Friday Faves 12.22 – The Fitnessista
Hi friends! Happy holly jolly weekend to ya. What are you up to? We are baking cookies, cleaning, and getting the last bit of holiday to-dos completed. I’m also putting together something fun for January; I’ll have it up here…
Air Fryer Asparagus – WellPlated.com
Hi, I’m Erin Clarke, and I’m fearlessly dedicated to making healthy food that’s affordable, easy-to-make, and best of all DELISH. I’m the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. I adore both sweets and…
Savory Oatmeal – Eating Bird Food
Make savory oatmeal in less than 10 minutes! Rolled oats are topped with an egg, avocado, tomatoes and feta cheese for a healthy and delicious breakfast. If you haven’t tried savory oatmeal before, you’re in for a treat. This oatmeal…
Vegan News for Dec. 16, 2023 – veganism.com
Top news of the week India’s shift toward veganism: A comprehensive national survey conducted by YouGov’s India panel, which included responses from 2,033 participants, indicates a strong trend in India favoring veganism. Approximately 59% of respondents showed a high likelihood…
Goodbye, Noah… (Part 3 of 3)
This is the third (and final, I promise) post of photos of Noah through the years. He’s been doing really well at his apartment; I wish he’d contact me more often, but definitely didn’t expect him to 😉 He really…
Bacon Cheeseburger Keto Breakfast Quiche (Video) – Kalyn’s Kitchen
Bacon Cheeseburger Keto Breakfast Quiche has the bacon cheeseburger flavors everyone loves in an easy and tasty crustless Keto quiche recipe. And please don’t skip the pickles; they add an extra touch of bacon-cheeseburger flavor to this crustless keto quiche…
Vegan Lemon Shortbread Cookies – Holy Cow Vegan
These melt-in-the-mouth vegan lemon shortbread cookies have a brilliant lemon flavor and they need just six ingredients! These vegan lemon shortbread cookies are to die for. They are so crumbly and melt-in-the-mouth delicious, with a sparkling, lemony flavor. If you…
The Top 5 Timeless Tips for Handling Holiday Stress
“May you have warmth in your igloo, oil in your lamp, and peace in your heart!”Inuit proverb The holidays are upon us. A time of needed relaxation and more time with the people closest to us. A time of stress…
The Ultimate Guide to Overcoming Emotional Eating (Without Resorting to Willpower Alone)
Do you ever feel like you’re just not in control of your own eating habits? Like no matter how much you want to eat healthier or get serious about losing weight, there’s always something that’s holding you back? And maybe…
Air Fryer Vegetables – Eating Bird Food
This air fryer vegetable recipe combines peppers, cauliflower, mushroom and squash for an easy-to-make side dish that results in perfectly tender and caramelized veggies every time! I love my air fryer and use it almost daily! It’s just so easy…
Almond Flour Muffins ⋆ 100 Days of Real Food
These almond flour muffins are soft, fluffy, and easy! This quick and simple recipe is great for a healthy breakfast, on the go snack, or even dessert. Feel free to add in nuts, fruits, or other ingredients to switch up…
Whole Foods Red Lentil Dal Soup (copycat recipe)
Sharing my version of the amazing Whole Foods red lentil dal soup, which is one of my very favorites. It’s gluten-free, dairy free, and a plant-based source of protein and nutrients. Hi friends! How’s the week going so far? I’m…
Low-Calorie Egg White Omelette | The Picky Eater
This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. This low-calorie egg white omelette recipe has everything you love about a classic omelette but with fewer calories and fat! Dig…
UNREAL Bark – Vegan Action
Recipe + Photos by April Viar There is no better combo than baking and watching bad holiday rom-coms. Two for the price of one, entertainment and checking that list off for who is naughty or nice and should receive homemade…
Roast Beef (Hands-Off Method for a Perfect Medium-Rare Roast)
What kind of beef is used for roast beef? Roast beef requires large cuts of meat that will get tender as it slowly cooks. Top round and eye of round roasts are both good options, although I usually prefer eye…
V e g a n D a d: (Jalapeno) Sauerkraut
I feared fermenting veggies for a long time. What if I give my family food poisoning? How will I know if something is fermented properly? Isn’t it all too complicated? But now that I took the plunge, I wish I…
How to Change Your Life in Just 2 Minutes a Day: 10 Quick Habits
“The journey of a thousand miles begins with one step.”Lao Tzu “The distance is nothing; it is only the first step that is difficult.”Madame Marie du Deffand Making a positive change in your life does not have to be about…
A well-fitting sportsbra can improve performance
The 2022 Uefa Women’s Euro will be remembered for Chloe Kelly’s celebration of her match-winning goal by taking off her shirt and running to her teammates with pure joy. The image of a women in a sports bra represented her power…
Weekly Meal Plan 12.17.23 – WellPlated.com
By utilizing a weekly meal plan, you can ensure you and your family are maintaining healthy eating habits, exploring new recipes, and ultimately — saving time (and money!) in the grocery store and kitchen each week. Did You Know? Already…
Coconut Cookies (Meringues) – Skinnytaste
This post may contain affiliate links. Read my disclosure policy. These Coconut Cookies are a hybrid of coconut macaroons and a meringue cookie, but with added corn flake crumbs. Delicious and gluten-free! To-Die-For Coconut Cookies The first time I made…
How Effective Reps Transform Your Physique • Cathe Friedrich
The search for the ultimate muscle-building workout feels endless. We get caught up tracking training volume and frequency, but there’s a secret weapon that often gets overlooked: the intensity of each rep. Let me introduce you to the power of…
Slow Cooker Sweet and Sour Beef – Kalyn’s Kitchen
Slow Cooker Sweet and Sour Beef is an easy and delicious low-carb pot roast recipe with sweet and sour flavors. This will be a hit when you need some comfort food; serve with cauliflower mash or cauliflower rice to go…
