Healthy Eating

The best recipes, advice and products for a healthy lifestyle!

Month: April 2023

PEACE LOVE YOGA: Unmistakeable Creative

A spirit that lives in this world and does not wear the shirt of love, such an existence is a deep disgrace. Be foolishly in love, because love is all there is. There is no way into presence except through…

Air Fryer Salmon Patties – Skinnytaste

This post may contain affiliate links. Read my disclosure policy. These Air Fryer Salmon Patties are great for using leftover salmon or canned salmon and turning it into something delicious. Air Fryer Salmon Patties I eat salmon at least twice…

my relationship with fitness lately

Hi friends! How are you? I hope you had an amazing weekend! Once again, Liv’s team crushed their competition; they took 1st, 2nd, and 5th overall for their categories! It was so much fun to watch them shine and enjoy…

On Crafting and Blogging with Alycia of Habitual Homebody

When I started this blog 4 years ago, I thought that giving back to the handmade community was the tiniest of things I could do to repay for what I learned (and keep on learning to this day). That is…

Teen Loses 100 Pounds in Ten Months

Charles before weight loss Charles after weight loss Charles is a teenager, age 16, who became determined to lose weight 14 months ago. At that point he weighed 285 pounds. Within ten months of starting, he had succeeded in losing…

On Sleep and Caffein Punch. – LifestyleFit ૐ

I have a confession to make, I haven’t been sleeping according to schedule. Crawling to bed was the easiest part however snoozing my way to dreamland is a different story. No, I don’t think it’s the sandman’s fault nor the flock…

Chicken Marsala – WellPlated.com

Elegant yet easy, this Chicken Marsala Recipe is an Italian-American classic you should make tonight. Savory mushroom wine sauce (no heavy cream!) coats juicy and lightly pan-fried chicken cutlets, ready to top noodles or be scooped up with mashed potatoes. …

Universal Standard Sample Sale 2022 Recommendations

Disclosure: I did a sponsored post for Instagram for this sale, but wanted to share it here as well. I’m not being compensated for this post, however, there are affiliate links. This means that if you click through and order…

How To Get A Great Suntan – Fitness Tips for Life

We all know the dangers of getting too much sun and I wrote about both how to get rid of a sunburn as well as the danger of getting too much sun. Today I wanted to live out a bit…

Low-Carb Recipes with Pace Picante Sauce – Kalyn’s Kitchen

Pace Picante Sauce doesn’t have added sugar, and I love to use it when I want that spicy Southwestern flavor in a recipe. And I’m updating this post so it now features 15 amazing low-carb recipes with tasty Pace Picante…

Healthy Leftover Recipe for Homemade Fried Rice

This healthy leftover solution makes one of the easiest and tastiest fried rice recipes. Yield: Serves 4-6 Ingredients 2 Tbsp. oil (choice of vegetable, peanut, coconut, or soybean) 1/4 cup rice vinegar 1 cup Tamari or soy sauce…

Broccoli Avocado Tuna Bowl – Eating Bird Food

This broccoli avocado tuna bowl is packed with protein-rich tuna, fresh broccoli and creamy avocado. It’s a quick, easy bowl-in-a-meal that’s perfect for lunch or dinner! The idea for this broccoli avocado tuna bowl started on a day when I…

72 Same Energy Quotes to Inspire and Motivate You

When you match someone else’s energy and mirror that person it can bring the two of you closer and create rapport. When you focus your energy on what matters the most to you then you can make great leaps forward…

Replacing the tub | Finding Radiance

Instead of What’s Blooming, I’m posting a reno project! One of the more difficult parts of the bathroom remodel was replacing the bathtub and surround. The old surround was fiberglass and the tub was obviously part of the whole kit….

Fluffy Almond Flour Waffles (Keto-Friendly) – Ditch The Carbs

This post may contain affiliate links. Are you craving something warm and fluffy for breakfast that is also low in carbs? Look no further because I have the perfect solution for you – extra fluffy keto almond flour waffles! These…

Mushroom Makhani (Mushroom Butter Masala)

Mushroom Makhani, or Mushroom Butter Masala, is a buttery dish of chunky mushrooms and green bell peppers in a perfectly spiced, velvet-textured makhani curry. Serve it with roti, vegan naan, paratha or basmati rice for a delicious Indian meal. It…

Aussie Bubs Formula Review | The Picky Eater

This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. In this Aussie Bubs Formula review I take an honest look at each type of formula that the brand offers from…

Ben Does Life., Logistics & Strategy.

Logistics & Strategy. My friend Caitlin asked on Instagram if I could make a post detailing some of the how and why about the walk. I covered some of the why in the previous post;…

The Benefits Of Cathe’s STS 2.0 Foam Rolling DVD Workouts

Foam rolling is a self-myofascial release technique that has become increasingly popular in recent years as a way to improve mobility, reduce muscle soreness, and enhance athletic performance. The technique involves using a foam roller, which is a cylindrical tube…

Week 51 ⋆ 100 Days of Real Food

Need some ideas for dinner this week? Take a peek at what I feed my family with this FREE Weekly Real Food Dinner Plan, complete with 5 dinners, side items, and a treat. Why Meal Plan? Not only does meal…

theworldaccordingtoeggface: Easy Dinner Idea: Pizza Stuffed Mushrooms

These low carb, protein-packed Pizza Stuffed Mushrooms will satisfy your pizza craving without carby crusty. Your non-bariatric surgery friends and family will love these too. Hello?! Gooey, warm and melty cheese, what’s not to love?! Shelly’s Pizza Stuffed Mushrooms 12…

Best (5) Colorful Kitchen Knives for 2023

Life is too short for boring, dull knives We hope you love the products that we recommend. Just so you know, VeganBits may collect a share of sales from the links on this page. My friend is a chef, and…