Healthy Eating

The best recipes, advice and products for a healthy lifestyle!

Year: 2024

Best Cold Weather Workout Clothes and Gear For Women | 2024

Every editorial product is independently selected by our editors. If you buy something through our links, we may earn commission. Have you ever seen people running outside in the depths of winter and shook your head as you drove to…

Jamaican Jerk Chicken – WellPlated.com

Hi, I’m Erin Clarke, and I’m fearlessly dedicated to making healthy food that’s affordable, easy-to-make, and best of all DELISH. I’m the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. I adore both sweets and…

Mediterranean White Bean Soup – Eating Bird Food

This Mediterranean white bean soup is the perfect vegetarian meal that’s packed with plant-based protein and tons of flavor. It’s creamy, comforting and easy to make in one pot! When it comes to getting a warm, nourishing meal on the…

Vegan News Jan. 20, 2024 – veganism.com

TOP NEWS THIS WEEK Court in British Columbia Upholds Convictions of Vegan Activists: The British Columbia Court of Appeal in Canada upheld the convictions of vegan activists Amy Soranno and Nick Schafer for participating in a peaceful sit-in at a…

TRX and Kettlebell Circuit workout

Hi friends! How’s the day going? Thank you so much for the beautiful birthday wishes for Miss P. I read them all to her and she loved them. (She also LOVED having everyone sing “Happy Birthday!”) I’ll be sure to…

Sugar Snap Peas – Kalyn’s Kitchen

I’m a huge fan of Sugar Snap Peas, and they’re one of my favorite crunchy low-carb snacks as well as a useful ingredient for recipes! If you’re also a fan of this tasty vegetable, this post has 20 recipes that…

Vegan Penne alla Vodka – Eating Bird Food

This vegan Penne alla Vodka is a lightened up version of an Italian classic that’s made dairy-free with coconut cream. It’s rich, creamy and makes for the perfect 30-minute meal that the whole family will love! I love my pasta!…

Best Multivitamins for Teens (2024 Guide)

This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. This comprehensive guide to the best vitamins for teens will help you figure out what to look for in a teen…

3 Simple Steps to Stop Comparing Yourself to Other People

“Comparison is the death of joy.”Mark Twain “When you are content to be simply yourself and don’t compare or compete, everybody will respect you.”Lao Tzu One of the most common and destructive daily habit is to constantly compare your life…

Runs for Cookies: Wednesday Weigh-In: Week 139

I’ve been dreading writing this post all week! I had a really bad week as far as my eating goes. I had been doing SO good for the first couple of weeks of January, thanks to the challenge that Jerry…

How to Improve Your Morning Routine & Create Habits that Stick

Did you know, statistically, that three weeks into January—so basically, right about now—is when most people fall off the wagon with their New Year’s Resolutions? That means that if you have already found yourself getting off track, then at least…

Roasted Eggplant Soup with Za’atar

A smoky, delicious, creamy and healthy roasted eggplant soup flavored with the Middle Eastern spice mix, za’atar. I love Mediterranean eggplant recipes like baba ganoush, eggplant hummus and this Persian eggplant stew, khoresh bademjan. And when I can use eggplant…

Gluten Free Orange Chicken ⋆ 100 Days of Real Food

This homemade gluten free orange chicken has tender meat and a sticky sauce! It tastes like takeout but this version is healthier. Great for busy weeknights, family dinners, holidays, meal prep, and more! ↓ Jump to Recipe This gluten free…

It’s V72x2 Time – Vegan Food and Drink Week in Richmond

Visit www.vegan72.org for a list of participating businesses and specials! The post It’s V72x2 Time – Vegan Food and Drink Week in Richmond appeared first on Vegan Action. Source link

Pesto Salmon – Skinnytaste

This post may contain affiliate links. Read my disclosure policy. If you love my parmesan salmon recipe, you will love this easy 3-ingredient Pesto Salmon! Make it in the air fryer or oven. Pesto Salmon If you’re like me and need quick meals…

Honey Balsamic Dressing (healthy) – The Fitnessista

Sharing a quick and delicious recipe for a healthy salad dressing: honey balsamic! Hi friends! Happy Monday! I hope you’re enjoying the day so far and that you had a great weekend! We had an amazing dinner at our friends’…

Pressure Canner Beans in Tomato Sauce

My kids like to take these beans in a thermos to school for lunch (often with veggie dogs cut up into them for what we call “Beans and Weens”). With a pressure canner you can easily make your own at…

Weekly Meal Plan 1.21.24 – WellPlated.com

By utilizing a weekly meal plan, you can ensure you and your family are maintaining healthy eating habits, exploring new recipes, and ultimately — saving time (and money!) in the grocery store and kitchen each week. WANT TO SAVE THIS…

Easy Cabbage Soup – Eating Bird Food

This cabbage soup is healthy, comforting and loaded with flavor! It’s packed with veggies and comes together quickly for a nourishing meal that’s perfect for cold days. Where are my cabbage lovers at?! Because this cabbage soup recipe is for…

Broccoli and Three Cheese Keto Breakfast Casserole – Kalyn’s Kitchen

Everyone loved this Broccoli and Three Cheese Keto Breakfast Casserole, and if you like broccoli and cheese you have to try this recipe! And this cheesy breakfast casserole is perfect for Weekend Food Prep, so make it on the weekend…

Free 7 Day Healthy Meal Plan (Jan 22-28)

This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (Jan 22-28) I hope everyone stayed warm…

66 Foods That Start With E

This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. Eclairs, eggs, elderberries, and edamame are all foods that start with the letter E. But can you think of any more…