Healthy Eating

The best recipes, advice and products for a healthy lifestyle!

Year: 2024

6 Simple Ways to Save Big Money on the Healthy Food You’re Not Sure You Can Afford

Let’s be real for a minute, shall we? The cost of food these days is downright insane. And that’s scary for all of us, but it’s ESPECIALLY frustrating when you’re wanting to commit to a healthier lifestyle but it honestly…

Caramelized Bananas | The Picky Eater

This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. Super easy caramelized bananas are a warm, cozy, indulgent treat. They’re absolutely delicious on their own, but also taste amazing paired…

Vegan News Dec. 30, 2023 – veganism.com

Top news of the week Arrested for helping wandering cows: Tracy Murphy, the founder of Asha’s Farm Animal Sanctuary in New York, faced a harrowing ordeal after helping two cows who wandered onto her property. After Murphy’s refusal to return…

Workouts I love (that you can try for free at home)

Sharing some of my favorite online workouts and how you can try them for free. Hi friends! I hope that you’re having a lovely morning. The kids are back in school and I’m back to the routine over here. I…

Raspberry Bread ⋆ 100 Days of Real Food

Sweet, fluffy raspberry bread is bursting with juicy berries! This easy recipe delivers a moist texture, vibrant flavor, and a touch of sweetness. Perfect for breakfast, snacks, or whenever cravings hit! ↓ Jump to Recipe Raspberry bread is about to…

Air Fryer Chicken Breast (No Breading)

This air fryer chicken breast recipe is easy to make, flavorful and results in perfectly tender and moist chicken every time. It makes for a simple and healthy dinner option and is perfect for meal prep. Sometimes thinking of what…

All Grown Up

Well, it happened. Both of my kids are now adults. *lots of tears*Today is Eli’s 18th birthday. Between Noah moving out and now Eli being a legal adult, my emotions have been working on overdrive. But to tell the truth,…

13 Meal Prep Essentials That Make Healthy Eating Easy

This post may contain affiliate links. Read my disclosure policy. I’m a big fan of meal prepping. By cooking meals in advance, it makes it much easier to eat healthy throughout the week, even when you’re pressed for time. It…

Chilli Tofu – Holy Cow Vegan

This succulent, saucy and spicy chilli tofu is based off chilli paneer, an Indo-Chinese restaurant favorite made with Indian cottage cheese. The tofu is flavored with soy sauce, ginger, garlic, coriander and cumin, making it the perfect blend of two…

2024 MILES TRACKER & RUNNING LOG FREE printable

Hey runners, lace up your shoes and get ready for an epic year of smashing your running goals!  We’ve got something special for you – a FREE 4-page printable toolkit designed to supercharge your running journey in 2024. Get ready…

Baked Chicken Legs – WellPlated.com

Hi, I’m Erin Clarke, and I’m fearlessly dedicated to making healthy food that’s affordable, easy-to-make, and best of all DELISH. I’m the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. I adore both sweets and…

Breakfast Quiche – Vegan Action

Recipe + Photos by April Viar  Quiche for vegans has come so far. This simple recipe using Just Egg and Certified Vegan Omni Pork is easy to prepare and it makes two quiches. Plus it’s perfect for brunch.  Servings: 10 …

Chicken with Green Chiles and Cheese (Video) – Kalyn’s Kitchen

Chicken with Green Chiles and Cheese uses the canned roasted whole chiles that I love to use to replace tortillas in Mexican dishes. And this delicious dish with chicken layered with green chiles and cheese has amazing flavor with only…

148: Berberine and herbs for wellbeing with Dr. Bill Rawls

Hi friends! I have a new podcast interview live today, and I’m so thrilled to welcome Dr. Bill Rawls to the show. I recently started reading his newest book, and I love his commitment to a balanced, healthy lifestyle, and…

Easy Muesli Recipe – Eating Bird Food

This homemade muesli recipe is super easy to make with rolled oats, coconut, dried fruit, nuts and seeds. It’s the perfect healthy breakfast or snack to meal prep and can be customized with your favorite ingredients. Muesli has always been…

Spanish Style Tofu and Potatoes

This is a simple and tasty dish that is perfect for the end of summer when all your tomatoes are ripe.  INGREDIENTS Serves 6 to 8 – 2.5 lbs potatoes, cut into chunks – 1 large Spanish onion, halved and…

The Magic of Making a Plan for Your Health (And How to Set Yourself Up for Success)

The New Year is finally here, and with it, likely all sorts of thoughts about what you’d like to accomplish in the coming months, and how you’re going to get your life—and your health—back on track this year. And while…

Tahini Pasta | The Picky Eater

This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. Ready in just 35 minutes, this tahini pasta recipe makes for an easy weeknight dinner! The nutty tahini pairs with fresh…

‘Barbie’ is, at its core, a movie about the messy contradictions of motherhood

The movie “Barbie” has been praised for celebrating and criticizing femininity. As a mother and as a media savant, I could not help but view “Barbie” with a more narrow lens: a movie that is, at its heart, about…

Potato Soup ⋆ 100 Days of Real Food

This creamy potato soup is thick, flavorful, and comforting! It is great for a warm and cozy meal during the colder months. This soup is great for family dinners, appetizers, side dishes, holidays, and meal prep! ↓ Jump to Recipe…

Italian Wedding Soup Recipe l Skinnytaste

This post may contain affiliate links. Read my disclosure policy. Made with homemade turkey meatballs, tiny pasta, and dark leafy greens, Italian Wedding Soup is simple yet flavorful. Ready in just 30 minutes! Easy Italian Wedding Soup Recipe Italian Wedding…

My Vegan Logo

I spent some time in Corel Painter X and designed this as my vegan logo. Note that in the spirit of free software, this logo is free to anyone who would like to adopt it. Source link