Healthy Eating

The best recipes, advice and products for a healthy lifestyle!

Year: 2023

Lemon Blueberry Bundt Cake | Delicious Everyday

Published: Mar 3, 2023 · Updated: Mar 3, 2023 · by Nicole · This post may contain affiliate links. Lemon Blueberry Bundt Cake is a delicious and refreshing dessert that combines the tartness of lemons with the sweetness of blueberries….

What’s Blooming!

The blooms are back! The weather here has been pretty warm this past week, warmer than usual. That means the garden will start popping. It went from the red tulip phase to the blue/purple phase: It’s Picasso phase, I suppose….

Can Aerobic Fitness Extend Your Life Span? • Cathe Friedrich

  When it comes to aging, many factors can impact how well we fare in our later years. From genetics to lifestyle choices, each aspect plays a role in determining our longevity. Scientists now know that one factor is aerobic…

Tropical Chia Pudding Breakfast Bowl (High Protein)

This post may contain affiliate links. Read my disclosure policy. This easy, high-protein, Tropical Chia Pudding Breakfast Bowl is creamy and delicious, made with chia seeds, Greek yogurt, mango and kiwi. Tropical Chia Pudding Breakfast Bowl I love chia pudding,…

theworldaccordingtoeggface: Hamilton Beach Egg Bite Maker: Copycat Starbucks Egg Bites

Those of you who have been around this blog a while know that I have quite a collection of “egg bite” recipes. I think at last count there are at least 40 variations on the blog. Some of my favorites…

No Bake High Fiber Bars

These healthy no bake high fiber bars are easy to make with only 6 simple ingredients like Smart Bran cereal, flaxseed and SunButter. They’re crunchy, perfect for meal prep and kid-friendly! I love my granola bars, but sometimes I want…

Abortion and Animal Rights – Animal Rights The Abolitionist Approach

(Source: Politico.com) I advocate for the rights of animals. I argue that, if animals have moral value and are not just things, we are obligated to stop using animals as resources. It’s not just a matter of not causing animals…

Kanelstrand: Photographer in the Kitchen: Making Cherry Jam

Each summer, when I was a kid, I used to spend in our summer house. We had a small garden tended by my grandfather and, of course, apart from eating fresh produce each summer, I was helping with the preserves,…

I’ve entered Kansas. 1,260 miles down. Starting to lose my…

I’ve entered Kansas. 1,260 miles down. Starting to lose my mind and the only cure is the Mulan soundtrack on repeat. With all the force of a great typhoon. http://Instagram.com/bendoeslife to follow along. Source link

What Is Sensory Low Registration in Children and Adults?

Tripping over objects on the floor, bumping into things often, having your clothing caught on doors or drawers — these are all mishaps that are usually just attributed to being clumsy or checked out. But in some children and adults,…

Crockpot Chicken Noodle Soup – WellPlated.com

I’ll never outgrow uncomplicated, sentimental recipes I’ve loved since childhood, like Crockpot Chicken Noodle Soup. Made from scratch with simple, wholesome ingredients, this no-fuss, easy slow cooker soup recipe is just what the doctor (and the kid in all of…

Cultivating a winning mindset with Charles D’Angelo –

Today I’m excited to have author and celebrity weight-loss coach Charles D’Angelo on the show! Definitely take a listen to this one and let me know about your biggest takeaways on Instagram. <3 Here’s what we talk about:  – Mindset:…

Edible Brownie Batter | The Picky Eater

This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. This edible brownie batter is the chocolate dessert of your dreams! It has the perfect texture, with a rich, decadent flavor….

Do YOU LIVE IN DENVER OR COLORADO AND WANT TO STOP THE WOLF SLAUGHTER? BE HERE!!!

From: https://www.facebook.com/photo.php?fbid=10151697815121594&set=a.158722846593.113316.155139051593&type=1&relevant_count=1&ref=nf Tonight, November 19, 2013, is the meeting in Denver from 6 p.m. to 8:30 p.m. at the Paramount Theatre, 1621 Glenarm Place, (303) 405–1245. Please try to show up if you can. Even if you do not want…

Most Doctors Could Pay Off Their Student Loans Quickly If They Took Short Term Austerity Measures – Better Health

April 21st, 2017 by Dr. Val Jones in Opinion At the risk of vilification by my peers, I’m going to say something extremely unpopular. We physicians have it pretty good financially. Our salaries are generous, and we have a much…

Diary of an Aspiring Loser: Mt Tallac Summit Hike

[PSA: “like” my blog’s Facebook page to get tips and updates on my blog posts in your news feed.] Ahh, the slow, deep breath that is a holiday weekend. M and I came up to the mountains and I enjoyed a break…

Friday Faves – The Fitnessista

Hey hey! How are you? I hope you had a wonderful week! I’m ready for a whirlwind weekend ahead. P has her last soccer game, Liv has a dance competition, and I’m subbing a dance cardio class. I’m also looking…

Low-Carb Deconstructed Stuffed Cabbage Casserole (Video) – Kalyn’s Kitchen

Low-carb Deconstructed Stuffed Cabbage Casserole is a lower-carb version of a super-popular casserole from the early days of my blog! This version of Stuffed Cabbage Casserole with cauliflower rice instead of rice will definitely be a hit with stuffed cabbage…

A Farm Theme First Birthday Party for Levi!

Our little Levi turned 1 this past weekend and we celebrated with a farm theme first birthday party! It was adorable and a great kids’ party theme for early fall, too. It can be expensive to throw any type of…

What is Mock Meat? Is Vegan Meat Healthy?

Vegan meat has catapulted in popularity within the last year, as has the vegan population worldwide. For the past few years, the vegan meat industry has seen steady growth in mainstream popularity. From mid-2018 to mid-2019, sales of meat substitutes…

12 Habits that Turn Dreams into Reality

“Knowing is not enough; we must apply. Willing is not enough; we must do.”Johann Wolfgang von Goethe “Don’t wait. The time will never be just right.”Napoleon Hill What makes dreams into reality? I believe that perhaps the most important –…

Weight Loss

“Watch Out For This” | Easy Dance Workout to Lose Weight

Hey there! Are you ready for this easy dance workout? Unleash that Jamaican dancehall vibe to Major Lazer’s, Watch Out For This. Have fun with it, remember to breathe as your heart rate goes up, and give this cardio dance workout…