What Types of Cardio are Best for Women?
There are so many different types of activities that can be considered cardio. What Types of Cardio are Best for Women? A quick walk around your neighborhood is a cardio activity. Swimming laps in the pool is cardio. Even the…
18 Best Fall Breakfast Ideas ⋆ 100 Days of Real Food
From pumpkin-spiced recipes to apple-infused treats, we’ve rounded up the best fall breakfast ideas that are not only delicious but also simple to make! Fall also means back to school. These are some of our favorite fall breakfasts for the…
Free 7 Day Healthy Meal Plan (August 26-Sept 1)
This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (August 26-Sept 1) Labor Day weekend! How…
The Best Shakshuka (Quick + Easy)
This easy shakshuka recipe features poached eggs in a flavorful tomato sauce. It comes together quickly and can be served any time of the day! Since making shakshuka for the first time a few years ago, Isaac and I have…
48 Good Morning Wednesday Blessings for a Positive and Successful Day
It’s Wednesday. And as the morning light or rain starts to wake you up you may feel a bit tired and unmotivated. To me, personally, Wednesday morning along with Thursday morning are usually the toughest ones. The upcoming weekend seems…
Banana Oatmeal Pancakes {Blender Recipe} – WellPlated.com
Hi, I’m Erin Clarke, and I’m fearlessly dedicated to making healthy food that’s affordable, easy-to-make, and best of all DELISH. I’m the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. I adore both sweets and…
Green Beans with Tomatoes – Kalyn’s Kitchen
These Green Beans with Tomatoes are flavored with olives and capers, and this is a delicious way to use fresh green beans! And this recipe may remind you of a famous Greek dish that cooks tomatoes with green beans! PIN…
Workouts while healing from autoimmune symptoms
The last post I did with a workout update seems like it was years ago, so I figured it was time for a recap post. I’ve made some pretty big changes in the past year and half and wanted to…
Yogurt Marinated Chicken – Eating Bird Food
This easy yogurt marinated chicken recipe can be made with chicken thighs (or breasts). They’re soaked in a creamy and flavorful Greek yogurt marinade and turn out so juicy and moist. This yogurt marinated chicken has quickly become a favorite in our…
Study Reveals 4+ Ways Exercise Improves Cardiovascular Health
What could be healthier for the health of your heart than a heart-thumping workout, one that challenges your muscles and your stamina? Studies clearly show that exercise is beneficial for human health as a whole. It’s also a natural prescription…
The Long Term Effect of Ozempic That Your Doctor Might Not Be Telling You About
Ruth Soukup: Sometimes it seems like Ozempic is everywhere these days, doesn’t it? And when your sister, or your cousin, or your neighbor down the street suddenly shows up 30 pounds lighter, it’s hard not to be tempted to jump…
Avocado Toast With Egg And Tomato (Healthy & Easy!)
This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. My avocado toast with egg and tomato makes a satisfying healthy breakfast or light lunch. It’s perfect for anyone who enjoys…
World Vegetarian And Vegan News: New Vegan Magazine
In the launch edition of Plant Powered Planet vegan chef Tony Bishop-Weston issues a call to arms to make sure all pubs, restaurants, cafes, hotels have good value for money delicious and exciting vegan options on their menu as Covid…
52 Good Morning Sunday Blessings and Images For a Positive Day
It’s Sunday morning. The sun is shining in through the window. The whole day lies ahead of you, open with so many possibilities. So how will you make good use of this morning and day? Well, I hope to inspire…
Samsung Galaxy Ring Review 2024
While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review Guidelines here. I am a lion. I’m not…
Blueberry Cheesecake Bars ⋆ 100 Days of Real Food
These blueberry cheesecake bars feature a buttery crust, creamy filling, and fresh blueberries in every bite! They are the perfect summertime dessert. These bars are great for kids and adults! ↓ Jump to Recipe Summer is here, and that means…
Lemon Vinaigrette – Skinnytaste
This post may contain affiliate links. Read my disclosure policy. This is my go-to Lemon Vinaigrette recipe. I love it over any salad, from simple green salads, Cobb salad and even over roasted veggies. It’s bright, healthy, and can be made…
There’s Now Vegan Haagen Dazs Flavors!??!
HUGE NEWS from Vegansaurus #1 Pasadena Informant, Dan: I was at a Target in Pasadena California and I saw new vegan products from Haagen Dazs. In addition to the flavors in the photo – Peanut Butter Chocolate Fudge, Coconut Caramel,…
Aulani Disney Resort Review – The Fitnessista
Sharing a recap of our stay at Aulani, the Disney resort in Hawaii and if I think it’s worth it! Hi friends! Happy Monday! How was the weekend? I hope you had a great one! Ours was pretty busy but…
Free 7 Day Healthy Meal Plan (August 19-25)
This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (August 19-25) Have an abundance of late…
Vegan News July 13, 2024 – veganism.com
TOP NEWS THIS WEEK Savor Develops Animal-Free Butter from CO2 and Hydrogen: California startup Savor has created a revolutionary butter prototype made from CO2 and hydrogen. This innovation offers the taste and functionality of dairy butter without involving agriculture or…
Runs for Cookies: Friday Night Photos #138
Even though I don’t have a ton of photos, I’m going to post what I have (aside from “project” photos, which I do have full intentions of posting separately). I’ll start with one project photo, however, because I *love* how…
