Healthy Eating

The best recipes, advice and products for a healthy lifestyle!

Year: 2023

Are You Exercising at the Right Time to Beat Diabetes? • Cathe Friedrich

Getting your workout in at the right time of day might be just as important as exercising regularly. New research in the journal Diabetologia suggests that when we choose to be physically active could play a key role in lowering…

Sausage Stuffing for Thanksgiving – WellPlated.com

Hi, I’m Erin Clarke, and I’m fearlessly dedicated to making healthy food that’s affordable, easy-to-make, and best of all DELISH. I’m the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. I adore both sweets and…

Gluten Free Brownies | The Picky Eater

This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. These gluten free brownies are fudgy, rich, and full of chocolate flavor! They are easy to make with just 10 minutes…

Ethics and Veganism, Part I

Today I was watching the food network and thinking how disappointed I was that they aren’t vegan-friendly and their coverage of vegetarian topics and recipes is very much lacking.  But, to be fair, some of the programs do make a…

Best Electric Massagers For Every Part of the Body

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. You’ve likely come across…

25 Keto Thanksgiving Vegetable Recipes – Kalyn’s Kitchen

I always serve at least one green vegetable for a holiday meal, and here are 25 Keto Thanksgiving Vegetable Recipes you’re going to love! And these Keto Thanksgiving options are going to be a hit with everyone, even people who…

Classic Sweet Potato Casserole – Eating Bird Food

This classic sweet potato casserole is topped with mini marshmallows and made with only 6 ingredients. It’s creamy, delicious and the perfect side dish for Thanksgiving. Sweet potato casserole has always been my favorite dish! My mom made it at…

MY NEWLY UPDATED HOMEMADE VEGAN PARMESAN– DELICIOUS, EASY TO MAKE, INEXPENSIVE

Bryanna Clark Grogan’s Vegan Feast Kitchen/ 23rd Century Table: MY NEWLY UPDATED HOMEMADE VEGAN PARMESAN– DELICIOUS, EASY TO MAKE, INEXPENSIVE MY NEWLY UPDATED HOMEMADE VEGAN PARMESAN– DELICIOUS, EASY TO MAKE, INEXPENSIVE Source link

2023 Holiday Gift Guide for Him

2023 Holiday Gift Guide For Him: It can be so hard to shop for the guys for the holiday season! I’m sharing gift ideas for him at varying price points, and for anyone in your family you may be trying…

 The 3 Keys to Mapping Out a Clear Plan for Better Health

Ever wish someone would just hand you a plan for whatever it is you want to accomplish so that you know exactly what steps to take, and in what order? No matter what you want to accomplish in life, there…

Fasolada (Greek Bean Soup) – Holy Cow Vegan

The traditional Greek white bean soup, Fasolada, is as simple to make as it is delicious. The beans are simmered in a tomato-based broth to create a slurpable but hearty soup that’s perfect for a cozy dinner. Try it, especially…

Runs for Cookies: Just Photos

These were supposed to be “Friday Night Photos”, and then Saturday, and then Sunday… so now I’m just calling them photos. I’ve actually been working on another post (or more likely, a series of posts) of all of my favorite…

Ground Chicken Burgers ⋆ 100 Days of Real Food

Ground chicken burgers offer a leaner, healthier alternative to traditional beef patties. Juicy, flavorful, and packed with protein, these burgers can be dressed up with a variety of toppings and sauces for a delicious twist on the classic burger. Perfect…

2023 Holiday Gift Guide for Her

Sharing gift guide ideas for your mom, grandma, aunt, SIL, bestie, or for yourself! I’m calling it. The holiday season is officially here and I’m so ready for it! Bring on the family fun, delicious food, and festive parties. Gift-wise,…

MARATHON & HALF MARATHON RACE DAY PACKING LIST

Are you ready to conquer your marathon or half marathon race day like a pro? Look no further because we’ve got your back! Whether you’re a dedicated Run Disney enthusiast or a marathoner of any race, our FREE download Race…

Butternut Squash Lasagna (No-Noodle) – Skinnytaste

This post may contain affiliate links. Read my disclosure policy. This fall butternut squash lasagna swaps pasta for butternut squash and layered with chicken sausage sauce, ricotta, and mozzarella. It’s so delicious, you won’t miss the pasta! Butternut Squash Lasagna I’ve been…

Thanksgiving Salad – Eating Bird Food

This Thanksgiving salad is a delicious and festive recipe to add to your holiday menu. It combines spring mix, roasted butternut squash, pomegranate arils, roasted pepitas, fresh apple and goat cheese all tossed in a simple mustard dressing. This Thanksgiving,…

Best Mashed Potatoes Recipe – WellPlated.com

Hi, I’m Erin Clarke, and I’m fearlessly dedicated to making healthy food that’s affordable, easy-to-make, and best of all DELISH. I’m the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. I adore both sweets and…

Free 7 Day Healthy Meal Plan (Nov 6-12)

This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (Nov 6-12) I traveled with my mom…

Vegan Rice Krispie Treats | The Picky Eater

This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. Healthy vegan rice krispie treats are buttery, gooey, and sweet, but are made with healthier ingredients to make these treats less…

How to Overcome Nervousness: 7 Simple Habits

“Do not anticipate trouble or worry about what may never happen. Keep in the sunlight.”Benjamin Franklin “If I don’t train enough, of course I’m nervous.“Haile Gebrselassie It starts with just a little tremble within. Then a pressure builds up. A…

Roasted Green Beans with Mushrooms, Balsamic, and Parmesan (Video) – Kalyn’s Kitchen

Roasted Green Beans with Mushrooms, Balsamic, and Parmesan are so delicious and this is perfect for a holiday side dish! And roasting brings out amazing flavor in the green beans and mushrooms! PIN the Roasted Green Beans with Mushrooms to…