Weekly Meal Plan 3.24.24 – WellPlated.com
By utilizing a weekly meal plan, you can ensure you and your family are maintaining healthy eating habits, exploring new recipes, and ultimately — saving time (and money!) in the grocery store and kitchen each week. WANT TO SAVE THIS…
Free 7 Day Healthy Meal Plan (March 25-31)
This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (March 25-31) Spring and Easter! Sounds perfect…
Friday Faves 3.22 – The Fitnessista
Hi friends! Happy Friday! How was the week? I can’t believe that we’re already at the end of March and fully into spring! I hope that you have a wonderful weekend ahead. It’s going to be a busy one for…
Ground Beef Vegetable Soup – Kalyn’s Kitchen
Ground Beef Vegetable Soup is a low-carb stovetop version of a favorite slow cooker soup now made with cauliflower rice. And this tasty ground beef soup also has tomatoes, cabbage, and spinach. Pin Ground Beef Vegetable Soup to make it…
The Modern VEGETARIAN – Recipes: Seaweed Roll
S$1 for 1 piece/roll Just for S$1, you get this much (slightly crispy outer layer after toasting for a longer time ) I like these few lines I read in a book, it says – The more we pursue sensual pleasures, the more…
Runs for Cookies: Friday Night Photos #137
This is probably going to be a very long post, because I haven’t done a Friday Night Photos since mid-January. I’m actually writing this in the morning, so it’ll technically be Friday *Morning* Photos, but same thing. I’ll get right…
The #1 Fat Burning Hormone (and How to Activate It)
If you’re a woman over 40, the topic of hormones is one that seems to come up a lot. And it’s true that hormonal health plays a massive role in pretty much every aspect of our overall health and wellbeing,…
Gluten Free Lemon Poppy Seed Muffins
These gluten free lemon poppy seed muffins are made with almond and coconut flour and have a bright, lemony flavor. They’re delicious as is or topped with a lemon glaze! I’ve always been a fan of lemon treats. They’re decadent,…
Veganized Greek Gyro – Vegan Action
Recipe + Photo by April Viar This recipe takes LightLife Certified Vegan Gimme Lean Sausage to the next level. Transforming it into a vegan gyro, enriched with a blend of aromatic spices for an irresistible twist on a classic Greek…
3 Ingredient Brownies ⋆ 100 Days of Real Food
Get ready for a sweet surprise with our 3 Ingredient Brownies! Quick, easy, and secretly healthy, they are the perfect solution for your chocolate cravings. Whip up a batch and watch them disappear in no time. Perfect for sharing! ↓…
Easy Fruit Salad – Eating Bird Food
This quick and easy fruit salad combines ripe strawberries, blueberries, grapes, kiwi, pineapple chunks and mandarin oranges with a hint of lime. Introducing the easiest fruit salad recipe you’ll ever make! This fruit salad is the perfect recipe to make…
117 Foods That Start With A
This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. I’ve put together this delicious list of foods starting with the letter A, including apples, apricots, and almonds, perfect for anyone…
V e g a n D a d: Grilled Mushroom Caesar Salad
This is a recipe I developed over two years ago that never saw the light of day. With BBQ season now upon us I thought would dust it off. There is perhaps nothing I love more that a marinated, grilled oyster…
The 12 Best Be Kind to Yourself Quotes (and Helpful Tips on Self-Love)
When you fall or stumble then the default for many is to be hard on yourself. To push yourself forward again. Or to not make the same mistake in the future. Being tough on oneself is a common strategy in…
30+ Best Amazon Big Spring Sale Deals: Vitamix, Always Pan, and More
This post may contain affiliate links. Read my disclosure policy. Amazon is known for its big Prime Day sale in the summer, but when it announced its Big Spring Sale, I knew it was a great chance to shop for…
Baked Chicken Cutlets – WellPlated.com
Hi, I’m Erin Clarke, and I’m fearlessly dedicated to making healthy food that’s affordable, easy-to-make, and best of all DELISH. I’m the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. I adore both sweets and…
Sleep hygiene hacks – The Fitnessista
Sharing some sleep hygeine hacks to help you get a better night’s sleep. Hi friends! Happy Monday! I hope that you had an amazing weekend. We’re back from a whirlwind trip to Vegas! It was such a blast to spend…
Low-Carb and Keto Cabbage Soup Recipes – Kalyn’s Kitchen
During March it’s still cold and cabbage goes on sale, so use that bargain cabbage to make Low-Carb and Keto Cabbage Soup. There are 15 different recipes here for Keto cabbage soup variations from Kalyn’s Kitchen and other blogs around…
Vegan Irish Shepherd’s Pie – Holy Cow Vegan
This vegan Irish Shepherd’s Pie has a savory, aromatic base of lentils, tempeh and vegetables topped with creamy mashed potatoes that bake up crusty on the edges. This flavorful, meatless version of a classic Irish shepherd’s pie is hearty, healthy…
Mitochondrial Adaptations to Endurance Training
The human body has an amazing ability to adapt and enhance its performance when faced with consistent challenges. Nowhere is this capacity for growth more apparent than in our skeletal muscles. When we engage in regular endurance exercise, these tissues…
Peanut Butter Eggs ⋆ 100 Days of Real Food
Reminiscent of the iconic Reese’s, these treats boast a decadent peanut butter center dipped in smooth chocolate, but with a healthy twist. Made with only 5 wholesome ingredients, this no-bake recipe is the perfect solution for busy families. No oven…
Fish Cakes – Skinnytaste
This post may contain affiliate links. Read my disclosure policy. Crispy fish cakes with roasted pepper sauce can be made with any white fish, canned salmon, or even crab. Bake them or air fryer them! Fish Cakes These homemade baked…
