Jump Back and Jump Through Tips
A spirit that lives in this world and does not wear the shirt of love, such an existence is a deep disgrace. Be foolishly in love, because love is all there is. There is no way into presence except through…
Why You Don’t Feel Good and How to Reclaim Your Vitality!
“I’m so sick and tired of feeling sick and tired all the time.” It’s a comment I hear a lot because most of us are going through life not feeling all that great. Not so sick and debilitated that we…
Healthy Pumpkin Cake – Eating Bird Food
This healthy pumpkin cake is gluten-free, naturally sweetened and perfectly moist. It’s packed with fall flavors and topped with a delicious cream cheese frosting. Pumpkin season is here and I’m so excited to share this healthy pumpkin cake recipe with…
I Live Today – My Life Runs on Food
We all need a break from our hurried lives to do a bit more of what we love to do. In my case, I love food writing and developing recipes in my spare time, when I’m not doing design work…
Roasted Fingerling Potatoes – Holy Cow Vegan
There’s no better way to dress up the humble spud than to smother it with vibrant flavors that do a happy little dance on your tongue. These roasted fingerling potatoes, with the evocative flavors of rosemary and garlic, will become…
Lasagna Without Ricotta ⋆ 100 Days of Real Food
Lasagna without ricotta is a delicious and creamy dish! This recipe uses mozzarella and Parmesan cheese to create a rich and flavorful lasagna that is sure to please everyone at the table. Great for family dinners, holiday gatherings, potlucks, and…
5 EASIEST MASSAGE THERAPY TECHNIQUES
To become a certified and certified massage therapist one needs undergo a massage therapy program following finishing high school, or after receiving the appropriate certifications. After completing the test the massage therapist is able to apply for a license…
14 High Protein Cottage Cheese Recipes
This post may contain affiliate links. Read my disclosure policy. These 14 healthy cottage cheese recipes are easy to make that are high in protein and are super good for you. Cottage Cheese Recipes Cottage cheese is an underrated ingredient….
San Diego recap + Friday Faves
Hiiiii! Happy Friday! How was the week? I’m thankful that it was a short one.. I’m ready for the weekend already. We blasted right back into school, dance, and got to see Nate Bargatze last night. SO hilarious and good….
The Science Behind Drop Sets: Why They Work
Are you familiar with drop sets? They’re a game-changing approach to strength training that will enhance your workout and accelerate your progress. And now, research supports their benefits. Let’s look more closely at drop sets and unveil how they can…
Apple Pie Filling – WellPlated.com
Hi, I’m Erin Clarke, and I’m fearlessly dedicated to making healthy food that’s affordable, easy-to-make, and best of all DELISH. I’m the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. I adore both sweets and…
Baked Caprese Chicken – Eating Bird Food
This baked caprese chicken comes together in one pan with simple ingredients. It’s juicy, flavorful and the perfect 30-minute meal to make on busy weeknights! Introducing your new favorite weeknight dinner recipe… baked caprese chicken! This 30-minute meal comes together…
How to Do Squats: Muscles Worked, Benefits, and Proper Form
Squats are one of the most effective exercises you can do to strengthen your lower body. As a compound exercise that works several large and powerful muscle groups, squats are a fantastic exercise for getting your heart rate up, building…
Instant Pot Ratatouille (Video) – Kalyn’s Kitchen
Lots of people make Ratatouille when it’s zucchini season, but Instant Pot Ratatouille takes this famous recipe to a whole new level! And this tasty Ratatouille is easy, quick, delicious, and low in carbs! PIN the Instant Pot Ratatouille to…
Shortbread Cookies or Butter Biscuits
the joy of baking 🙂 My life in the kitchen has been revolving around baking the past couple of weeks. I’ve decided to spread the holiday joy through my cookies 🙂 The peppermint chocolate chip cookies needed a buddy for…
Veggie Supreme Pizza | The Picky Eater
This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. This veggie supreme pizza is as easy as it gets! Made with gooey mozzarella, fresh basil, and tasty vegetables like green…
20 Tips to Help You Through The Midweek Slump
When Wednesday rolls around your motivation to keep getting things done may have lessened considerably. I know that is sometimes the case for me at least. So in this week’s post I’d like to share the top 20 tips and…
Premenstrual Syndrome Self-Care – The Fitnessista
Sharing tips on premenstrual syndrome self-care and how to have happier and more balanced days leading up to your cycle. Hi friends! How’s the day going so far? I hope you’re enjoying the morning. I’m going to take a hot…
Cups to Tablespoons ⋆ 100 Days of Real Food
In this article, we will cover how to convert cups to tablespoons. In the world of cooking and baking, being accurate is important. Whether you are whipping up a family-favorite recipe or embarking on a culinary adventure, getting the measurements…
Air Fryer Salmon Bites – Eating Bird Food
These air fryer salmon bites are marinated in a simple teriyaki sauce and cook up in under 10 minutes. They’re crispy on the outside, tender on the inside and absolutely delicious served with rice and veggies or on top of…
Deep Thoughts With Jerry #23
Jerry hasn’t done a “Deep Thoughts” post in a while. I’m kind of embarrassed to even publish this one because he gets kind of gushy about me! But he’s insistent, so here he is… It’s been a while. Usually I…
Orange Chicken – Skinnytaste
This post may contain affiliate links. Read my disclosure policy. Sweet, spicy and flavorful – this makeover Orange Chicken is a lighter and healthier version of the popular Chinese fast-food take-out dish Orange Chicken Makeover I love taking popular fast…
