If you don't begin, you can't get there
Saw this lovely little bug plodding patiently along a wall at a city park last week. She inspired me! She’s a wingless nymph (sub-adult) in the family Reduviidae. Source link
Ben Does Life., Proper Form: Hanging Rings
Proper Form: Hanging Rings Note: This might not be what they are called. Note 2: This is not actually proper form. Note 3: It’s very fun to swing around on them like Tarzan. Today was…
PEACE LOVE YOGA: Prague
A spirit that lives in this world and does not wear the shirt of love, such an existence is a deep disgrace. Be foolishly in love, because love is all there is. There is no way into presence except through…
Free 7 Day Healthy Meal Plan (July 3-9)
This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. 7 Day Healthy Meal Plan (July 3-9) Happy Fourth of July! I hope…
Dragon Fruit Smoothie – Eating Bird Food
This 5-ingredient dragon fruit smoothie has a vibrant pink color and is packed with over 20 grams of protein. It’s creamy, healthy and makes for the perfect quick and easy breakfast or post-workout snack. If you’ve never had dragon fruit…
60 Vegan 4th Of July Recipes
This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. These 60 Vegan 4th of July Recipes are perfect for your outdoor parties, BBQ, or picnics as you celebrate America’s Independence!…
Plant-Based Power Boost: Quantum Energy Squares Giveaway!
Quantum Energy Squares sent me a box of their vegan, caffeinated energy bars to try. They come in two flavors: dark chocolate cherry with almonds and caffe mocca macchiato with pecans. And not only are these bbs vegan, they’re gluten-free…
I Love Running…so why do I avoid it?
[PSA: “like” my blog’s Facebook page to get tips and updates on my blog posts in your news feed.] I’m buzzing through the week here. Well, not really. It’s been a long week due to Marek having a mystery body ache illness…
July Cooking Challenge – WellPlated.com
Hi, I’m Erin Clarke, and I’m fearlessly dedicated to making healthy food that’s affordable, easy-to-make, and best of all DELISH. I’m the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. I adore both sweets and…
The Superior Human | Vegangstaz
Samuel McAnallen’s new film,The Superior Human? is the latest to question long-standing humanistic beliefs about humanity’s role on this planet, and mankind’s relationship with the other beings that it shares said planet with. Whilst I am deeply sceptical of the…
Swimming as Exercise – Fitness Tips for Life
Swimming as exercise is an excellent way to get fit. Just swimming in the pool is great for all round fitness training. Kids love it, so encouraging an over child to swim can be great for their health. It is…
Red White and Blue Salad (Video) – Kalyn’s Kitchen
Truthfully a holiday party salad with American flag colors doesn’t get much easier than this Red White and Blue Salad made with fruit! And this colorful salad is perfect for holiday parties all summer long, and I’d consider this a…
Friday Faves 6.30 – The Fitnessista
Hi friends! Happy Friday! I hope you’re having a wonderful morning. I’m off to the eye doctor today and am crossing my fingers to get the all clear to start wearing contacts again. It’s been a bit hard to function…
How to Stop Catastrophizing: 7 Helpful Steps
One of the most destructive daily habits I carried with me for a long time and I think is a very common one for many people was the thought habit of catastrophizing. What is catastrophizing? This is when you build…
Low-Carb English Muffin – Ditch The Carbs
This post may contain affiliate links. Low-carb English Muffins are the perfect breakfast solution to satisfy all your cravings for baked goods. Even better? At only 3.2g net carbs you can make this keto English muffin recipe in under two…
Vegan Daily News
vegandailynews 37 notes Show cocinutt liked this falloutbats liked this florlizzz92-blog liked this rage-revenge-unicorns liked this witchwise liked this coloredalien liked this whyarentyouveganyet-blog reblogged this from vegandailynews txbeergoddess liked this willbraham reblogged…
How It Affects Your Workouts
Has this ever happened to you? You’re in the middle of your workout, feeling the burn, and suddenly, a hot flash strikes. It’s like your body decided to turn up the heat to keep you on your toes. But fear…
Chicken Spaghetti ⋆ 100 Days of Real Food
This chicken spaghetti is the perfect family dinner recipe! It is hearty, savory, comforting, creamy, and flavorful. This cozy dinner is great for kids and adults. Make it for Sunday dinners, weeknight meals, meal prep, and leftovers! ↓ Jump to…
Adai – South-Indian Lentil Crepes
breakfast… is surely my favorite meal! I go through phases – cereal phase, oatmeal phase, PB&J craze, eggs on toast and more recently a deep love for protein-rich Adai – a South-Indian Lentil Crepe. I used to follow my moms…
Lemon Smoothie – Eating Bird Food
This bright and creamy lemon smoothie is made with lemon, Greek yogurt, frozen banana, cauliflower and turmeric for a delicious, energizing drink that’s loaded with protein, fiber and vitamin C. This lemon smoothie is guaranteed to be your new favorite…
Crispy Roasted Potatoes – Vegan Action
Recipe by Summer Cunningham Photo by Krissi Vandenberg INGREDIENTS 7-8 large russet potatoes 1.5 tbsp cornstarch 2-3 tbsp olive oil 1.5 tbsp minced garlic 1 tbsp dry chopped onions 1 tsp garlic powder 1 tsp rosemary 1 tsp oregano 2…
Save on my Universal Standard Favorites
A couple of weeks ago, I went to New York City. Packing for the trip proved frustrating because I realized I own a lot of clothes that are commuter-friendly, not pedestrian friendly! I needed to pack clothes that would work…
