Free 7 Day Healthy Meal Plan (November 4-10)
This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (November 4-10) Chicken breast is a nutrient-dense…
Easy Cranberry Orange Muffins – Eating Bird Food
These cranberry orange muffins are moist, fluffy and bursting with juicy cranberries in each bite! They’re made with wholesome ingredients and naturally sweetened with maple syrup. When brainstorming new holiday recipes to share this year I knew I needed to…
30 Day RUNNING CHALLENGE Digital Trackers
Join the Pile on the Miles Challenge and make November your most active month yet! Whether you’re looking to run or walk more, increase your endurance, or just stay accountable, this challenge is designed for you. All levels are welcome—no…
Cabbage and Sausage Sheet Pan Meal – Kalyn’s Kitchen
Cabbage and Sausage Sheet Pan Meal has roasted lemon cabbage and pieces of sausage, and it’s perfect to make for an easy low-carb dinner! And this is delicious; if you like cabbage and sausage this is a dinner you’ll make…
Chocolate Chip Pancake Muffins (Vegan, Gluten-Free)
This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. Indulge in my chocolate chip pancake muffins, made with just pancake mix and four simple ingredients for deliciously fluffy muffins ready…
Are you forgetting something? Anne Samoilov
Today’s guest post is courtesy of Anne Samoilov. Anne is a mom, Pilates Teacher, Wellness coach and writer who teaches women how to achieve their fitness and weight loss goals using Simple, Daily, Consistent Steps. I wish remembering to remember…
Slow Cooker Pernil | Skinnytaste
This post may contain affiliate links. Read my disclosure policy. This pernil recipe is made with pork shoulder marinated overnight in garlic, citrus juices, cumin and oregano, then slow cooked all day in the crockpot. It’s so full of flavor!…
5 Ingredient Healthy Peanut Butter Balls
Make the best healthy peanut butter balls with only 5 simple ingredients! No powdered sugar or butter needed. They’re so easy to make and absolutely addictive! Growing up, my absolute favorite holiday treats were nanny’s crescent cookies, no-bake cookies, and…
75 Short Funny Work Quotes to Make Your Day More Fun (and Less Stressful)
If you’re stuck in those endless Monday meetings or in an ongoing conflict with that printer that seems to have a personal vendetta against you this week, then this might help. In today’s post I’d like to share 75 short…
Pear Crisp Recipe – WellPlated.com
Hi, I’m Erin Clarke, and I’m fearlessly dedicated to making healthy food that’s affordable, easy-to-make, and best of all DELISH. I’m the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. I adore both sweets and…
Cottage Cheese Breakfast Muffins with Ham and Cheddar – Kalyn’s Kitchen
Cottage Cheese Breakfast Muffins with Ham and Cheddar are perfect to make on the weekend and eat all week for a quick breakfast. These tasty muffins have a tiny amount of flour, but they’re still low in carbs; see notes…
Ingredients To Avoid In Your Beauty Products
Interested in switching to safer products? In this post, I’m sharing ingredients to avoid in your beauty products and why it matters for overall health. If you’re interested in trying Oliveda, you can check out my link here and take…
Tapping Into Your Intuition and Figuring Out What You Really Want in Midlife with Amira Alvarez
This is the transcript of an interview hosted on Ruth’s Feel Better. Live Free. podcast. Ruth Soukup: Have you ever had one of those moments where you think to yourself, is this really all there is? Maybe you finally achieve…
Hard Boiled Egg Chocolate Pudding
Here’s how to make the viral hard boiled egg chocolate pudding. It’s rich, creamy and packed with protein. When I saw Natasha from Natasha’s Kitchen make the viral hard boiled egg chocolate pudding, I knew I had to try it….
100 Short Thanksgiving Captions for Family, Friends and a Joyful Holiday
It’s Thanksgiving (or it’s here soon, depending on what day it is when you’re reading this). Now, if you’re looking for Thanksgiving captions to share on social media like Instagram or simply to send as a text to a friend,…
Is It as Healthy as People Claim? • Cathe Friedrich
Have you tried Kombucha? It’s an effervescent tea that’s fermented and is attracting health-conscious people in droves. Its fermented flavor doesn’t appeal to everyone, but many drink it for the health claims that people make about it. They claim that…
Flourless Peanut Butter Cookies ⋆ 100 Days of Real Food
These chewy, rich cookies bring out the best of peanut butter in every bite! Perfect for anyone seeking a healthier and easy dessert without sacrificing flavor. Enjoy a hassle-free baking experience with this foolproof recipe that promises to satisfy your…
Chicken Noodle Soup (Easy) – Skinnytaste
This post may contain affiliate links. Read my disclosure policy. Nothing’s more comforting on a cold night, then my quick and easy homemade Chicken Noodle Soup recipe. It’s delicious and perfect for lunch or dinner! Chicken Noodle Soup My homemade…
Vegan Peanut Butter Cup Milkshake (Creamy & Rich!)
This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. Peanut butter and chocolate come together in this irresistibly delicious, thick, and creamy vegan peanut butter cup milkshake. Made with nourishing…
What Causes a Ring to Appear Around the Moon?
Although many lunar phenomena are one-night-only events, a ring around the moon is much less elusive. Also known as a lunar halo, a bright white ring of light around the moon can appear anytime during the lunar calendar and at…
9 Best Volleyball Shoes, According to Players and Coaches
While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review Guidelines here. Some sports are known for their…
7 Day High Protein Diet Meal Plan
This post may contain affiliate links. Read my disclosure policy. A free, 7-day high protein diet meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. 7 Day High Protein…
