One Pan Healthy Hamburger Helper
Skip the boxed meal and make this homemade healthy hamburger helper instead. It’s a one pot meal that’s ready in under 30 minutes for an easy weeknight dinner that the whole family will love. I’ve shared this before, but growing…
Vegan Gluten Free Oatmeal Raisin Cookies
This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. My vegan gluten free oatmeal raisin cookies are made with wholesome ingredients, delivering a comforting and warm flavor in every bite….
75 December Quotes for an Inspirational, Beautiful and Joyful Month
December is here. A month of shorter days and longer evenings and nights. Of winds howling in the darkness and a cold winter beginning. But also a month of stillness in a snowy landscape, of warmth shared over Christmas with…
Cathe November 2024 Workout Rotation • Cathe Friedrich
Hi Everyone, Wow! November sure did sneak up on us quickly, and we can’t let is get by us without some solid sweaty workouts! This month (November 2024 Workout Rotation) we’ll focus on a mix of muscular strength and cardio…
How to Stay Healthy Over the Holidays
It’s November, which means the holiday season is suddenly upon us, and whether it’s those irresistible Peppermint Mochas at Starbucks or the endless piles of Christmas cookies or the mashed potatoes, stuffing and pumpkin pie at Thanksgiving dinner, it’s hard…
A 10-Minute Pilates Focused Core Workout with Lindsay Arnold
Known for her thrilling, energetic performances on “Dancing with the Stars”, alumni Lindsay Arnold is no stranger to staying active. Fans of her 30-minute dance circuit workout will love this core-focused session. This new PS Fit workout from Arnold is…
Stuffed Sweet Potatoes ⋆ 100 Days of Real Food
These stuffed sweet potatoes are loaded with flavor and nutrients! We fill them with a savory BBQ chicken mixture, then top them with extra sauce and fresh herbs. It’s a delicious and easy-to-make dish that’s perfect for any occasion! ↓…
Our Favorite Holiday Recipes – The Fitnessista
From Nana’s Famous Egg Dish to Spiced Sangria and Bourbon Pecan Pie, these are our favorite holiday recipes that we enjoy every Christmas! ‘Tis the season for festive eats and drinks. As we get closer to Christmas, I’m getting increasingly…
11.1 Friday Faves – The Fitnessista
Hi friends! Happy Friday! How was Halloween? We got back home just in time to celebrate. The fam came over, I made some tacos, and we trick-or-treated around the neighborhood. It was low key and lovely; the perfect celebration after…
Chorizo Egg Bites – Skinnytaste
This post may contain affiliate links. Read my disclosure policy. These high-protein Chorizo Egg Bites are baked in a muffin tin with cottage cheese, soy chorizo (or use turkey or pork chorizo), and cheese, perfect breakfast on the go! Chorizo…
101 Inspirational Thanksgiving Quotes for a Positive, Fun and Grateful Holiday
Thanksgiving will soon be here. A time for spending quality time with the people closest to us. For sharing laughs and (too) big meals. And for putting an extra focus on what truly matters in life and on the gratitude…
Skeletons!
I almost forgot about the skeletons post! I have had quite the month. I don’t want to get into it here–I do *promise* to write a “real” post next week–because this post is all about the skeletons. Halloween is my…
Best Mashed Potatoes Recipe – WellPlated.com
Hi, I’m Erin Clarke, and I’m fearlessly dedicated to making healthy food that’s affordable, easy-to-make, and best of all DELISH. I’m the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. I adore both sweets and…
Free 7 Day Healthy Meal Plan (November 4-10)
This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (November 4-10) Chicken breast is a nutrient-dense…
Easy Cranberry Orange Muffins – Eating Bird Food
These cranberry orange muffins are moist, fluffy and bursting with juicy cranberries in each bite! They’re made with wholesome ingredients and naturally sweetened with maple syrup. When brainstorming new holiday recipes to share this year I knew I needed to…
30 Day RUNNING CHALLENGE Digital Trackers
Join the Pile on the Miles Challenge and make November your most active month yet! Whether you’re looking to run or walk more, increase your endurance, or just stay accountable, this challenge is designed for you. All levels are welcome—no…
Cabbage and Sausage Sheet Pan Meal – Kalyn’s Kitchen
Cabbage and Sausage Sheet Pan Meal has roasted lemon cabbage and pieces of sausage, and it’s perfect to make for an easy low-carb dinner! And this is delicious; if you like cabbage and sausage this is a dinner you’ll make…
