Green juice chat – The Fitnessista
Hi friends! How was the weekend? I hope you had a wonderful one. Ours was filled with events – a very typical Maycember – but lots of fun time with friends and family. We had a birthday party, graduation party,…
V e g a n D a d: Rice Pudding
For some reason I had a craving for rice pudding. It’s probably because every day reveals another disaster from the conservative government here in Ontario and it’s driving me to seek all the comfort foods. This pudding tastes great warm…
95 Words of Encouragement for Women (to Help You or Someone You Care About)
Women often experience pressure and stress from several different directions at the same time. Such as a career combined with usually plenty of work in the home. And many women in younger generations have experienced even more pressure with the…
Is It Normal to Bleed After Sex?
Bleeding after sex can be scary, but it doesn’t mean you should panic. It can occur for a number of reasons. What many people fail to understand is that bleeding after sex doesn’t just occur when you “pop your cherry,”…
Broccoli and Cheese Egg Muffins
This post may contain affiliate links. Read my disclosure policy. I love making a batch of these easy make-ahead, high-protein Broccoli and Cheese Egg Muffins for meal prep or breakfast on the go. Broccoli and Cheese Egg Muffins These egg…
Reform the Scandal-Prone Kosher Meat Industry? Let’s Get Real.
Here we go again. Two years after Israeli animal-rights investigators filmed shocking abuses of chickens and turkeys at the Soglowek kosher-meat plant, equally egregious practices were caught on film again this summer. In a well-intentioned op-ed published in Ha’aretz on…
Friday Faves 5.19 – The Fitnessista
Hi friends! The weekend is heeeeere! What do you have going on? We have two birthday parties, a graduation party, and an end-of-dance season party. I’m looking forward to lots of fun with friends and I can’t believe the kids…
Chicken Tenders Recipe – WellPlated.com
Crispy, juicy, and super flavorful, this homemade Chicken Tenders Recipe leaves fast food chicken tenders in the dust! Best of all, you don’t even need to fry them—just pop them in the oven for an easy weeknight dinner. Why You’ll…
Classic Bloody Mary Made with Fresh Rosemary
Our take on the classic bloody mary uses a rosemary swizzle stick. Yield: serves 2 Ingredients 1 cup tomato juice (we used V8 low-sodium) 1 tbsp. fresh-squeezed lemon juice 2 oz. chilled vodka 4-6 shakes worcestershire sauce 4…
So Who’s Having Tofurkey Today?
I am wondering how many you are eating a Tofurkey. Also, I wonder if on Thanksgiving you create your own twist on the traditional fare. Then again if any of you have to put up with the family tradional Thanksgiving…
Kanelstrand: Whole Wheat Apple Muffins
I’ve been spending much of my time lately baking (because I’m a baking addict but don’t tell anyone) and experimenting with tastes and textures. I’ve been baking so much actually, that I thought of starting a separate Kanelstrand blog to…
Losing 50 Pounds and Keeping it Off
Shira at age 25, 175 pounds Shira at age 45, 125 pounds When Shira was 25 years old she weighed 175 pounds and felt she was about 50 pounds overweight given her height of 5’4″. She went on to lose…
Runs for Cookies: Friday Night Photos #116
This week has flown by! Since Eli hasn’t been playing baseball, I’ve been doing extra little things around the house–essentially just “spring cleaning”, but finding myself coming across little projects that need doing (like the bathroom door and the dishwasher…
Greek Chicken Foil Packets – Kalyn’s Kitchen
Greek Chicken Foil Packets cook on the grill in about 15 minutes or you can cook the foil dinners in the oven for a bit longer. If you like Greek flavors you’re going to love this foil packet dinner with…
Besan Roti (Gluten-free Chickpea Flour Flatbread)
Published: May 18, 2023 by Vaishali · This post may contain affiliate links · 1 Comment Besan roti, a delicious gluten-free flatbread made with chickpea flour, is loaded with protein and fiber. It needs needs just two essential ingredients and…
Strawberry Banana Protein Smoothie – Eating Bird Food
This strawberry banana protein smoothie comes together quickly with only 4 simple ingredients. It’s packed with over 20 grams of protein and is perfect for a post-workout snack or filling breakfast. Vegan + dairy-free. This strawberry banana protein smoothie has…
NEW, EVEN TASTIER UPDATED VERSION OF MY STEAMED VEGAN “PARMESAN”
Bryanna Clark Grogan’s Vegan Feast Kitchen/ 23rd Century Table: NEW, EVEN TASTIER UPDATED VERSION OF MY STEAMED VEGAN “PARMESAN” NEW, EVEN TASTIER UPDATED VERSION OF MY STEAMED VEGAN “PARMESAN” Source link
Amazon Prime Day 2022: Favorites on Sale
As I’m sure you’ve probably heard by now, Amazon Prime Day is July 12-13. (It’s also Target Deal Days!) It’s a great time to save on some big-ticket items and stock up on everyday essentials. The sales are coming in…
Mother’s Day Weekend Highlights and Lowlights
Here’s a quick round up of my weekend Highs and Lows… 1.Started the weekend with a good 12 mile run. 2. Put deep conditioner in my hair pre-run so it had A LOT of time to set before I washed…
The Best Keto Sausage Balls – Ditch The Carbs
This post may contain affiliate links. Looking for a delicious and easy-to-make appetizer that’s perfect for any occasion? Look no further than keto sausage balls! Made with ground sausage, almond flour, cheese, and spices, these bite-sized treats only have 2.5g…
Lemon Blueberry Mini Protein Muffins featuring Premier Protein
This post is sponsored by Premier Protein®. I’m excited to share this new recipe featuring Premier Protein 100{967bf23b37ec6a673a83041540b3f904a815b4119ddf673afb961c1e7592ebdd} Whey Protein Powder with you. I bought a basket of blueberries at the Farmer’s Market yesterday. Today I used a handful in a…
Almond Milk Pancakes (Dairy-Free!) | The Picky Eater
This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. It isn’t brunch without a short stack of pancakes! Homemade almond milk pancakes are quick and simple, with just a handful…
