Healthy Eating

The best recipes, advice and products for a healthy lifestyle!

Year: 2023

Does Drinking Semen Improve Fertility Issues?

If there’s anything we, as a society, should understand by now, it’s that the Kardashian fam may not be the best people to take advice from. Between Kim’s weight loss methods and Kourtney’s supplement brand, what comes out of their…

Coleslaw Recipe – Skinnytaste

This post may contain affiliate links. Read my disclosure policy. This easy coleslaw recipe is the perfect side to pair with anything you’re grilling this summer! Serve it as a side dish with a pulled pork sandwich, burgers, hot dogs,…

Zucchini Banana Bread – Eating Bird Food

The best zucchini banana bread made with whole wheat flour and coconut sugar. It’s studded with chocolate chips, perfectly moist on the inside and absolutely delicious! If my classic banana bread and my zucchini bread had a baby the result…

84 Indian Dessert Recipes | The Picky Eater

This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. Add some flavor and creativity to your desserts with these 84 Indian dessert recipes! From traditional Indian desserts to sweet Indian dishes and even…

Snowballs

This is a fairly familiar Christmas cookie–nuts, fat, and flour coated in icing sugar. Growing up we had something like them called Russian Tea Balls. I like this version because the almond flour makes for a more crisp and smooth cookie…

Ben Does Life., Compulsion vs. Commitment.

There’s a messageboard where people come together to talk about the bloggers they read. A lot of the messages are snarky and sometimes the things they write can sting (or downright hurt), but sometimes the stuff they say can strike…

HIIT vs. steady state cardio for weight loss

Comparing HIIT and steady state cardio if weight loss is your goal. Hi friends! How are ya? I hope you’re having a lovely morning so far! We’re still on a little trip – sharing lots of details on IG stories! –…

Burrata Salad with Tomatoes and Arugula – WellPlated.com

Hi, I’m Erin Clarke, and I’m fearlessly dedicated to making healthy food that’s affordable, easy-to-make, and best of all DELISH. I’m the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. I adore both sweets and…

Your Tax Dollars at Work — Starving, Torturing and Killing Animals

The Beet-Eating Heeb is back after a long layoff, tan and well-rested. OK, purple and over-worked. So what provoked BEH to start writing again? This: http://nyti.ms/1AGgtZw That is a link to the most damning, most disturbing, most important animal-related investigative…

7 Miles on a Sunday

[PSA: “like” my blog’s Facebook page to get tips and updates on my blog posts in your news feed.] So I didn’t get a second gym workout last week like I’d hoped. My legs were pretty sore and, well, ya know. I…

Runs for Cookies: Friday Night Photos #121

There are weeks where I only take one or two pictures and then there are weeks where I take what seems like six week’s worth in a seven-day period. Today, I happen to have a lot of pictures! So I’ll…

Grilled Zucchini Caprese Salad – Kalyn’s Kitchen

I love this delicious Grilled Zucchini Caprese Salad all stacked up and served with my favorite Basil Vinaigrette. And these stacks of grilled zucchini, fresh Mozzarella, tomato, and basil vinaigrette have all the flavors of summer! PIN the Grilled Zucchini…

Why it Matters and How to Improve it –

Please keep in mind that today’s post is for information purposes and is not medical information. If you have questions about improving your gut health, talk to your health care provider.  Today I want to talk about something that may…

Vegetarian

On Veganism: Planet Green and Veganism

Perhaps my rants are becoming arduous, but I like to critique things and find out how something, say a television show or a network, relates or could relate to veganism. On Planet Green I’ve noticed that very few programs talk…

SUMMER RUNNING BINGO (Free game for Instagram & Facebook)

As the temperatures rise and the days grow longer, summer presents the perfect opportunity for runners to embrace the outdoors and enjoy their favorite activity in the sunshine. To add a sprinkle of excitement to your summer runs, we introduce…

Keto Chicken Soup – Ditch The Carbs

This post may contain affiliate links. Packed with protein, healthy fats, and nourishing vegetables, this keto chicken soup recipe is the perfect pick-me-up when you are feeling under the weather or simply want some comfort food. At only 4g net…

VEGAN CHOCOLATE HAZELNUT OR PECAN LAVA CAKES

 These individual cakes usually have a soft center of chocolate fudge that erupts in a rich, dark puddle from the cakes.  This recipe is an easier version of the cake that some of you might have seen before, though it…

Scalloped Potatoes ⋆ 100 Days of Real Food

These scalloped potatoes are cheesy, creamy, and so flavorful! This side dish is a holiday favorite. Make it for Easter, Christmas, Thanksgiving, or regular weeknights. The potatoes become soft and tender while the sauce is thick and creamy! ↓ Jump…

Blueberry Rhubarb Sour Cream Coffee Cake

chai and snacks… I’ve recently discovered the joy of a cup of flavor filled tea in the evenings and am ever ready to experiment with various herbal teas. I do, however, think that the right snack to complement the tea…

Watermelon Smoothie – Eating Bird Food

This refreshing watermelon smoothie combines frozen watermelon and raspberries with yogurt and lime juice for a creamy and hydrating drink that’s guaranteed to become a summer staple. Every summer, I look forward to one thing above all else: watermelon season….

PEACE LOVE YOGA: Time Lapse Primary Series at Purple Valley

A spirit that lives in this world and does not wear the shirt of love, such an existence is a deep disgrace. Be foolishly in love, because love is all there is. There is no way into presence except through…

Slow Cooker Pulled Pork (6 Ingredients)

This post may contain affiliate links. Read my disclosure policy. This easy Slow Cooker Pulled Pork is made from scratch with my homemade BBQ sauce – it smells incredible and comes out tender and delicious. Slow Cooker Pulled Pork BBQ…