Healthy Eating

The best recipes, advice and products for a healthy lifestyle!

Year: 2023

Deconstructed Guacamole Salad (Quick & Easy)

This deconstructed guacamole salad features avocado, tomatoes and a lime dressing. Serve as a healthy side or top with grilled protein for a meal-sized salad. Let me start by saying that I love love love guacamole. The one thing I…

Kanelstrand: Surreal Photo Print Giveaway

Don’t you just love spring? I feel empowered, excited and awake when I look at the blooming trees and flowers, and when I notice how fast the leaves are growing. Every living thing seem to be waking up from the…

Universal Standard Sample Sale 2023 + Coupon Code

Disclosure: I’m not being compensated for this post, however, there are affiliate links. This means that if you click through and order anything through them, I will earn a small commission at no additional cost to you. These commissions help…

Vegetarian Mexican Casserole – Kalyn’s Kitchen

This Vegetarian Mexican Casserole has pinto beans layered with whole green chiles and flavored with green chile enchilada sauce! And this is a delicious dinner idea for anyone who’s eating less meat.  PIN the Vegetarian Mexican Casserole to make it…

theworldaccordingtoeggface: Protein Pudding Pops

Hot Summer Afternoons = Icy Cold Treats. We’re in for another bout of triple-digit heat here in my corner of the world. Ugggh. These Pudding Pops are delicious and protein-packed life-savers that really help me stay on track in the…

Vegan Coquito | The Picky Eater

This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. Vegan coquito is made with a combination of coconut milk, coconut cream, vanilla extract, and white rum, along with a few…

Vegan Daily News

vegandailynews 2,090 notes Show the-teardrops liked this fit-aikyan liked this ojitosverdes liked this noartist liked this audemartinoli liked this livekindlyco-blog reblogged this from vegandailynews eggpunx liked this aquariusworld25 reblogged this from vegandailynews…

What’s Blooming!

I’m feeling a blog funk, I have to say. Actually, I think it is covid funk and wishing there was a way to resolve all of this without any more fatalities. Wishful thinking, I know. It’s just so wearing on…

Cathe’s May 2023 Workout Rotation • Cathe Friedrich

Get free weekly tips on Fitness, Health, Weight Loss and Nutrition delivered directly to your email inbox. Plus get Special Cathe Product Offers and learn about What’s New at Cathe Dot Com. Enter your email address below to start receiving…

Week 52 ⋆ 100 Days of Real Food

Need some ideas for dinner this week? Take a peek at what I feed my family with this FREE Weekly Real Food Dinner Plan, complete with 5 dinners, side items, and a treat. Why Meal Plan? Not only does meal…

20 years of practicing yoga

 Today I’m feeling reflective as I celebrate a major milestone – 20 years of practicing yoga! Hi friends, I hope you had a wonderful weekend. Ours was low-key and we saw Riverdance, which was everything. While I was at hot…

No-bake Chocolate Silk Pie – Vegan Action

Recipe + Photo by Samantha Scott This rich and decadent pie is a double chocolate delight. With a buttery cookie crust and sweet chocolate filling, this is sure to be a crowd pleaser. With about 10-minutes of prep time, you…

60 May Quotes to Help You to Have a Wonderful Spring Month

May is finally here. And spring has truly begun. Many things have begun to bloom (at least here in Sweden). The days are warm and long. It’s a lot easier and simpler to keep the energy and optimism up during…

Ben Does Life., I’ve had a lot of questions regarding route….

High Res I’ve had a lot of questions regarding route. Here’s the current tentative-will-definitely-change plan. Major cities I’ll be walking through: Laughlin, NVDurango, COWichita, KSKansas City, MOSt. Louis, MOLouisville,…

Dua Lipa’s Workout and Wellness Routine

Since her debut album dropped in 2017, Dua Lipa’s mastered more than just jaw-dropping performances on stage. From becoming an honorary ambassador to her home country, Kosovo, to serving as cochair at this year’s Met Gala, the “New Rules” singer…

The 4 Best Air Fryers of 2023

This post may contain affiliate links. Read my disclosure policy. Air fryers have only recently had a surge in popularity, but my air fryer has quickly become a must-have appliance in the kitchen. Not only are the best air fryers…

V e g a n D a d: Brioche Bagels

I recently saw brioche bagels at the grocery store and, quite frankly, they looked terrible. I was pretty sure I could make a vegan version that was so much better than whatever Loblaws was peddling. I was right! These are…

Diary of an Aspiring Loser: Guarding the Mojo

[PSA: “like” my blog’s Facebook page to get tips and updates on my blog posts in your news feed.] Ok, it’s after 1pm and I’m still on the couch. It’s a beautiful outside and I’m burning daylight, so this has to be…

Friday Faves – The Fitnessista

Hi hi! Happy Friday! Hope you’ve had a wonderful week. It’s gone by in a blur – we were in Phoenix last weekend for a competition and were back in time for Sunday brunch with friends. The Ventana Blues and…

Air Fryer Pork Chops – WellPlated.com

Whether a childhood of overcooked pork chops left you with an adulthood aversion or you are their biggest fan, these flavorful Air Fryer Pork Chops will have you falling freshly in love. They’re lightly crispy on the outside, juicy on…

Fresh strawberries and balsamic reduction

This rich and decadent dessert takes only minutes to make with fresh summer strawberries and a sweet balsamic reduction. Yield: serves 1 Ingredients 1 cup reduced-fat vanilla ice cream (or choice of vanilla frozen treat) 1 cup, or…

The Root Cause of All Discrimination, Oppression and Even Terrorism

The Beet-Eating Heeb has been thinking it, studying it, questioning it and ultimately confirming it. Now he’s just going to blurt it out: The mistreatment of animals is the root of all oppression. Yes, whether its racism, sexism, homophobia, or…