Healthy Eating

The best recipes, advice and products for a healthy lifestyle!

Year: 2023

Friday Faves 11.17 – The Fitnessista

Hi friends! Happy Friday! How are you? I hope you’ve enjoyed the week. I feel like it was our first *real* week back in the world. I started to ease my way back into workouts, the girls were back at…

Free 7 Day Healthy Meal Plan (Nov 20-26)

This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (Nov 20-26) It’s almost go time! Get…

Trinidadian Green Beans (Bodi) – Holy Cow Vegan

These simple Trinidadian Green Beans are so easy to make and so full of flavor. They are perfectly spiced with a homemade masala blend and are ready in minutes! Looking for more green bean recipes? Be sure to try out…

Ground Turkey Pasta – Eating Bird Food

This ground turkey pasta dish is comforting, packed with flavor and comes together in about 30 minutes for a quick and easy weeknight dinner that the whole family will love! Introducing your new favorite weeknight dinner: ground turkey pasta! This…

Animal News You Can Use: wildlife-watching > wildlife-slaughtering

There were once 50 million bison roaming in the United States, nearly all of whom we exterminated. Today, the National Park Service wants to slaughter hundreds of survivors living near the Grand Canyon, leading George W. Bush’s speechwriter to author…

Runs for Cookies: Wednesday Weigh-In: Week 129

I’m alive! I had absolutely no intention of taking a blog break, especially one so long, but the time flew by. I’m not even sure where to start catching up, although there really isn’t much to catch up on. I…

Mashed Sweet Potatoes for Thanksgiving – WellPlated.com

Hi, I’m Erin Clarke, and I’m fearlessly dedicated to making healthy food that’s affordable, easy-to-make, and best of all DELISH. I’m the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. I adore both sweets and…

Cinnamon Streusel Muffins | The Picky Eater

This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. Cinnamon streusel muffins are ready in just 35 minutes! This recipe creates moist muffins that are topped with a buttery cinnamon…

RACE DAY MANTRAS INSPIRATION – Run Eat Repeat

Race day – a culmination of weeks, if not months, of training. As you lace up your shoes and stand at the starting line, the power of positive thinking becomes your secret weapon. In this blog post, we’ll explore the…

My Top Ten Healthy Thanksgiving Recipes – Kalyn’s Kitchen

This round-up has My Top Ten Healthy Thanksgiving Recipes, and I’m also including ten more honorable mentions! These are the Thanksgiving recipes I make over and over! Click here to PIN My Top Ten Healthy Thanksgiving Recipes! Thanksgiving is coming…

Gluten-free Thanksgiving Menu – The Fitnessista

Sharing a full Thanksgiving menu that’s entirely gluten-free! Check out the details below.  Hi friends! How’s the week going? I hope you’re having a great one so far. I’m here cranking through work and really, really looking forward to Thanksgiving…

VEGAN DAILY RECIPE:  Stir-Fried Soba Noodles With Shiitakes And…

VEGAN DAILY RECIPE:  Stir-Fried Soba Noodles With Shiitakes And Baby Broccoli Source link

Grandmillennial / Chinoiserie Tabletop Christmas Tree

Home · November 10, 2023 A mini tutorial for a tabletop Christmas tree in a grandmillennial or chinoiserie style. Disclosure: This post contains affiliate links. This means that I earn a small commission on anything you purchase by clicking through…

Could you have a thyroid problem? Here’s how to know (and what to do about it.)

It is currently estimated that over 30 million Americans have some form of thyroid disease, and that as many as 10% of women over 40 have a condition known as hypothyroidism, which causes fatigue and weight gain, among other things….

Truff Truffle Tots – Vegan Action

Photos + Recipe by April Viar  Tater tots, potato puffs, or potato croquette, whatever you may call them, crispy hot tots are delicious. This recipe is the perfect way to elevate tots into a savory, crunchy snack. I was so…

Kitchen Favorites » 100 Days of Real Food

Here is a list of our favorite kitchen gadgets and appliances! Choosing the perfect gift for friends and family can be tough, but kitchen gifts are always a safe bet. People use their kitchens daily, so they are sure to…

20 Best Cooking Gifts: KitchenAid, Staub and More

This post may contain affiliate links. Read my disclosure policy. Credit: Walmart/Williams Sonoma I might be a little biased, but I think it’s a lot of fun to shop for the best cooking gifts (I’m always in the kitchen, after…

V e g a n D a d: Sweet Potato Challah

I’ve been meaning to post this recipe for ages. Sweet potato is my new favourite way to replace eggs in enriched bread dough recipes. It makes the final loaf nice and soft, and adds colour to the dough that  …

Free 7 Day Healthy Meal Plan (Nov 13-19)

This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (Nov 13-19) The holiday season is almost…

The Modern VEGETARIAN – Recipes: Green Apple with Honey Citron Tea

The ancient sages looked to nature to show them how to live a life of happiness. Oneness with nature and living in harmony with its ways are keys to inner peace. Living in the Urban, we are very far away…

Shaved Brussels Sprout Salad – Eating Bird Food

This shaved brussels sprout salad is made with hard boiled eggs, creamy goat cheese, dried cranberries and toasted walnuts all tossed in a tangy apple cider vinegar dressing. I’m back with another winning vegetarian salad for you and this time it’s a…

3 Daily Habits To Help You Get Started

“A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty.”Winston Churchill “We don’t see things as they are, we see them as we are.”Anais Nin One of the most common questions people ask me…