Healthy Eating

The best recipes, advice and products for a healthy lifestyle!

Month: June 2023

Friday Faves 6.2

Hi friends! Happy Friday! How’s the week going? It’s been great one over here, because it’s being spent with friends at Miraval! I’m here with my mini-mind group (Amber, Giselle, Natasha and Kim), and we’ve been enjoying spa services, outdoor…

50+ Vegetable Side Dishes – Eating Bird Food

Looking for ways to add more vegetables to your diet? Here are over 50 easy vegetable side dishes with everything from roasted veggies to salads and veggie fries! If you know me, you know I love my veggies! Raw, roasted,…

Green Bean Salad with Hearts of Palm – Kalyn’s Kitchen

Green Bean Salad with Hearts of Palm also has olives, red pepper, and Feta, and this is a great summer salad for people who like green beans. And the addition of hearts of palm makes this a truly memorable salad!…

Vegan Bechamel Sauce | The Picky Eater

This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. Vegan bechamel sauce is one of those staple recipes that can be used for so many dishes. It’s a 3 ingredient…

Peloton Home Gym Reveal

Today I’m excited to share our new workout space that I just finished. We loved what we had with our Bike+, but after adding the Tread, we needed to move spaces. I love how our Peloton home gym turned out!…

Differences In Drinking Water – Fitness Tips for Life

Water is essential when we are trying to get healthy. The fact is that many of us do not drink enough water to stay well hydrated and although we can be a bit dehydrated all of the time it is…

Keto Broccoli and Cheese Soup – Ditch The Carbs

This post may contain affiliate links. Looking for a warm, comforting, and low-carb-friendly soup? Look no further than this delicious keto broccoli and cheese soup recipe. At only 6.5g net carbs per serving, this keto broccoli cheddar soup has ¼…

Zucchini Bread

Hello World!. Quite contrary to this blog, my life has been quite eventful over the past year and a half. Lion King and I welcomed a baby girl into our lives and it has been a magical ride since. Professional…

Wallpaper… Wait… What??

So, in an effort to bring some kind of normalcy, here is more progress on the bathroom. Again, we are farther along than this, but I’ll just play catch up to post more. We had the floor finished, which I’m…