What is “Active Aging? • Cathe Friedrich
Let’s be honest, we all age. There’s a stigma about the idea of aging and what it means for our bodies, our abilities, and our overall quality of life. None of us are immune to being a bit worried when…
Spinach Casserole – WellPlated.com
Hi, I’m Erin Clarke, and I’m fearlessly dedicated to making healthy food that’s affordable, easy-to-make, and best of all DELISH. I’m the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. I adore both sweets and…
High-Protein Egg Bagel – Skinnytaste
This post may contain affiliate links. Read my disclosure policy. This High-Protein Egg Bagel recipe gets its yellow color from egg yolks, which also make them extra fluffy. They’re so easy, too—no boiling or yeast required. Simply mix with Greek…
Easy Vegetarian Wontons | The Picky Eater
This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. My go-to vegetarian wontons recipe is perfect for anyone craving a quick and flavorful Asian-inspired meal. In this easy-to-follow guide, I’ll…
Do You Really Need a Colostrum Supplement? Benefits and Risk
Every editorial product is independently selected by our editors. If you buy something through our links, we may earn commission. Hello, and welcome to the latest supplement craze: colostrum. You might not know it yet, but odds are, you’re already…
Sriracha Beef Cabbage Bowl (Video) – Kalyn’s Kitchen
Everyone who likes ground beef, Sriracha, and creamy slaw will love this spicy Sriracha Beef Cabbage Bowl for an easy flavor-filled dinner! You can use more or less Sriracha to control the heat, and if you’re not a cilantro fan,…
The Modern VEGETARIAN – Recipes: A Simple Bowl of Green Tea Soup
Finding all ingredients for making the Thunder Tea Rice Soup is getting difficult as some of the ingredients are not easily available. Here is a very simplified soup! Grounded peanut powder can be added, if desired. This reminds us how…
wearing makeup with blepharitis, dry eye, and MGD
Sharing how I got back to wearing makeup after being diagnosed with dry eye, blepharitis and MGD, as well as my favorite brands. This is not medical advice; I’m just sharing my experience! Hi friends! How are you? I hope…
How Big Food & Big Pharma are conspiring to keep you sick and fat.
What if I told you that the reason you’ve struggled to lose weight and get healthy is NOT because there’s something wrong with you, or because you’re over 40 and your metabolism has stopped working, or because you’re weak and…
My Huge Thrift Store Haul
It’s been a long time since I went a little nuts at the thrift store and bought (too many) clothes. I only went there to look for sewing patterns, but I couldn’t help browsing through the clothes–especially sweatshirts. I love…
Sweet Potato Brownies ⋆ 100 Days of Real Food
Satisfy your sweet tooth guilt-free with these moist and fudgy sweet potato brownies! With the perfect balance of rich chocolate flavor and the added goodness of sweet potatoes, these treats are irresistibly delicious and health-conscious. ↓ Jump to Recipe These…
Blueberry Protein Muffins (7 grams in Each Muffin)
These healthy blueberry protein muffins are perfectly fluffy and packed with 7 grams of protein each! They’re such a great snack or breakfast option to meal prep for the week. Want more high protein breakfasts? Try my protein waffles, protein…
Free 7 Day Healthy Meal Plan (Feb 26-March 3)
This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (Feb 26-March 3) First- let me wish…
Meal Plan 5 – Holy Cow Vegan
There is a sturdy chill in the air that begs for comforting, warm foods in the belly and this week that’s what we have for you. Our menu for this meal plan includes such sumptuous but easy weeknight recipes as…
The Best Protein Cookies – Eating Bird Food
Make the best protein cookies you’ve ever had with just 6 simple ingredients. They’re soft, chewy, made without flour and pack in 10 grams of protein each! Want more high protein snacks? Try my no bake protein balls, protein bars or this…
75 Good Night Blessings and Images for a Good and Restful Sleep
It’s dark. The moon and stars have come out. Soon the day will come to an end and you can climb into your warm bed for some restful and perhaps well-needed sleep. So in this post I’d like to share…
Salmon Bowl – WellPlated.com
Hi, I’m Erin Clarke, and I’m fearlessly dedicated to making healthy food that’s affordable, easy-to-make, and best of all DELISH. I’m the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. I adore both sweets and…
Chocolate Orange Frosting | The Picky Eater
This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. This chocolate orange frosting recipe is a sweet, citrusy delight perfect for anyone looking to add a unique twist to their…
8 Key Benefits to Cleaning Out Your Pantry + 97 plant-based pantry inspired recipes list
Instead of “spring cleaning” I like to engage in “winter cleaning” for two reasons: #1 In the Spring I want to finally be outside not inside cleaning my house. #2 Cleaning in the winter is a free indoor workout. With so…
20 Cauliflower Rice Casserole Recipes – Kalyn’s Kitchen
These 20 Cauliflower Rice Casserole Recipes have some delicious options, including some of the most popular casseroles on my blog! And there are a variety of casserole variations here; check after the photos for low-carb casseroles with cauliflower rice from…
7-day Dr. Cabral EquiLife Detox (details here!)
Sharing the details about the upcoming Dr. Cabral EquiLife 7-day detox I’ll be doing along with my community. If you’d like to join in, check out the details below! You can also click here and use FITNESSISTA20 for 20% off. …
Veggie Revolution: GMOs threaten Monarch Butterflies
Adult Monarch on milkweed I planted in my yard. Photo: Sally Kneidel I was very sad that California’s Proposition 37 failed to pass in the Nov 6 election. The proposition would have required labeling of all genetically-modified foods and…
