Chickpea Cookie Dough {10 Minutes}
This chickpea cookie dough comes together quickly with just 7 simple ingredients. It tastes delicious and is packed with 10 grams of protein per serving. Plus, it’s vegan, gluten-free, egg-free and can easily be nut-free. If you’re a sweets person…
How to Brighten Your Morning (and Whole Day): 7 Powerful Habits
“When you arise in the morning, think of what a precious privilege it is to be alive – to breathe, to think, to enjoy, to love.”Marcus Aurelius The alarm bell goes off. You slowly open your eyes. A new day…
Chicken Broccoli Curry Casserole with Cauliflower Rice – Kalyn’s Kitchen
Chicken Broccoli Curry Casserole with Cauliflower Rice has flavors so many people love in a casserole, but with fewer carbs! And we used rotisserie chicken, frozen cauliflower rice, and frozen broccoli so this is a dinner that’s extra easy to…
Latest favorite Vuori finds – The Fitnessista
Sharing a roundup of some of the things I’m loving from Vuori. This post isn’t sponsored, but affiliate links are included below which enable me to earn a small commission. Thank you so much to those of you who shop…
12 Best Air Fryer Microwave Combos (2024 Guide)
This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. Are you looking for the best air fryer microwave combo but are overwhelmed with all of the options? Let me help!…
The Real Reason You Can’t Stay Motivated to Lose Weight (And It’s Probably Not What You Think)
Do you ever feel like you’re just spinning your wheels when it comes to achieving your weight loss goals? I know for SO many women, this is a huge struggle, and honestly, it’s something I sometimes struggle with too. Because…
Black mothers trapped in unsafe neighborhoods signal the stressful health toll of gun violence in the U.S.
When it comes to stress caused by gun violence, black mothers are the canaries of the coal mine. Black Americans are more likely than whites to live in impoverished, segregated communities that have high gun violence levels. Researchers have found that living in unsafe…
Buffalo Chicken Casserole ⋆ 100 Days of Real Food
This buffalo chicken casserole is easy, healthy, and so flavorful! The chicken is hearty and tender. The sauce is thick and creamy. Make this casserole for a nutritious family dinner, game day appetizer, or meal prep! ↓ Jump to Recipe…
The 5 Best Indoor Grills of 2024
This post may contain affiliate links. Read my disclosure policy. It’s always disappointing when it gets too cold to grill outdoors, but that doesn’t mean you have to give up your favorite grilling recipes until the summer. While I usually…
Why is flu more common in winter? The answer can help protect you
How do these sneeze droplets differ in winter? Read on! Photo courtesy of www.dost-dongnai.gov/vn This year’s flu season is expected to be one of the worst the US has seen in 10 years, according to the the Centers for…
Cathe Glassboro 2024 Road Trip • Cathe Friedrich
IMPORTANT! – Make sure to use a credit card (Visa, MasterCard or Discover) that EXPIRES After 7-2-2024 when you sign up or your registration will not go through. Calling all Cathletes! Yes, it’s official, the 2024 Cathe Glassboro Road Trip…
Free 7 Day Healthy Meal Plan (Jan 29-Feb 4)
This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (Jan 29-Feb 4) I am so excited…
The Modern VEGETARIAN – Recipes: Soy Bean Sprout Rice
This is rather similar to Korean Rice Dish – Kongnamul Bab. You can even simplify it by having two ingredients – rice and soy bean sprout, with simple seasoning like salt or light soy sauce with or without sesame oil. …
Animal News You Can Use: Prop 2, Smart Cows, and Jessica Chastain!
Ten years ago, ag-funded researchers tried to mislead voters about California’s Prop 2 farm animal protection ballot measure. This time around, former state senator Dean Florez warns them not to try it again in a must-read Sacramento Bee column. (As…
Best Cold Weather Workout Clothes and Gear For Women | 2024
Every editorial product is independently selected by our editors. If you buy something through our links, we may earn commission. Have you ever seen people running outside in the depths of winter and shook your head as you drove to…
Jamaican Jerk Chicken – WellPlated.com
Hi, I’m Erin Clarke, and I’m fearlessly dedicated to making healthy food that’s affordable, easy-to-make, and best of all DELISH. I’m the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. I adore both sweets and…
Mediterranean White Bean Soup – Eating Bird Food
This Mediterranean white bean soup is the perfect vegetarian meal that’s packed with plant-based protein and tons of flavor. It’s creamy, comforting and easy to make in one pot! When it comes to getting a warm, nourishing meal on the…
Vegan News Jan. 20, 2024 – veganism.com
TOP NEWS THIS WEEK Court in British Columbia Upholds Convictions of Vegan Activists: The British Columbia Court of Appeal in Canada upheld the convictions of vegan activists Amy Soranno and Nick Schafer for participating in a peaceful sit-in at a…
TRX and Kettlebell Circuit workout
Hi friends! How’s the day going? Thank you so much for the beautiful birthday wishes for Miss P. I read them all to her and she loved them. (She also LOVED having everyone sing “Happy Birthday!”) I’ll be sure to…
Sugar Snap Peas – Kalyn’s Kitchen
I’m a huge fan of Sugar Snap Peas, and they’re one of my favorite crunchy low-carb snacks as well as a useful ingredient for recipes! If you’re also a fan of this tasty vegetable, this post has 20 recipes that…
Vegan Penne alla Vodka – Eating Bird Food
This vegan Penne alla Vodka is a lightened up version of an Italian classic that’s made dairy-free with coconut cream. It’s rich, creamy and makes for the perfect 30-minute meal that the whole family will love! I love my pasta!…
Best Multivitamins for Teens (2024 Guide)
This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. This comprehensive guide to the best vitamins for teens will help you figure out what to look for in a teen…
