The Fitnessista podcast
Hi friends! I have a new podcast episode live and I’m so excited for you to hear this one. Joel Greene is today’s guest, and I felt like I could have talked to him for hours. Here’s what we talk…
Natural Pain Relief, Fascia Health, and Moving Your Body the Right Way
Have you ever just wished you could feel better? Sure, it would be great to lose a little weight or look good in your skinny jeans but what you really want is to just make your body feel good again….
Spicy Vegan Sriracha Mayo | The Picky Eater
This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. Introducing my vegan sriracha mayo sauce – it’s creamy, spicy, and the perfect way to add some zing to any recipe!…
Universal Standard Fit Liberty
Disclosure: This blog post is not sponsored by Universal Standard, but it does include affiliate links. If you use my link or coupon code in this post to make a purchase, I will receive a small commission on the sale…
Runs for Cookies: Self-Care
I think that was the longest break I’ve taken from blogging in, oh, 13 years? Yikes! I should have checked in at some point, because I felt guilty about the abrupt absence, but I didn’t realize just how much I…
Chicken Chili ⋆ 100 Days of Real Food
Chicken chili is a comforting, hearty dish that combines tender chicken, beans, and spices. A perfect choice for cold weather, this one-pot meal offers the flavors of a slow-cooked stew in a fraction of the time. Ideal for family dinners…
8.9 Friday Faves – The Fitnessista
Hi friends! Happy Friday! What are you up to this weekend? I’m meeting up with a friend for brunch, Liv and I have a volunteer event, P is back to basketball, and we’re back in the school/homework shuffle. I’m hoping…
The 6 Best Affordable Leggings – What I Own & Love
This post may contain affiliate links. Read my disclosure policy. One of my favorite items of clothing to wear is a good pair of leggings because they’re not only versatile but comfortable! Whether you’re looking for the best affordable leggings, or…
30 Good Night Quotes for a Positive, Pleasant and Restful Sleep
The end of the day has come. It’s time to recharge your energy and reset your mind. To help you with that and to get a pleasant sleep and a positive end to your day I’d like to share 30…
No Oven Weekly Meal Plan – WellPlated.com
Hi, I’m Erin Clarke, and I’m fearlessly dedicated to making healthy food that’s affordable, easy-to-make, and best of all DELISH. I’m the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. I adore both sweets and…
Shrimp and Rice (Arroz Con Camarones)
This post may contain affiliate links. Read my disclosure policy. Costa Rican Inspired Shrimp and Rice (Arroz Con Camarones) is a traditional Costa Rican recipe that’s so easy and flavorful! Shrimp and Rice (Arroz Con Camarones) As I mentioned when…
Marinated Grilled Pork Sirloin Chops – Kalyn’s Kitchen
These Marinated Grilled Pork Sirloin Chops marinate all day in an interesting mixture that has soy sauce, cumin, and lime. Then grill the pork sirloin chops and make a salad and you’ve got a perfect dinner that’s extra low in…
The Modern VEGETARIAN – Recipes: Quick Almond Paste Dessert
Apply the same method for Quick Sesame Paste Dessert, by making slight changes to the ingredient, you can have a different dessert. So, if you do not like sesame, change it to almond powder or grounded peanut powder. The almond…
Quick & Easy Coconut Shrimp Curry
This quick and easy coconut shrimp curry comes together in less than 20 minutes making it the perfect dinner recipe for busy weeknights. Serve it over rice or quinoa for a flavorful and filling dinner. If you’re anything like me…
Demystifying Menopause, Perimenopause & Hormone Replacement with Dr. Kate
Do you ever feel a little bit baffled by menopause or wonder what’s really going on with all those hormones everyone’s talking about? And what’s the difference between menopause and perimenopause? And how do you know you’re in it? More…
Vegan Pigs In A Blanket
📖 Variations While this recipe doesn’t have too much room for changes, there are a couple dietary and flavor options I wanted to highlight: Gluten-Free Option: Easily make this into a gluten free pigs in blankets recipe! Use your favorite…
Cathe’s August 2024 Workout Rotation • Cathe Friedrich
Hi Everyone! I hope you’re all enjoying your summer so far! This month (August 2024 Workout Rotation) we will focus on four of my popular series for weights and cardio. Each week includes three weight training days and two cardio…
Types of Eggs ⋆ 100 Days of Real Food
Eggs are a favorite food for many people around the world. They’re easy to find in stores, quick to cook, and full of good stuff for our bodies. When you walk down the egg aisle at the grocery store, you…
Sonoma Chicken Salad (Whole Foods Copycat)
This Whole Foods copycat Sonoma chicken salad combines shredded chicken with grapes, pecans, red onion and celery all tossed in a creamy, sweet poppy seed dressing. It’s easy, flavorful and the perfect make-ahead lunch recipe. I have a few different…
Experts won’t eat nonorganic potatoes
Photo: Sally Kneidel On my weekly shopping jaunt yesterday, I was irked to find the grocery store was out of organic baking potatoes. Frustrating. I was planning to have them for supper last night, and I already had the vegan…
Favorite Plus Size Linen for Summer
Disclosure: This blog post is not sponsored, but it does include affiliate links. If you use my link or coupon code in this post to make a purchase, I will receive a small commission on the sale at no additional…
A’ja Wilson Interview: What’s Next For the WNBA Legend?
A’ja Wilson is on fire right now. To summarize the Las Vegas Aces center’s year: She’s averaging a stunning 27.2 points per game, per the WNBA. She was awarded Best WNBA Player and Best Athlete, Women’s Sports at the ESPY…
