiliate links · 2 Comments These incredibly flavorful vegan empanadas have a flaky, crispy wrapper encasing a savory filling of black beans, potatoes and more veggies. They are baked,…

Easy Strawberry Cake – Eating Bird Food

This easy strawberry cake is made with cake flour, fresh strawberry puree and Greek yogurt. It’s light and fluffy and topped with a decadent homemade strawberry buttercream frosting. I gave a sneak peek of this easy strawberry cake over on…

Vegetarian

On Veganism: The Farmer’s Garden

Here is an interesting site called The Farmer’s Garden that allows people who grow their own vegetables and fruits to find buyers and for people looking for produce to find sellers.  It is a very interesting idea and I look…

Weight Loss

August 2016 Update

Wow!  How did that happen?  August is gone?  Seriously, August was the LONGEST month I think I have ever lived!  SO much happened in August and I can’t believe it is finally over! I started back to school in August…with…

APRIL RUN TRACKER – FREE STORY TEMPLATE

Here’s a free April Calendar to track your MILES, MINUTES, RUNS, KMs, WORKOUTS or any other stat that helps you keep track of progress. It’s sized to work for Instagram Stories, Reels, TikTok or as Phone Wallpaper. Let’s go!! Save…

How to Cook Bacon Wrapped Cheese Sticks (in the air fryer) – Ditch The Carbs

This post may contain affiliate links. Bacon-wrapped mozzarella sticks are a delicious and easy snack that everyone will love. At only 0.5g net carbs per serving, this mouthwatering snack takes less than 5 minutes to make in an air fryer….

Banana Pound Cake | Delicious Everyday

Published: Apr 26, 2023 · Updated: Apr 26, 2023 · by Nicole · This post may contain affiliate links. Get ready to go bananas over this banana pound cake! It’s perfectly moist, rich and buttery, and ready in under an…

Spinach Pizza (Florentine Pizza) | The Picky Eater

This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. This delicious Spinach Pizza (also known as Florentine Pizza) features a cheesy white pizza sauce, sautéed garlicky spinach, and an easy…

MY NEW & EASY CREAMY NO-OIL VEGAN MAYONNAISE

 I apologize for not blogging for SO long!  I hope to be back more often from now on! I love mayonnaise, but I am trying to eat less fat. Not “no-fat”, but pretty “low-fat”.  I wanted to make an oil-free…

Why Am I So Stupid? 12 Reasons Why You May Think That and What to Do About It

We all feel stupid from time to time. I’ve certainly done it plenty of times. But I’ve also learned what to do when you feel stupid to improve upon that situation. So those negative thoughts and feelings don’t start taking…

A Japanese-Inspired Sommelier Deathmatch – RoniNoone.com

FINALLY! I’ve been trying to share the details of my latest dinner party all week, but it’s been crazy around here. You’d think after classes end, I’d be a bit less swamped but nope. I got myself involved in too…

Easy Homemade Croutons that are Delicious!

Croutons are just all around good stuff. And thankfully homemade croutons are super easy to make with whole-wheat sandwich bread and SO yummy. ↓ Jump to Recipe Talk about an extra special and unexpected addition to your dinner salad. My kids go…

theworldaccordingtoeggface: Summer Night Dinner Idea: Tidbit Party

It’s been super hot and muggy here the past few weeks. Hot is normal for my neck of the woods but muggy is not. Usually, the breeze kicks up in the afternoon and temperatures drop pretty quickly… like 30-40 degree…

Vegan Squash Cake – Holy Cow! Vegan Recipes

This delicious vegan summer squash cake is tender, moist and loaded with nutritious yellow squash. Top it with a scrumptious vegan pineapple glaze! After I’ve grated the yellow squash, measured the flour, the baking powder, and the baking soda. After…

Getting in Top Shape after Losing 110 Pounds

Adrian lost 110 pounds in one year. She’s 5’4″ and weighed 230 pounds three years ago. She lost all the weight in one year and has kept it off since then, for the last two years. These days she is…