Healthy Eating

The best recipes, advice and products for a healthy lifestyle!

Year: 2023

Friday Faves 6.16 – The Fitnessista

Hi friends! Happy Friday! What’s going on this weekend? We’re heading off on a trip – check out IG stories for all the details over the next couple of weeks – but it will still be blog business as usual…

Easy Shrimp Ceviche Recipe (Video) – Kalyn’s Kitchen

This Easy Shrimp Ceviche Recipe is a cinch to make and very low in carbs, and this might be the best-tasting recipe I’ve made with shrimp! Serve ceviche for a summer lunch or for an amazing appetizer any time of…

Easy Banana Smoothie (5 Ingredients)

The best banana smoothie, made with just 5 simple ingredients. It’s super creamy, easy to make and packed with protein, fiber and potassium. Sharing another new smoothie recipe with ya! And this one is for all my banana lovers out…

Yay!! Spotted a Giant Stag Beetle!

Giant Stag Beetle, Sally Kneidel A rare treat — a fabulous Giant Stag Beetle (Lucanus elaphus). My fingertips for scale. Incredible!!! Saw this one at Little Sugar Creek Greenway last week. The huge jaws are only on males, they fight…

Plus Size Underwear – Review of Universal Standard UltimateS

One of the fashion questions I get asked the most via private message or email is about underwear that fits well. I never have a super enthusiastic recommendation because I don’t have any that really fit exactly how I want…

Runs for Cookies: Three Things Thursday: Timeless

When I was tying my shoes yesterday, I thought about how long I’ve had that particular pair. I was wearing a pair of gray Converse Chuck’s and tried to imagine how many miles were on them. A LOT. Then I…

Keto Beef Stew – Ditch The Carbs

This post may contain affiliate links. If you’re looking for a hearty and satisfying meal that’s perfect for an evening in, this keto beef stew may be just what you are looking for! With only 6.4g net carbs per serving,…

High-Protein Roti with Sprouts and Spinach

A homemade roti is already very healthy. But we’ve made it even healthier by adding to it the nourishing goodness of moong (mung bean) sprouts and spinach. This is quite likely the world’s healthiest roti and it’s so soft and…

SF: There’s a Party in Our Plants this Earth Day!

Hey Bay Area! What are you doing for the most important holiday of the year? No, not my birthday, silly! I mean Earth Day! Why not head on over to Cole Valley and try this beautiful vegan burger at Earthie’s…

75 Karma Cheating Quotes to Help You Recover From Betrayal and Infidelity

Betrayal is one of the worst things in life. And the worst of the worst may be infidelity and your partner cheating on you. It can make you feel like you want some kind of revenge, make it hard to…

Ben Does Life., Down in southern Arkansas with Alexis for the…

High Res Down in southern Arkansas with Alexis for the weekend meeting her family. Slightly nervous, but it seems to be going well. Woke up early on this beautiful…

THE BEST GLOBAL RUNNING DAY EVENTS and DISCOUNTS 2023

Global Running Day is an annual celebration that brings together millions of runners worldwide to promote the joys and benefits of running. This special day, marked by the hashtag #GlobalRunningDay, encourages people of all ages and abilities to lace up…

Smashed Potatoes ⋆ 100 Days of Real Food

These smashed potatoes are golden crispy! They are soft and fluffy on the inside. These roasted potatoes are a great side dish for any meal. Serve them with chicken, beef, pork, burgers, hot dogs, and more. They are a fun…

theworldaccordingtoeggface: Holiday Giggle: Christmas Cookie Rules

It’s a The World According to Eggface tradition to post this once a year… 1. If you eat a Christmas cookie fresh out of the oven, it has no calories because everyone knows that the first cookie is the test…

Vegetarian

Introduction to speciesism | veganism.com

 by Sarah Albonesi  WHAT IS SPECIESISM?  The Merriam-Webster dictionary defines speciesism as “prejudice or discrimination based on species; especially discrimination against animals,” or “the assumption of human superiority on which speciesism is based.” In other words, just as sexism is…

Diary of an Aspiring Loser: The YOU you!

[PSA: “like” my blog’s Facebook page to get tips and updates on my blog posts in your news feed.] I’m feeling good about the day ahead, probably because I have a plan for my eating (well, a loose plan, anyway) and exercise….

Chipotle Chicken (Easy Copycat Recipe)

This post may contain affiliate links. Read my disclosure policy. This quick and easy chipotle chicken recipe is made with boneless chicken thighs (or breasts), delicious for homemade burrito bowls, tacos, quesadillas, and more. Chipotle Chicken This Chipotle Chicken recipe is…

Miraval recap + my new favorite meditation

Hi friends! How are you? I hope you’re having a wonderful weekend and enjoyed the week. Ours has been a blur, but filled with fun adventures and time with friends. The girls had sleepovers, I met up with a friend…

Chocolate Blueberry Smoothie – Eating Bird Food

Inspired by Daily Harvest, this chocolate blueberry smoothie is packed with antioxidant-rich blueberries and cacao powder, frozen banana and leafy greens. It’s vegan, easy to make and can be prepped in advance! If you’re a fan of Daily Harvest‘s smoothie…

The Fake Meat Race | Vegangstaz

It is looking increasingly likely that the first fake meat could be on our plates within the next couple of years. Scientists are being driven to create commercially viable artificial meat by 30th June 2012 due to a cash prize…

PEACE LOVE YOGA: Stockholm Easter Weekend

Last weekend was one of the few weekends I had off, kind of. I still taught class on Sunday but had Friday and Saturday off so it’s all good. Today, Monday, Swedes have off as well but we continued on…

Grilled Flank Steak {Tender & Juicy!} – WellPlated.com

Hi, I’m Erin Clarke, and I’m fearlessly dedicated to making healthy food that’s affordable, easy-to-make, and best of all DELISH. I’m the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. I adore both sweets and…