Healthy Eating

The best recipes, advice and products for a healthy lifestyle!

Month: September 2024

8.31 Friday Faves and Labor Day finds

Hi friends! Happy long weekend to ya! I’m posting Friday Faves on a Saturday because it’s.been.a.week. (Actually a few weeks!) The Pilot finished up three weeks of night flying, so it’s been a lot of solo parenting around here since…

Apron Belly: Causes and solutions for a toned stomach after weight loss

Your weight loss program has been highly successful, and you’ve reduced more than 20 pounds. Your commitment to losing weight and working hard to achieve a certain body size through diet and exercise, however, has not yielded 100% results. You’re…

Weekly Meal Plan 9.1.24 – WellPlated.com

By utilizing a weekly meal plan, you can ensure you and your family are maintaining healthy eating habits, exploring new recipes, and ultimately — saving time (and money!) in the grocery store and kitchen each week. Email Me the Recipe!…

51 Short Romantic Quotes to Help You Let Him or Her Know How You Feel

When you’re in love then the feelings can seem almost overwhelming. It can be hard to express how you feel to your special someone. In today’s post I’d like offer a bit of help by sharing 51 of my favorite…