Week 48 ⋆ 100 Days of Real Food
Need some ideas for dinner this week? Take a peek at what I feed my family with this FREE Weekly Real Food Dinner Plan, complete with 5 dinners, side items, and a treat. Why Meal Plan? Not only does meal…
Besan Chilla (Indian Veg Omelet)
Besan Chilla, a savory, eggless, vegetarian omelet from North India, is loaded with healthy protein from chickpea flour and tons of nutrition from veggies. It makes the perfect breakfast, brunch or lunch. Table of Contents What is besan chilla? Besan…
Dr. Rhonda Patrick – Why Eating Fish, But Not Omega-3 Supplements, Can Help Prevent Alzheimer’s Disease
Dr. Rhonda Patrick is a scientist who has done extensive research on aging, cancer and nutrition. She has a Ph.D. in biomedical science from the University of Tennessee Health Science Center and St. Jude’s children’s ResearchHospital in Memphis TN, a…
Who Counts as “Another”? – Animal Rights The Abolitionist Approach
Are we others or are we just things? (Photo by Christina Maiia on Unsplash) “I take my veganism very seriously. I certainly hope that my kids will be vegans. I intended to educate them about the immorality of animal exploitation, and I hope…
87 Relatable and Powerful Phrases to Empower You
When you discover that you’ve taken advantage off it can come as a shock. It can hurt a lot. No matter if it’s at work, in school, in a romantic relationship or with a friend or family member. It can…
Diary of an Aspiring Loser: I’ve Done Nothing Wrong
[PSA: “like” my blog’s Facebook page to get tips and updates on my blog posts in your news feed.] I haven’t been writing much but in my most recent post, I shared that I’ve gained some weight (I’m 15 pounds over my…
10 Ways to Change Your Life – Fitness Tips for Life
In the world of personal development there’s always a new method to try or a new idea to pursue or a new mindset to adopt to achieve better results to change your life. The problem is these short ‘solutions’ often…
7 Day Healthy Meal Plan (April 3-9)
This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and WW points. I can’t believe Easter is already here, 2023 is flying by! Looking for a…
Homemade Hummus Recipe (Plus Healthy Tips & Variations)
Once you make hummus at home you’ll never go back to store-bought. Making hummus is super easy and tastes better than anything store-bought plus you know exactly what’s in it, no mysterious, long, chemical-sounding ingredients. Below is my basic healthier…
Is HelloFresh Organic? (Not really…better options out there)
Short Answer: Hellofresh doesn’t specialize in organic ingredients, so if you’re looking for an organic-only option, there are better alternatives. You should either try Trifecta ( Use OPEN40 code for 40{967bf23b37ec6a673a83041540b3f904a815b4119ddf673afb961c1e7592ebdd} off ) or Green Chef ($135 promo), both are…
Weight Loss Maintenance Before & After Pics | 3 Key Tips
Booyah! I’m on a roll with this weight loss maintenance stuff. I’ve kept the weight off for an entire year. Yes, there have been ups and downs, and I expect there always will be since perfection is not my goal…
Weekly Meal Plan 4.2.23 – WellPlated.com
By utilizing a weekly meal plan, you can ensure you and your family are maintaining healthy eating habits, explore new recipes, and ultimately — save time (and money!) in the grocery store and kitchen each week. Did You Know? Already…
The Fitnessista podcast
Hi friends! I’ve got a new podcast episode up for you and it’s a BEEFY one 🙂 Today we’re chatting parasites with Allyssa LaScala. I feel like this is a huge topic, and I’ve learned that sometimes it can be…
Healthy Lemon Loaf (Starbucks Copycat)
This Starbucks copycat healthy lemon loaf is made with whole wheat flour, maple syrup, Greek yogurt and avocado oil. It’s soft, moist, bursting with lemon flavor and topped with a delicious lemon glaze. It’s even better than Starbucks! If you…
Is “Yes I Can” Hurting You?
Have you ever felt the pressure that success can bring? I’ve been extremely fortunate in experiencing some significant growth spurts in my business over the time I have been operating Vegan Mainstream. But it’s funny how a little bit (or…
Simple Living Rabbit: Beyond the Raindrops
On a dark rainy we are on the road. Muffin Rabbit is peeking through the misty window, trying to figure out what’s outside. He’s an experienced traveler. Read more about the adventures of Muffin, the simple living rabbit. Source link
2017 Goals
I told you this year is all about Balance. One thing I didn’t tell you is this year is all about simplifying my life too! I think when you need balance, the simpler and more organized your life is, the…
Cathe’s April 2023 Workout Rotation • Cathe Friedrich
Get free weekly tips on Fitness, Health, Weight Loss and Nutrition delivered directly to your email inbox. Plus get Special Cathe Product Offers and learn about What’s New at Cathe Dot Com. Enter your email address below to start receiving…
My Best Deviled Eggs (plus Deviled Eggs from other Bloggers) – Kalyn’s Kitchen
After Easter you’ll need to use up hard-boiled eggs, and this post has My Best Deviled Eggs (plus Deviled Eggs from other Bloggers!) And there are more than 25 recipes here for the best deviled eggs I could find! I…
4th of July BBQ Recipe Roundup
Time is flying! Seems like just yesterday we escaped the dumpster fire of 2020, but now it’s July 1st…so, fire up that grill, crack open a spiked seltzer (if that’s your thing) and get your best patriotic…
Poolish Pizza Dough | The Picky Eater
This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. You will soon be the master of pizza night with this quick and easy poolish pizza dough recipe! Add on your…
63 Vegan (Plant-Based, Gluten-Free) Recipes for Easter, Pas…
It’s time to start planning your Easter menu. Below I’ve hand selected 63 terrific recipes for your Easter spread. Many of these recipes would also work for Passover (April 5-April 13) Christian Easter is on Sunday, April 9, 2023Greek Easter…
