Healthy Eating

The best recipes, advice and products for a healthy lifestyle!

Year: 2023

Motherhood Is Not For Perfectionists

Hello world, I’m still alive and kicking, in case you’ve been wondering. Today I want to write something memorable, empowering, because this is exactly what happened to me in the past year while I kept the blog quiet. For a…

Hardening Of The Categories: Why We Have A Shortage Of Physicians To Treat COVID-19 Patients – Better Health

January 11th, 2021 by Dr. Val Jones in Health Policy, Opinion Because science is advancing our understanding of medicine at an exponential rate, physicians and surgeons have been turning to subspecialization as a means to narrow their required domains of…

Veggie Revolution: Mantises and mosquito spray

Found this lovely in the shed and moved her outside. That round belly means she’s full of eggs and will lay them soon, to hatch in the spring. Yay! We used to see mantises all the time — now it’s…

The Modern VEGETARIAN – Recipes: Dancing Wonton Flowers …

Thank you very much for visiting this blog. It has been close to a year since I last post … Cooking can be a great way to express our personality, exercise our creativity and explore new things. Feel like getting…

Cranberry Pickle

Hello Again! It has been a good long while since I have connected with you all. Hello!  In recent times, much of my time has been dedicated to playing mama and working some along the way. I have missed writing…

Summer Tomato » Blog Archive Introducing The Darya Rose Show

  Hello friends. It has been so long, but I am thrilled to be back and introduce you to The Darya Rose Show. I’ve taken a pretty long break from podcasting to start a family. And I’m re-emerging now in…

Lactation Baked Oatmeal – Eating Bird Food

This lactation baked oatmeal is made with ingredients to help boost milk production and supply for breastfeeding including oats, brewer’s yeast and flaxseed. It’s easy to make, gluten-free, vegan + perfect for meal prep. As a breastfeeding mama I’m always…

Vegetarian St. Patrick’s Day Dinner Ideas

Published: Jan 6, 2023 · Updated: Jan 6, 2023 · by Nicole · This post may contain affiliate links. Get creative and try these vegetarian St. Patrick’s Day dinner ideas for a great-tasting and healthy plant-based menu to help you…

Summer Issue of Weight Matters Magazine

One of the perks of Obesity Action Coalition (OAC) Premium Access Membership is receiving hard copies of the Weight Matters Magazine mailed to your home. It’s an awesome publication always jam-packed with the latest news and great articles about health,…

tips for productivity and getting more ish done –

Hi hi! I’ve got a new podcast episode up for ya today, sharing some of my favorite productivity hacks! Here’s what I talk about in today’s solo episode: My top tips for productivity and getting more ish done Why NOT…

Gift Ideas for Anyone 2021

By now we’ve all heard about the supply chain shortages and shipping delays ahead. So this year, I’m hoping to bypass (some of) them and give gifts for services, activities, and subscriptions that I know my friends and family will…

Crustless Pumpkin Pie Mini Muffins

A clean eating dessert that’s entirely decadent! Yield: 2 dozen Ingredients 1 – 15 oz. can pumpkin pure 1/2 cup coconut sugar 1/4 cup agave 2 large eggs 1 tsp. pure vanilla extract 3/4 cup evaporated milk (or…