Healthy Eating

The best recipes, advice and products for a healthy lifestyle!

Year: 2023

No Cow Protein Bars Review

This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. Finding the best protein bar for you can be challenging, especially with so many options on the market nowadays! With the…

Vegetarian

On Veganism: Vegan News Network

I signed up for membership at a site called SocialMedian.  What’s cool about this is that you can create your own News Network using keywords and news feeds.  So I thought it would be cool to build a Vegan News…

Even When It’s Hard, It’s Easy* *when motivated

[PSA: “like” my blog’s Facebook page to get tips and updates on my blog posts in your news feed.] I blogged just yesterday but it feels like so much has happened since then. Where to start? How about with the Fitbit? The…

2023 Father’s Day Gift Guide

If you’re not sure what to get dad for Father’s Day, I’ve got you covered with tons of ideas. It can be a little tricky to shop for dads and husbands! I’d love to hear any gift ideas you’re planning,…

Ground Beef Taco Salad with Kale, Tomatoes, and Avocado – Kalyn’s Kitchen

We loved this Ground Beef Taco Salad with Kale, Tomatoes, and Avocado that also has chopped red pepper, sliced olives, and Queso Fresco. There’s also a creamy salsa verde dressing, and if you’re not sure about taco salad with kale,…

HOMEMADE LOW-SODIUM, LOW-GLYCEMIC ASIAN COOKING SAUCES

Bryanna Clark Grogan’s Vegan Feast Kitchen/ 23rd Century Table: HOMEMADE LOW-SODIUM, LOW-GLYCEMIC ASIAN COOKING SAUCES HOMEMADE LOW-SODIUM, LOW-GLYCEMIC ASIAN COOKING SAUCES Source link

Runs for Cookies: Run-Walking

I really debated whether to write about this, for fear of failing (again). But I’m kind of excited about it right now. Also, I tend to work much harder at goals when I make them public. Whether I succeed at…

Lo Mein ⋆ 100 Days of Real Food

This Lo Mein recipe takes only 15 minutes total! It has big and bold flavors. The noodles and vegetables are tossed in a hearty and savory sauce. This Chinese-inspired takeout dish is easy, quick and healthy to make at home!…

Vegan Almond Flour Cookies (naturally sweetened)

If you want to have your vegan cookie and eat it too, try these healthy and utterly easy vegan Almond Flour Cookies. They are gluten-free and they are naturally sweetened with dates. They are also divinely chewy, scented with cardamom…

More Road Trip Planning! – RoniNoone.com

Guys, OMG, what a whirlwind the last couple of months have been! I started moonlighting as a bartender while wrapping up one doozy of a semester. My Mom had knee replacement surgery. I got COVID (first time!). The 12-Year-Old got…

The Best Grilled Asparagus Recipe

This post may contain affiliate links. Read my disclosure policy. For the best grilled asparagus, marinate them in a simple balsamic dressing, then grill until charred. An easy, healthy side dish! Grilled Asparagus This simple asparagus recipe will show you…

theworldaccordingtoeggface: Holiday Breakfast: Snow People Ricotta Pancakes

After all the gifts are opened Christmas morning how about making snow people. What? There’s no snow where you live? Well, that’s no problem. Here’s a Christmas (or all winter long) protein-packed, low carb, bariatric surgery post-op friendly breakfast idea that…

Strength For Yoga with Purple Valley Yoga Retreat Center

A spirit that lives in this world and does not wear the shirt of love, such an existence is a deep disgrace. Be foolishly in love, because love is all there is. There is no way into presence except through…

Sautéed Broccoli – WellPlated.com

Hi, I’m Erin Clarke, and I’m fearlessly dedicated to making healthy food that’s affordable, easy-to-make, and best of all DELISH. I’m the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. I adore both sweets and…

Friday Faves 6.2

Hi friends! Happy Friday! How’s the week going? It’s been great one over here, because it’s being spent with friends at Miraval! I’m here with my mini-mind group (Amber, Giselle, Natasha and Kim), and we’ve been enjoying spa services, outdoor…

50+ Vegetable Side Dishes – Eating Bird Food

Looking for ways to add more vegetables to your diet? Here are over 50 easy vegetable side dishes with everything from roasted veggies to salads and veggie fries! If you know me, you know I love my veggies! Raw, roasted,…

Green Bean Salad with Hearts of Palm – Kalyn’s Kitchen

Green Bean Salad with Hearts of Palm also has olives, red pepper, and Feta, and this is a great summer salad for people who like green beans. And the addition of hearts of palm makes this a truly memorable salad!…

Vegan Bechamel Sauce | The Picky Eater

This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. Vegan bechamel sauce is one of those staple recipes that can be used for so many dishes. It’s a 3 ingredient…

Peloton Home Gym Reveal

Today I’m excited to share our new workout space that I just finished. We loved what we had with our Bike+, but after adding the Tread, we needed to move spaces. I love how our Peloton home gym turned out!…

Differences In Drinking Water – Fitness Tips for Life

Water is essential when we are trying to get healthy. The fact is that many of us do not drink enough water to stay well hydrated and although we can be a bit dehydrated all of the time it is…

Keto Broccoli and Cheese Soup – Ditch The Carbs

This post may contain affiliate links. Looking for a warm, comforting, and low-carb-friendly soup? Look no further than this delicious keto broccoli and cheese soup recipe. At only 6.5g net carbs per serving, this keto broccoli cheddar soup has ¼…

Zucchini Bread

Hello World!. Quite contrary to this blog, my life has been quite eventful over the past year and a half. Lion King and I welcomed a baby girl into our lives and it has been a magical ride since. Professional…